How to Lose Body Fat in 16 Weeks Check out how Brad lost 30lbs of body fat and went from 22% body fat down to 9% in 16 weeks! Brad, 35 years old, did the Lose Weight program with Hitch Fit. His results were amazing. Check it out...
Weight Loss For Women Over 40 Online Fitness Training Client Gets Back to Her HAPPY WEIGHT with Hitch Fit I've got another awesome transformation to share today! At 40 years of age Tricia decided she wanted to let go of her "food security blanket" something I'm sure MANY people are going to relate to...and get back to a body that she felt great about! Not only did Tricia achieve her physical goals, she changed her [...]
Online Fitness Training Client Gets Back to Her HAPPY WEIGHT with Hitch Fit I've got another awesome transformation to share today! At 40 years of age Tricia decided she wanted to let go of her "food security blanket" something I'm sure MANY people are going to relate to...and get back to a body that she felt great about! Not only did Tricia achieve her physical goals, she changed her whole mind set on food. And [...]
Get Bikini Abs Mother of 3 (Including Twins!) Gets Amazing Abs with Hitch Fit Online Personal Training Hey Moms! Check out today's transformation. Wow is the word that comes to mind when I think of Autumn. She's a mother of 3, a beautiful three year old daughter and TWINS who are 13 years old. So needless to say, she's got a lot on her plate!! She knew it was important for her to be healthy [...]
Mother of 3 (Including Twins!) Gets Amazing Abs with Hitch Fit Online Personal Training Hey Moms! Check out today's transformation. Wow is the word that comes to mind when I think of Autumn. She's a mother of 3, a beautiful three year old daughter and TWINS who are 13 years old. So needless to say, she's got a lot on her plate!! She knew it was important for her to be healthy and fit for [...]
Lose 30 Pounds in 4 Months Kelly Lost 30+ lbs, Increased Her Energy and Found a New Passion for Health and Fitness Kelly 42 did a 16 Lose weight Feel great Online Plan . Through it she got an amazing body but her energy increased and found a deep passion for fitness and health. In 16 weeks she lost almost 32 lbs of fat , 3 1/2 off her hips , 8 1/2 off her [...]
Kelly Lost 30+ lbs, Increased Her Energy and Found a New Passion for Health and Fitness how-to-lose-30-pounds Kelly 42 did a 16 Lose weight Feel great Online Plan . Through it she got an amazing body but her energy increased and found a deep passion for fitness and health. In 16 weeks she lost almost 32 lbs of fat , 3 1/2 off her hips , 8 1/2 off her Belly and [...]
Hitch Fit Online Client Sheds 33 Pounds and 15% Body Fat in 12 weeks! I'm SO excited to share today's transformation story!! Heather is an amazing woman whom I've had the privilege of knowing since I was 18 years old. In fact, Heather is an old college roommate and dear friend, so when she entrusted me with her fitness journey it really meant the world to me. She busted her tail EVERY week, and hit [...]
Burn Fat Fast Hitch Fit Online Client Sheds 33 Pounds and 15% Body Fat in 12 weeks I'm SO excited to share today's transformation story!! Heather is an amazing woman whom I've had the privilege of knowing since I was 18 years old. In fact, Heather is an old college roommate and dear friend, so when she entrusted me with her fitness journey it really meant the world to me. She busted her tail EVERY [...]
Personal Training Client Trains, Eats and Sleeps the Fat Away I cannot express how proud I am of Bobby. This guy worked 60-70 hours per week and still went through his transformation with flying colors. He followed everything I had laid out for him, changed his lifestyle and worked his tail off. He is such a positive influence on those around him most importantly his amazing 5 year old boy Ty. You may remember Hot [...]
How To Melt Fat Personal Training Client Trains, Eats and Sleeps the Fat Away I cannot express how proud I am of Bobby. This guy worked 60-70 hours per week and still went through his transformation with flying colors. He followed everything I had laid out for him, changed his lifestyle and worked his tail off. He is such a positive influence on those around him most importantly his amazing 5 year old boy Ty. [...]
Terra Gets Her Groove Back with Hitch Fit When Terra first came to Hitch Fit, I saw a woman who I knew had a spark inside of her, but that spark had dimmed due to circumstances that life had thrown at her. Throughout her transformation, it was wonderful to see not just the physical transformation that Terra went through, but more importantly, I could see her spark. She's a strong tough business woman, not afraid [...]
Skinny Fat to Trim and Fit Terra Gets Her Groove Back with Hitch Fit When Terra first came to Hitch Fit, I saw a woman who I knew had a spark inside of her, but that spark had dimmed due to circumstances that life had thrown at her. Throughout her transformation, it was wonderful to see not just the physical transformation that Terra went through, but more importantly, I could see her spark. She's a [...]
How To Lose Fat Here's Exactly How to Lose Body Fat First, and most importantly, I would like to thank you from the bottom of my heart. You have truly touched my life in such a positive way. My health, appearance and overall outlook are profoundly better and forever changed. Mike Shows off his New and Improved Body Pictures tell a million words with Mikes Transformation, from his new and improved body to the [...]
Hitch Fit Client Vijay Nath is now in Beach Body Shape...Check out those Abs Vijay did an Amazing Job. His main goals were to build muscle, become stronger, 6-pack abs and learn more about how to keep himself healthy. He accomplished all of his Goals. We had a 5 month month transformation which almost 2 months of it either he was out of town or I was out of town and he still accomplished everything. I had [...]
How To Tone Your Stomach Hitch Fit Client Vijay Nath is now in Beach Body Shape...Check out those Abs Vijay did an Amazing Job. His main goals were to build muscle, become stronger, 6-pack abs and learn more about how to keep himself healthy. He accomplished all of his Goals. We had a 5 month month transformation which almost 2 months of it either he was out of town or I was out of town and he [...]
Married Couple Trims up and gets in Amazing Shape with Hitch Fit Personal Training Chad and Susie did amazing. They combined to lose over 30lbs of Fat and 17% Bodyfat. During their transformation they learned a new lifestyle, one that will keep them fit and healthy for a lifetime. Congrats to the both of you for your hard work and dedication. Suzy's Testimonial I had 4 babies, and after each one, I found it [...]
Married Couple Trims up and gets in Amazing Shape with Hitch Fit Personal Training Chad and Susie did amazing. They combined to lose over 30lbs of Fat and 17% Bodyfat. During their transformation they learned a new lifestyle, one that will keep them fit and healthy for a lifetime. Congrats to the both of you for your hard work and dedication. Suzy's Testimonial I had 4 babies, and after each one, I found it [...]
46 year old Online Personal Training Client Teresa Sheds 25 Pounds of Fat Super proud of my online personal training client, 46 year old, mother of three, Teresa, who worked extremely hard over a 16 week time period and shed 25 pounds and 11 inches! Check out her awesome before and after pix, and read her testimonial below. Congrats Teresa, you did an amazing job!! Teresa's starting weight was 147 pounds, her goal was to [...]
Shed 25 Pounds of Fat 46 year old Online Personal Training Client Teresa Sheds 25 Pounds of Fat Super proud of my online personal training client, 46 year old, mother of three, Teresa, who worked extremely hard over a 16 week time period and shed 25 pounds and 11 inches! Check out her awesome before and after pix, and read her testimonial below. Congrats Teresa, you did an amazing job!! Teresa's starting weight was 147 [...]
Micah LaCerte's Before and After pics and a 5th Place Finish in the World at the Wbff Championships After the 2009 Wbff World Championships I was disappointed with myself with a 8th place finish. I had went into the competition coming off a major staff infection and only had 13 days to diet for the show which caused me to drop too much muscle and I walked on stage at 183 lbs. After the show [...]
Micah LaCerte 5th Place Finish in the World at the WBFF Championships Micah LaCerte's Before and After pics and a 5th Place Finish in the World at the Wbff Championships After the 2009 Wbff World Championships I was disappointed with myself with a 8th place finish. I had went into the competition coming off a major staff infection and only had 13 days to diet for the show which caused me to drop too much [...]
Stacy Sheds 40 Pounds of Fat and Keeps it Off Super proud of Hitch Fit client Stacy who shed 40 pounds of fat and 10% body fat, and better yet, she continued making healthy eating and exercise choices and kept the weight off! One of Stacy's main goals was to shed the weight to feel strong and confident for her 3rd Degree Black Belt test which was to be held in June 2010....keep reading to [...]
Shed 40 Pounds Of Fat Stacy Sheds 40 Pounds of Fat and Keeps it Off Super proud of Hitch Fit client Stacy who shed 40 pounds of fat and 10% body fat, and better yet, she continued making healthy eating and exercise choices and kept the weight off! One of Stacy's main goals was to shed the weight to feel strong and confident for her 3rd Degree Black Belt test which was to be held [...]
