24 04, 2019

Lose Weight Over 50

By | 2019-04-24T18:25:56+00:00 April 24th, 2019|Fit Over 50|0 Comments

Lose Weight Over 50 So you're over 50. Things in your body are changing. All the old tricks that worked when you were in your 20's. They just don't work any longer. Maybe you think it's too late. Maybe you had a doctor tell you it's too late (It's NOT TRUE!!!) Hormones are changing. Things in your body are "sagging" that didn't used to! Weight loss SEEMS SO HARD!!! Are you tired of it? Do [...]

18 04, 2019

Amazing Weight Loss At Home

By | 2019-04-23T18:41:05+00:00 April 18th, 2019|Lose Weight Success Stories|0 Comments

AMAZING WEIGHT LOSS AT HOME Josh's Results Day 1 Weight- 190 lbs Stomach- 38" Body fat%- 24.27% 12 Week Later Weight- 166 lbs Stomach- 33" Body fat%- 13.9% Josh's Testimonial My job had always been physically demanding which helped keep my weight in check. Over the past few years my job has become less physical and in turn I had gained some weight. I needed a change and knew I needed some help doing it. [...]

7 02, 2019

50 and Fit after 20 Pound Weight Loss

By | 2019-02-07T19:01:11+00:00 February 7th, 2019|Lose Weight Success Stories|0 Comments

50 and Fit after 20 Pound Weight Loss! I am so proud of today's transformation story Debbie! Like many women in their late 40's, she started experiencing the signs of menopause. Her body was changing in ways that made her uncomfortable and she was gaining weight quickly. She knew she had to do something to stop this spiral. She no longer recognized herself in pictures, and wanted to get back to a place where she [...]

6 02, 2019

Lose Weight Over 60

By | 2019-02-07T00:08:15+00:00 February 6th, 2019|Fit Over 60|0 Comments

Lose Weight Over 60 Women over 60, you may think that it's "too late" to make healthy changes and become strong and more fit after the age of 60. But it's not true! You truly can improve your health and fitness levels at any age. If you want to Lose Weight Over 60, Hitch Fit can help. Our online personal training plans include teaching you healthy eating habits, that include a wide variety of healthy [...]

2 02, 2019

Fit over 50 Women Before and After

By | 2019-02-02T00:54:38+00:00 February 2nd, 2019|Fit Over 50|0 Comments

Fit over 50 Women Before and After These Fit over 50 women all worked with Hitch Fit Online Personal Training for their AMAZING transformations! If you are a woman over 50 and want to get in great shape, then Hitch Fit's Fit over 50 Fitness Plans will help you develop the necessary healthy lifestyle habits that will lead to success. Our focus is on eating healthy whole foods the majority of the time, we don't [...]

2 02, 2019

Fit Over 50 Fitness Plans

By | 2019-02-02T01:01:41+00:00 February 2nd, 2019|Fit Over 50|0 Comments

Fit over 50 Fitness Plans Marcie lost 40 pounds at 56 years of age! She didn't think it was possible to change her body so dramatically. But she did it with the help of Hitch Fit's Fit over 50 Fitness Plans. This is a result of a lifestyle change, not a quick fix or a fad diet. This transformation took time, but with the help of Hitch Fit Coach Diana LaCerte, Marcie continued making healthy [...]

2 02, 2019

Over 50 Fitness

By | 2019-02-02T00:33:44+00:00 February 2nd, 2019|Fit Over 50|0 Comments

Over 50 Fitness Ann lost 75 pounds with Hitch Fit Online Personal Training at age 53. It changed her life in many ways. She went from not having energy and being in debilitating pain all the time, to taking adventurous vacations to Hawaii. She gained so much strength and zest for life! If you want to be Fit over 50, check out the Over 50 Fitness plans from Hitch Fit! https://youtu.be/KlVyMSdEdrE  

31 01, 2019

Fit over 40 Weight Loss

By | 2019-01-31T01:02:24+00:00 January 31st, 2019|Fit Over 40|0 Comments

Fit over 40 Weight Loss Hey ladies! Think you can't get Fit over 40? Think again! At Hitch Fit we work with women over age 40 (and in their 50's an 60's!) and help them get in the best shape of their lives. You will work with Fit over 40 Hitch Fit co-owner Diana Chaloux - LaCerte! Since 2009, Diana and her husband Micah have been aiding women over age 40 to get in the [...]

28 01, 2019

Weight Loss After 40: Why It’s Hard and How You Can Do It

By | 2019-01-28T00:25:10+00:00 January 28th, 2019|Fat Loss Over 40|0 Comments

Weight Loss After 40 - Why It's Hard and How You Can Do It Fit over 40 - Hitch Fit Owner Diana Chaloux - LaCerte I've noticed a common fear among women who are over 40. They think it's too late. They've hit that age where they won't be able to lose weight or get in great shape. But guess what ladies. It's just not true! Does weight loss become more of a challenge as [...]

23 01, 2019

How to get the Body of Your Dreams – and Why you Should Go For It!

By | 2019-01-23T23:23:42+00:00 January 23rd, 2019|Life Coaching|0 Comments

How to get the Body of Your Dreams... And WHY you Should Go For It! Are you dying to know how to get the body of your dreams? Do you want to be one of those people who walks into a room and makes every head turn and conversations stop? How does being self confident, loving how you look, being full of energy, having a low risk of disease development and leading a higher quality [...]

19 01, 2019

Top Ten Reasons To Get In Shape That Have Nothing To Do with a Bikini

By | 2019-01-19T16:41:52+00:00 January 19th, 2019|Weight Loss Goals|0 Comments

Top Ten Reasons To Get in Shape  (That have nothing to do with looking good in a Bikini!) by Hitch Fit Owner - Fit over 40 - Diana Chaloux - LaCerte I have people come up to me all the time and talk about how they want to get in shape. But then that statement is followed up with something like...but I don't have the motivation. But that's really not true. We all have motivation. [...]

14 01, 2019

Fit and Fabulous at 47!

By | 2019-01-14T17:09:57+00:00 January 14th, 2019|Bikini Model Success Stories|0 Comments

Fit and Fabulous at 47! I am so proud of my Fit and Fabulous at 47 online client Jen! I guess the best word to describe her Hitch Fit Bikini Model Plan transformation is WOW! Jen has been following Hitch Fit for several years after seeing her friend Stacie achieve amazing results with us. In 2018, she decided it was time to commit and get in the best shape of her life. Well, she crushed [...]

13 12, 2018

Online Personal Training for Men and Women

By | 2018-12-13T00:19:13+00:00 December 13th, 2018|Online Personal Training Success Stories|0 Comments

Hitch Fit offers Online Personal Training for Men and Women.  Work directly with Hitch Fit owners and transformation masters Micah and Diana LaCerte. Hitch Fit Online Personal Training plans are customized to the individual, we do not have automated plans, we personally craft your plan for you based on your information. Hitch Fit is the most personal Online Personal Training system that there is, and the results of our clients display that! Hitch Fit has [...]

2 12, 2018

Fit and Healthy Over 40

By | 2018-12-02T20:00:09+00:00 December 2nd, 2018|Couples Weight Loss Success Stories|0 Comments

Fit and Healthy Over 40 lose 30 pounds Troy's Results Troy took his body and health to the next level losing 34 lbs , 8" off his stomach and nearly 14% body fat in 12 weeks.  So proud of you Troy.   Starting Weight - 204 lbs 12 Weeks Later- 170 lbs Starting Stomach- 42" 12 Week Stomach - 34" Starting Body Fat%-  28 % 12 Week Body Fat%- 14.6 % Lose [...]

6 11, 2018

How To Become a Fit Mom

By | 2018-11-15T00:37:37+00:00 November 6th, 2018|Bikini Model Success Stories|0 Comments

HOW TO BECOME A FIT MOM 10 Years ago I had the great opportunity in working with both Karen and her husband in what would be their 1st transformation.  Over the course of  the next 10 years Karen continued living the lifestyle and making positive choices staying in a good place.  She was ready to take her body and health to the next level and holy smokes she did just that.  Busy with work and [...]

29 10, 2018

Finally Fit in the Divorce Dress!

By | 2018-10-30T21:41:33+00:00 October 29th, 2018|Bikini Model Success Stories|0 Comments

Finally Fit in "The Divorce Dress"!  Amanda crushed her Bikini Model Plan, achieved her goal of fitting into her little black dress: "The Divorce Dress"! I'm crazy proud of today's jaw dropping and amazing transformation Amanda! If you think this pretty lady looks familiar. You are right! Amanda completed a Lose Weight Feel Great plan with me nearly a year ago. She did a fantastic job on that first transformation, and maintained her progress for several [...]

18 10, 2018

Mom of FIVE 30 Pound Weight Loss

By | 2018-10-25T12:00:47+00:00 October 18th, 2018|Lose Weight Success Stories|0 Comments

Mom of FIVE 30 Pound Weight Loss I am SO proud of today's amazing transformation story, Melanie! This lady is a mother of FIVE. Yes, you read that right. FIVE! And four of her kiddos are under the age of four! So for the moms out there, to say that she is "busy" is an understatement. But after going through fertility treatments for her beautiful family to be a reality, she had gained weight that [...]