From A Hospital Bed and Near Death to Dropping 100+ lbs. and Stepping on a Bodybuilding Stage at 65 Rob's 100lb Hitch Fit Transformation – From Hospital Bed to Bodybuilding Stage at Age 65 There are moments over the past 25 years that stand out to me as a transformation coach. Rob’s story is one of them. Over Two years ago, Rob was in a hospital bed, close to dying and fighting for [...]
Lose 30 Pounds over Age 65 Lose 30 Pounds over Age 65. If you are over 60, or even 65, you might think that change isn't possible when it comes to your health, fitness and strength. That is NOT TRUE. Don't believe it! If you want an amazing example of what is truly possible, Ann's story is going to be such an inspiration for you! At age 66, here are some of the physical challenges [...]
Bikini Body at 60 Bikini Body at 60. Yes, you read that right. Piper is 60 and showing such an incredible example of what living a fit and healthy lifestyle can do! There's of course the amazing results on the outside (holy abs batman!!), but she is also strong and fit and able to lead an extremely active lifestyle. THAT is an amazing gift!! Piper has been a part of the Hitch Fit family for [...]
Fitness Model Abs at 59 Fitness Model Abs at 59. After going through her first Hitch Fit transformation a couple years ago, Piper is BACK! This time, the goal was getting into amazing shape for her 60th birthday (which is coming up soon!). She wanted to build muscle, get body fat even lower, and get in the best shape of her life. Mission accomplished! Piper got in absolutely amazing shape, and even gained the confidence [...]
Lose 20 Pounds Over Age 65 Lose 20 Pounds Over Age 65. Nancy went through a Hitch Fit transformation nearly 6 years ago at age 60! She made some wonderful changes to her eating and exercise habits, and lost 20 pounds of fat, while gaining strength and muscle. Nancy did an amazing job sustaining her progress, by continued healthy choices, for several years! Then in 2020, Covid hit, and life turned upside down for her, [...]
Weight Loss For Men Over 60 Weight Loss for all ages can be a tough thing to commit too. Weight Loss for men over 60 can be even more challenging. You are getting to that age where retirement is in your near future or maybe you have already retired. All those years of hard work to get your wealth to a great place then you get to start slowing down but its common that the [...]
Fit over 60 Weight Loss Success Fit over 60 Weight Loss Success. Maybe you are over 60 and think it's not possible to improve your health, your fitness and strength levels. If that's you, you are about to be so inspired by Cat's story! Cat is no stranger to Hitch Fit. In 2014, she was a one on one client at our gyms in Kansas City. Fast forward several years later, and she was ready [...]
Lose Weight Over 60 Women over 60, you may think that it's "too late" to make healthy changes and become strong and more fit after the age of 60. But it's not true! You truly can improve your health and fitness levels at any age. If you want to Lose Weight Over 60, Hitch Fit can help. Our online personal training plans include teaching you healthy eating habits, that include a wide variety of healthy [...]
Amazing Female Body Transformations! These women got in amazing shape with the help of Hitch Fit Online Personal Training. If you'd like to read the full story and see all before and after weight loss photos of each of these women, as well as which Online Personal Training Plan they completed, click through on the link below their photos. Amazing Bridal Body Transformation Amazing female body transformation. CLICK HERE to read Jillian's Amazing [...]
Lose 20 Pounds After 60 Want to know how to lose 20 pounds after 60? Well I have an AWESOME transformation to share today that will answer that question! Today's story is none other than my Mom, Rosie! Back in June, my mother texted me her "before" pictures, and said, "Where do I begin?". She was ready. She wanted change. She wasn't happy with how she was looking and feeling and though she wasn't sure [...]
July/August 2016 issue of our FREE Fitness Magazine - Hitch Fit Living is available now! In this issue: Summer Fitness Tips Fit over 60 - Inspiring Weight Loss Transformation Back Attack Workout NGN Fitness - No Gym Necessary Protein Ball Recipe Motivation for Fitness Outdoor Workout Ideas & MORE! Subscription is FREE: Check out the latest issue below:
Fit Over 60 - Inspiring Before and After Weight Loss Fit over 60! Before and After Weight Loss of Donna! I can't tell you how often I hear from women in their 40's, 50's and 60's wondering if they would be capable of undergoing transformation because of their age. I've said it once, I'll say it again...it is never too late to take charge of your health and fitness and start making healthy positive changes [...]
