How To Lose 45 Lbs In 16 Weeks Have you gained 40+ lbs and you are stuck on how to lose it? Nick shows us how he dropped 45 lbs in 16 weeks with Hitch Fit. I could not be more proud of his hard work. Week by week as he sent in updates he proved to me just how locked in he was to make the needed changes in his life to get a [...]
How To Lose Fat Effectively Craig and his girlfriend signed up for the 12 week Couples Bootcamp Plan and his goal was to learn how to lose fat effectively. He crushed it at such a level that he finished at only week 8. I gave him all the tools he needed to get his body to a great place and you followed it!! Proud of Your Hard Work. Get Ripped Craig's Results [...]
Father Of 3 Dropped 30 Lbs In 12 Weeks Could not be more excited to share this Hitch Fit Transformation With You All. As a busy father of 3 Jesse had gotten himself out of shape but at the time he thought he was fine, it wasnt until he saw his wife go through her 1st transformation that he realized it was time to go through his own and take his health and body to [...]
Drop 6 Dress Sizes In 12 Weeks This story is a powerful one. Jennifer had followed Hitch Fit for many years but was not ready to transform until one night earlier this year when she knew it was time to make change and get to looking/feeling her best. As we tell everyone before starting. You need to be 100% ready to make change, to work hard and to make this a top priority. If you [...]
Mexican Culture Weight Loss Today I get to share an inspiring mexican culture weight loss success story. Janeth wanted to be an example in her culture that getting healthy and fit was possible. I could not be more proud of her for her hard work and dedication throughout this process. When you set your mind to something, anything is possible. She is living proof of that. Mexican-Female-Weight-Loss Her Results Starting Weight- 149.5 lbs [...]
Drop Cholesterol Levels and Lose Weight After the Age of 50 When Theresa 1st reached out to us she had let me know she had never worked out but that she and her husband needed to get healthy and fit. I could feel she was a bit nervous as this would all be new to her but I ensured her that if she followed it would change her inside and out. The goal was to [...]
Get Ripped After 50 I could not be more excited to share with you all Jari's Amazing Transformation. He had many goals when he started, to get ripped after 50, to get healthy and become more confident. He also mentioned how important it was for him to be a support system for his amazing wife Tia and her weight loss journey. Fast forward to today and as you can see in his pics below, he [...]
Inspiring Female Weight Loss Lets talk about an inspiring female weight loss story that will blow your mind. We had the great opportunity in working with Tia and her husband Jari. Both of these individuals did an amazing job. Combined they dropped 88 lbs but as you will read below it was far more than weight that they lost. They had created a new life, a new way of living. Their future looks so much [...]
Fit and Healthy Over 40 lose 30 pounds Troy's Results Troy took his body and health to the next level losing 34 lbs , 8" off his stomach and nearly 14% body fat in 12 weeks. So proud of you Troy. Starting Weight - 204 lbs 12 Weeks Later- 170 lbs Starting Stomach- 42" 12 Week Stomach - 34" Starting Body Fat%- 28 % 12 Week Body Fat%- 14.6 % Lose [...]
Lose 50 lbs in 4 Months! Amber did Amazing Beating Hitch Fit's Record for Most Weight Loss in 4 Months for a Female at 50.2 lbs! She shows you that through hard work and proper nutrition amazing results can happen. We are very proud of you Amber! No matter where you're at with your weight or body, it's never to late to start getting fit. What you believe you can achieve! We believe you can do it. Make the decision to start getting fit and healthy today!
A few months ago my wife and I were in the process of selling our home, beginning to build a new home, both of us working, and she was starting college courses for the summer session. All this in addition to our three young children, ages 6, 4, and 1. Needless to say we were kind of busy. Then one night after the kids were in bed she tells me that she purchased the [...]
Weight Loss After Pregnancy Amelia got her Pre Baby Body Back with Hitch Fit! Well I am so proud of today's Post Pregnancy Transformation Amelia! Amelia is no stranger to Hitch Fit! She has completed plans in the past including Lose Weight Feel Great and the Competition Prep! This time around, we had a different focus, after the birth of her son Renzo, she wanted to get back to a really great and fit place! [...]
Bikini Body Fit Over 50 Bikini Body Fit Over 50 - Do you think it was too late to get an Amazing Bikini Body Over the Age of 50? Helen Shows you how you can look amazing in a Bikini at 52 Years Young!! So proud of her hard work in getting her health and body in top shape!! Bikini Body Fit Over 50 Helen’s Stats: Starting weight: 138 Ending weight: 132 Starting [...]
Grandma To Be Gets Fit and Healthy SO CAN YOU! Grandma To Be Got Fit and Healthy - So Can You What an Amazing Transformation I have to share with you today. Karissa which will be a Grandma very soon had the goals of losing 25-30 lbs and getting down to a size 6. Well she smashed those numbers. What an inspiration and fantastic job in only 4 months. Results like this happen when you [...]
Grandma To Be Got Fit and Healthy - So Can You What an Amazing Transformation I have to share with you today. Karissa which will be a Grandma very soon had the goals of losing 25-30 lbs and getting down to a size 6. Well she smashed those numbers. What an inspiration and fantastic job in only 4 months. Results like this happen when you follow the Hitch Fit Plan!! Start Weight - 161 Bodyfat [...]
Former Athlete Loses Belly Fat So excited to share with you Frank's transformation. In 12 weeks he dropped 26 lbs and 5.5" off his stomach!! Frank was a former athlete that suffered knee injuries requiring him to have 4 surgeries on his R knee. He also had a low back surgery. Over the years, despite working out regularly, he continued to gain weight and become more and more immobile. Frank did the 12 week couples [...]
Before and After Weight Loss of Friends! Cindy and Beckie are friends who both had amazing Hitch Fit Online Personal Training Transformations! I just had to share these remarkable photos! Beckie and Cindy have both undergone incredible Hitch Fit Online weight loss transformations. What's so great, is that these two have been friends for years! BUT Beckie moved away from Kansas City and Cindy didn't even realize that she was doing Hitch Fit. We have [...]
Female Weight Loss Mom Lost Over 10% Bodyfat in 12 Weeks Couples Weight Loss Online Plan - This Mom Lost over 10% Bodyfat in 12 Weeks! So excited to share with you this mother's awesome Hitch Fit Transformation. This Mother of 5 kicked some major butt in dropping over 10% bodyfat in 12 weeks. She did the Couples Weight Loss Online Plan where she learned how to eat and exercise to reach her fitness goals. [...]
Mom Lost Over 10% Bodyfat in 12 Weeks Female Weight Loss - This Mom Lost over 10% Bodyfat in 12 Weeks! So excited to share with you this mother's awesome Hitch Fit Transformation. This Mother of 5 kicked some major butt in dropping over 10% bodyfat in 12 weeks. In 12 weeks Michelle stats are listed below Weight Before - 165 lbs After - 155 lbs Bodyfat% Before - 30.39% After - 20% Stomach Measurement Before [...]
Couples Bootcamp Program Helped this Busy Mother of 2 Transform Her Body and Life I am so excited to share with you Allison's Transformation story . Allison is a mother of 2 that works full time in the medical field. Being a busy mother and having a full time job meant that she had to be structured with her schedule and make this a top priority if she wanted the results. Lets just say she [...]
Amazing Mother Daughter Weight Loss Story Kristin is a mother of 4 including TRIPLETS who went from skinny fat to fitness model shape. She inspired her mother Donna, who at age 60 wanted to make positive healthy changes. These two shared their stories with us on KCTV5's Better Kansas City show. Check out the segment and then follow the links below to each of their transformation features! CHECK THEM OUT ON TV SHARING THEIR STORY [...]
See How This Couple Dropped 120 lbs - Fit Grandparents Rick and Vickie On Tv https://www.youtube.com/watch?v=HeQrF7T8e68 Do I have an Amazing Inspiration Story for you!! These grandparents dropped 120lbs combined to Get Healthy and Fit!! Vickies Story Fit Grandparents Here I was, 58 years old, at a place I thought I would never be – overweight, frustrated, raging hormones, depressed, not liking myself at all and I felt so alone all of the time. [...]
Couples Fitness Plan Reignites Passion for Healthy Living for this Hitch Fit Online Client! Amy's Stats: Starting weight: 132 lbs Ending weight: 117 Starting waist measurement: 30 inches Ending waist measurement: 27 inches Starting hip measurement: 38.75 inches Ending hip measurement 34.75 inches Amy's Story: I have always loved working out and looked into a Hitch Fit program, because I wanted to take my fitness to the next level. I wasn’t exactly sure [...]
Hitch Fit Online Client Achieves a Toned Body and Becomes Super Healthy Megan Thilges Hitch Fit Story to Toned Body and Super Healthy Feb 2015 – May 2015 Totals lost: 26 pounds, 6.1% Body Fat, 3 inches waist and 3.75 inches hips Backstory: I hate to admit this (and I didn’t even mention it when I signed up), but I work in the health and fitness field where I manage employee wellness and run [...]
How to Get Fit and Healthy in your 40's with Hitch Fit Training Despite my starting picture not reflecting it, fitness is a hobby for me. I knew I had not been eating as clean as I normally do, but the pictures really opened my eyes. I was still working out, but admittedly, my intensity was inconsistent so it was definitely time to shake things up. I had first heard about HitchFit through a [...]
