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2 09, 2025

Hitch Fit Success Story: David’s 36-Pound Weight Loss and 11% Body Fat Drop

By |2025-09-02T17:52:28-05:00September 2nd, 2025|Lose Weight Success Stories|0 Comments

Hitch Fit Success Story: David’s 36-Pound Weight Loss and 11% Body Fat Drop We get to witness some incredible transformations here at Hitch Fit, but every once in a while, a story comes along that reminds us just how powerful consistency and commitment can be, even years down the road. Today, I’m excited to share David's journey. David isn’t new to Hitch Fit. In fact, he first stepped into our 12-week program back in 2012 [...]

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8 07, 2025

From A Hospital Bed and Near Death to Dropping 100+ Lbs. and Stepping on a Stage at 65

By |2025-07-08T18:41:51-05:00July 8th, 2025|Uncategorized|0 Comments

From A Hospital Bed and Near Death to Dropping 100+ lbs. and Stepping on a Bodybuilding Stage at 65 Rob's 100lb Hitch Fit Transformation – From Hospital Bed to Bodybuilding Stage at Age 65  There are moments over the past 25 years that stand out to me as a transformation coach.  Rob’s story is one of them. Over Two years ago, Rob was in a hospital bed, close to dying and fighting for [...]

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9 01, 2025

Building Muscle After 50

By |2025-01-09T06:40:24-06:00January 9th, 2025|Build Muscle Success Stories|0 Comments

Building Muscle After 50 People will tell you that everything goes down hill after 50.  Frank shows us whats possible, losing 73lbs and building muscle after 50.  He is got in the best shape of his life. How did he do this?  He was ready to take his body and health to an amazing place and willing to work hard, eat right and follow the plan!!  Frank, we could not be more proud of you. [...]

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27 11, 2024

Lose Over 50 lbs and Get Abs Before You Turn 40

By |2024-11-27T11:04:13-06:00November 27th, 2024|Lose Weight Success Stories|0 Comments

Lose Over 50 lbs and Get Abs Before You Turn 40 Bobby shows you how to lose over 50 lbs and get abs before you turn 40.  He did it in only 16 weeks!!  He mentioned to me day one that his goal was to get to 225lbs-230lbs, he crushed those goals and got down to 218lbs.  Look at those abs!! I am so excited to share today's transformation. Hitch Fit Online Personal Training [...]

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26 10, 2024

Build Muscle After 40

By |2025-04-28T00:18:22-05:00October 26th, 2024|Get Ripped Success Stories|0 Comments

Build Muscle After 40 Many ask if its possible to Build Muscle after 40.  Yes it is.  Today's story is the perfect example.  Brad was ready to take his body to the next level and about to turn 50 he did just that. Week by week he worked hard and made as good of choices as he could.  20 Weeks later he is bigger and leaner, feeling great. Muscle Building After 40 Brad's [...]

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7 08, 2024

Getting Healthy and Fit At 50

By |2024-08-07T07:08:45-05:00August 7th, 2024|Lose Weight Success Stories|0 Comments

Getting Healthy and Fit at 50 Getting Healthy and Fit at 50 is possible.  I am going to share with you today!! You have heard before that everything goes down hill after 40.  At 50 you have no shot of getting healthy and fit again.  This is inaccurate, what goes downhill is your lifestyle and daily choices. Healthy-and-Fit-at-50 At the beginning of the year Mark was 244lbs and in the worst shape of [...]

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11 02, 2024

How To Lose 30lbs In 3 Months

By |2024-02-19T06:23:17-06:00February 11th, 2024|Lose Weight Success Stories|0 Comments

How To Lose 30lbs In 3 Months Its typically that during the holidays you gain extra weight/fat.  Kaleb made a commitment to do the exact opposite.  He showed us how to lose 30lbs in 3 months and doing it during the time of the year that is typically the most difficult to do it through.  I could not be more proud of Kaleb for locking in and reaching the place he did which was dropping [...]

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14 12, 2023

Get Fit Before You Turn 40

By |2023-12-14T06:46:55-06:00December 14th, 2023|Lose Weight Success Stories|0 Comments

Get Fit Before You Turn 40 Those getting close to turning 40, know that feeling of looking in the mirror, analyzing how you are feeling and thinking, even telling yourself "Get Fit Before You Turn 40"  There is something powerful about that period of time in our lives and it gave Cisco the initial WHY to start his journey and set a BIG GOAL before his 4oth birthday. I will let the pictures and his [...]

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27 09, 2023

Getting Fit After 50 Is Possible

By |2023-09-27T08:40:40-05:00September 27th, 2023|Fitness Model Success Stories|0 Comments

Getting Fit After 50 Is Possible I get this question all the time,  I am over 50, am I to old to Get Fit?  Getting Fit After 50 Is Possible.  Frank shows us how he lost over 30lbs in 12 weeks.  We went in and taught him the Hitch Fit lifestyle which included what to eat, when to eat, how much to eat, workouts, cardio, supplement recommendations and how to change your mindset. Hitch Fit [...]

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5 09, 2023

90 Day Male Fat Loss Transformation

By |2023-09-05T05:25:12-05:00September 5th, 2023|Lose Weight Success Stories|0 Comments

90 Day Male Fat Loss Transformation Check out this Amazing Story.  90 Day Male Fat Loss Transformation .  When you get your mindset aligned properly and follow the plan, you can achieve absolutely amazing things!!  Get healthy, lose fat, build muscle, get stronger.  Regardless of your goals we can help you Male-Fat-Loss Blake's Results (12 Weeks Lose Weight Feel Great Plan) Starting Weight- 170lb, Final Weight - 157 lbs Starting Stomach- 36", Final [...]

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29 05, 2023

How To Lose 50lbs The Healthy Way

By |2023-05-31T06:50:17-05:00May 29th, 2023|Get Ripped Success Stories|0 Comments

How To Lose 50lbs The Healthy Way More than two-thirds of U.S. adults in the United States are overweight or have obesity.  This is a staggering number that year by year is increasing.  What we are doing is helping people not only lose the weight but teach them how to keep it off forever.  Kyle shows us how to lose 50lbs the healthy way. How-To-Lose-Over-50-Pounds-The-Healthy-Way KYLE'S RESULTS Starting Weight 251 lbs, Now 195lbs [...]

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7 05, 2023

How To Lose 45 Lbs In 16 Weeks

By |2023-05-07T16:24:35-05:00May 7th, 2023|Couples Weight Loss Success Stories|0 Comments

How To Lose 45 Lbs In 16 Weeks Have you gained 40+ lbs and you are stuck on how to lose it?  Nick shows us how he dropped 45 lbs in 16 weeks with Hitch Fit.  I could not be more proud of his hard work.  Week by week as he sent in updates he proved to me just how locked in he was to make the needed changes in his life to get a [...]

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6 05, 2023

Get A Ripped Body After 55

By |2025-05-04T14:23:48-05:00May 6th, 2023|Fitness Model Success Stories|0 Comments

Get A Ripped Body After 55 They say that once you get over 40 or 50 your body goes downhill.  Jim shows us how to get a ripped body after 55. Jim not only crushed this myth but he has been a huge inspiration to so many others out there that believed the same thing. Over the course of nearly 5 years I have had the great opportunity in getting to know Jim, becoming good [...]

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6 05, 2023

How To Get 6 Pack Abs After 45

By |2023-06-20T07:03:57-05:00May 6th, 2023|Get Ripped Success Stories|0 Comments

How To Get 6 Pack Abs After 45 Holy Smokes.. Look At Those 6 Pack Abs.. At 46 years old (he is now 47) Matt shows us how to get 6 Pack Abs after 45. Get-Ripped-After-45 Matt day 1 started in a good place but like I tell everyone it's much more difficult and takes far more discipline to go from " Good to Great" then it does "Bad to Good". He was [...]

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19 04, 2023

How To Lose Nearly 100lbs

By |2024-09-22T11:55:23-05:00April 19th, 2023|Weight Loss Plus Success Stories|0 Comments

How To Lose Nearly 100lbs So excited to share with you Jason's amazing transformation where he shows us how to lose nearly 100lbs and keep it off.  There is so much that goes into fat loss, much more than just working out and proper nutrition.  He had to make an entire lifestyle change.  This means that most every choice he made every single day was about becoming his best self.  Its amazing to see 1st [...]

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26 02, 2023

How To Lose Fat Effectively

By |2023-03-16T04:52:51-05:00February 26th, 2023|Couples Weight Loss Success Stories|0 Comments

How To Lose Fat Effectively Craig and his girlfriend signed up for the 12 week Couples Bootcamp Plan and his goal was to learn how to lose fat effectively.  He crushed it at such a level that he finished at only week 8.  I gave him all the tools he needed to get his body to a great place and you followed it!! Proud of Your Hard Work.   Get Ripped Craig's Results [...]

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23 02, 2023

Army Ranger Body Transformation

By |2023-02-23T07:47:05-06:00February 23rd, 2023|Fitness Model Success Stories|0 Comments

Army Ranger Body Transformation Johnny a retired Army ranger was ready to take his body to the next level.  I could not be more proud of his hard work and dedication.  Check out his Army Ranger Body Transformation. He locked in not only the workouts and cardio but also his nutrition.  Week by week he started seeing physical change but most importantly mentally he was feeling it.  That smile in the after pic tells it [...]

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14 11, 2022

Father Of 3 Dropped 30 Lbs In 12 Weeks

By |2022-11-14T07:50:40-06:00November 14th, 2022|Couples Weight Loss Success Stories|0 Comments

Father Of 3 Dropped 30 Lbs In 12 Weeks Could not be more excited to share this Hitch Fit Transformation With You All.  As a busy father of 3 Jesse had gotten himself out of shape but at the time he thought he was fine, it wasnt until he saw his wife go through her 1st transformation that he realized it was time to go through his own and take his health and body to [...]

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1 09, 2022

Get Fit For Your 40th Birthday

By |2022-09-01T07:35:02-05:00September 1st, 2022|Fitness Model Success Stories|0 Comments

Get Fit For Your 40th Birthday What an awesome goal.. Get Fit For Your 40th Birthday.  That is what Babir wanted to do during this transformation.  At one point Babir was 220 lbs.  It was not a healthy place for him and he knew he needed to make change.  He just didnt feel good and was on course for something much worse.  He lost quite a bit of weight on his own then reached out [...]

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11 06, 2022

Build Muscle After 50

By |2022-06-14T06:14:35-05:00June 11th, 2022|Lose Weight Success Stories|0 Comments

Build Muscle After 50 Is it possible to build muscle after 50? My short answer, Yes.  Building muscle at any age can be time consuming and take some knowledge of nutrition and working out.  In the story I am about to share he was ready to build muscle after 50 and get in amazing shape.  In only 12 weeks he built muscle and lost fat!! He did all of this at 57 years old [...]

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23 03, 2022

Weight Loss For Men Over 60

By |2022-03-23T04:36:19-05:00March 23rd, 2022|Lose Weight Success Stories|0 Comments

Weight Loss For Men Over 60 Weight Loss for all ages can be a tough thing to commit too.  Weight Loss for men over 60 can be even more challenging.  You are getting to that age where retirement is in your near future or maybe you have already retired.  All those years of hard work to get your wealth to a great place then you get to start slowing down but its common that the [...]

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19 01, 2022

How To Lose 30 Lbs Of Fat In 12 Weeks

By |2022-02-13T14:36:27-06:00January 19th, 2022|Lose Weight Stories|0 Comments

How To Lose 30 Lbs Of Fat In 12 Weeks This is one of those stories that will inspire everyone.  Donny shows us how to lose 30 lbs of fat in 12 weeks and he did it at the age of 59. I am so proud of Donny. Get Fit Over 50 12 Week Body Transformation Over the summer I was visiting my in laws in Vermont and while working out at a [...]

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14 11, 2021

GET FIT AT 55

By |2021-11-14T23:53:30-06:00November 14th, 2021|Lose Weight Success Stories|0 Comments

Get Fit At 55 John's goal was to Get Fit At 55.  He did absolutely amazing but the journey getting there was not easy.  You will read below the adversity that John went through. He dropped 25.8 lbs and 6" off his stomach, those accomplishments are outstanding. John's Results Starting Weight- 175.8 lbs , Ending Weight- 150 lbs Starting Stomach- 36", Ending Stomach- 30" John's Story It has been one hell of a journey over [...]

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