Womens Weight Loss Plan Break out of your Fitness RUT like this Hitch Fit Transformation Break out of your FITNESS RUT like this Hitch Fit Transformation! Breaking out of your FITNESS RUT is not always an easy thing to do! But when today's awesome transformation, Laurel, saw the success of her KCTV5 "Better Kansas City" co-worker Erin, she decided it was time for her to get back on a health and fitness track! Laurel tackled [...]
Weight Loss For Women Over 40 Online Fitness Training Client Gets Back to Her HAPPY WEIGHT with Hitch Fit I've got another awesome transformation to share today! At 40 years of age Tricia decided she wanted to let go of her "food security blanket" something I'm sure MANY people are going to relate to...and get back to a body that she felt great about! Not only did Tricia achieve her physical goals, she changed her [...]
Female Fat Loss Over 40 Kelley Ditched The Bad Habits And Never Looked Back.. FEATURED on Bodybuilding.com Kelleys Feature!!! http://www.bodybuilding.com/fun/stop-making-excuses-kelley-ditched-the-bad-habits.html Why I Got Started I have had a life-long struggle with my weight. During high school, I was athletic but weighed around 160 pounds and maintained that weight during college. After college, I slowly lost weight and when I got married at 33, I happily weighed around 135 pounds. Then, a few of years later, [...]
