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21 07, 2024

Bikini Body Transformation Over 50

By |2024-10-13T13:37:43-05:00July 21st, 2024|Bikini Model Success Stories|0 Comments

Bikini Body Transformation Over 50 Bikini Body Transformation Over 50: After going through traumatic events, Kathy needed a lifestyle change to combat anxiety and the side-effects of medication. She was not happy with her body and wanted to be in a healthier spot mentally, emotionally and spiritually too. She has completely transformed during her time with Hitch Fit! Not only has she had an amazing Bikini Body Transformation over 50, she is stronger in body, [...]

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14 12, 2023

Get Fit Before You Turn 40

By |2023-12-14T06:46:55-06:00December 14th, 2023|Lose Weight Success Stories|0 Comments

Get Fit Before You Turn 40 Those getting close to turning 40, know that feeling of looking in the mirror, analyzing how you are feeling and thinking, even telling yourself "Get Fit Before You Turn 40"  There is something powerful about that period of time in our lives and it gave Cisco the initial WHY to start his journey and set a BIG GOAL before his 4oth birthday. I will let the pictures and his [...]

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7 05, 2023

How To Lose 45 Lbs In 16 Weeks

By |2023-05-07T16:24:35-05:00May 7th, 2023|Couples Weight Loss Success Stories|0 Comments

How To Lose 45 Lbs In 16 Weeks Have you gained 40+ lbs and you are stuck on how to lose it?  Nick shows us how he dropped 45 lbs in 16 weeks with Hitch Fit.  I could not be more proud of his hard work.  Week by week as he sent in updates he proved to me just how locked in he was to make the needed changes in his life to get a [...]

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30 04, 2023

Bikini Body 50 Pound Weight Loss Over Age 40

By |2023-10-14T06:46:01-05:00April 30th, 2023|Bikini Model Success Stories|0 Comments

Bikini Body 50 Pound Weight Loss Over Age 40 Bikini Body 50 Pound Weight Loss Over Age 40. To say that I am proud of Shauna's amazing transformation is an understatement! What a journey we have been on! This mom of three and entrepreneur came to me with some BIG goals in August 2021. She didn't just want to lose the weight, she truly wanted to learn the LIFESTYLE. Shauna was tired of feeling the [...]

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16 04, 2023

Jaw Dropping Transformation With Autoimmune Condition

By |2023-04-16T16:21:02-05:00April 16th, 2023|Fitness Model Success Stories|0 Comments

Jaw Dropping Transformation With Autoimmune Condition Jaw Dropping Transformation With Autoimmune Condition. Paula is an absolute inspiration. After being diagnosed with a progressive, incurable autoimmune disorder at age 21, she found herself in a situation of bone loss, cartilage loss and eroding joints. Many people in this condition would not even attempt to work on fitness goals! But Paula had the opposite mindset, during the Covid pandemic, when health became such a critical matter, she [...]

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23 03, 2022

Weight Loss For Men Over 60

By |2022-03-23T04:36:19-05:00March 23rd, 2022|Lose Weight Success Stories|0 Comments

Weight Loss For Men Over 60 Weight Loss for all ages can be a tough thing to commit too.  Weight Loss for men over 60 can be even more challenging.  You are getting to that age where retirement is in your near future or maybe you have already retired.  All those years of hard work to get your wealth to a great place then you get to start slowing down but its common that the [...]

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4 02, 2022

Inspiring Transformation Journey to the Fitness Stage

By |2022-02-05T12:51:38-06:00February 4th, 2022|Bikini Model Success Stories|0 Comments

Inspiring Transformation Journey to the Fitness Stage Inspiring Transformation Journey to the Fitness Stage. On day one at Hitch Fit, Jessa had a BIG DREAM! She envisioned one day stepping on a stage at a fitness competition. She knew it would be a journey, but she was ready to make it happen. She was ready to put the work in, and make the changes. She successfully completed her first transformation with Hitch Fit Coach Diana [...]

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12 01, 2022

Fit Over 50 Female Fitness Competition Prep

By |2022-01-12T07:07:09-06:00January 12th, 2022|Competition Prep Success Stories|0 Comments

Fit Over 50 Female Fitness Competition Prep Have you ever dreamed of stepping on a fitness stage in the absolute best shape of your life?  Crystal shows us how our fit over 50 female fitness competition prep worked for her.  I personally had the opportunity in working with crystal multiple times.  She is a hard worker and when she makes a commitment she gives her all.  The results speak for themselves!! So proud of you [...]

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17 12, 2021

Fit Over 50 Inspiration for Women

By |2021-12-17T16:21:07-06:00December 17th, 2021|Bikini Model Success Stories|0 Comments

Fit over 50 Inspiration for Women Fit over 50 inspiration for women. If you think you can't get in amazing shape after age 50. Think again! Anissa shares the challenges that she went through in order to create a fit and healthy lifestyle with the help of Hitch Fit, in order to inspire women, and set a healthy example for her children!   Anissa's Fit over 50 Weight Loss Stats:  Pounds Lost: 45 Body fat [...]

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14 11, 2021

Sober and Healthy Living Leads to Jaw Dropping Transformation

By |2021-11-18T01:06:31-06:00November 14th, 2021|Bikini Model Success Stories|0 Comments

Sober and Healthy Living Leads to Jaw Dropping Transformation Sober and Healthy Living Leads to Jaw Dropping Transformation. As I share Michelle's story today, I know that you can see the changes she made on the outside, but the even greater, life changing transformation that she went through, happened on the inside. Michelle began her Hitch Fit journey after deciding to to change her life around and eliminate alcohol for good. As she navigated sober [...]

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6 10, 2021

Over 40 Inspiring 50 Pound Weight Loss

By |2021-10-06T20:45:15-05:00October 6th, 2021|Bikini Model Success Stories|0 Comments

Over 40 Inspiring 50 Pound Weight Loss Over 40 Inspiring 50 Pound Weight Loss. Sometimes life throws us the most heart breaking things. The tragedies that make us forget ourselves as we navigate the grief. Maybe you've had a tragedy happen in your life that has thrown off track. If so, I ask that you read Shana's inspiring story. If you are ready for a change in your life too, you can get started today! [...]

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1 08, 2021

Weight Loss Program For Moms

By |2021-08-03T16:18:28-05:00August 1st, 2021|Bikini Model Success Stories|0 Comments

Weight Loss Program For Moms Excited to share with you all this story.  Renee who is a Mother of 6 dropped 40+ pounds. She did our Weight Loss Program for Moms.  I could not be more proud of her for her hard work even in the tough times she fought through and did not give up. At 40 years old and 6 kids you can imagine her life can get pretty busy and stressful at [...]

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30 03, 2020

Overcome Depression With Fitness

By |2020-04-05T20:26:07-05:00March 30th, 2020|Weight Loss Plus Success Stories|1 Comment

Overcome Depression With Fitness In 6 months Teddy dropped 82 lbs and dropped 15" off his stomach.  This is a story about a man who took control back in his life and shows us how to overcome depression with fitness. Teddy was sick and tired of feeling the way that he did.  He wanted to be confident and strong again.  To get to a healthy place and eliminate the depression that had been controlling his [...]

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23 02, 2020

Losing Weight After Childhood Trauma

By |2021-02-02T01:55:02-06:00February 23rd, 2020|Lose Weight Success Stories|0 Comments

Losing Weight After Childhood Trauma Losing weight after childhood trauma. It requires digging in deep and doing the HARD work of healing so that you can be healthy. This is what Jessica determined to do.  Her dream of developing a healthy relationship with her body went much deeper than just wanting to look good in swimwear. Her goal is to finally reach a place where she is healthy mentally, emotionally, spiritually AND physically. The weight [...]

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9 10, 2019

Teen Weight Loss

By |2020-04-05T20:34:26-05:00October 9th, 2019|Lose Weight Success Stories|0 Comments

Teen Weight Loss Lukas Losen Overcomes Tragedy Through Fitness Lukas has one of the most inspiring teen weight loss stories you will ever hear. As you will soon find out he went through a very tragic situation which took a major toll on him and his family. Due to this situation he turned to food as a way to cope which put his health in a bad place. Mentally he was also struggling.  I am [...]

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15 09, 2019

How To Lose Love Handles

By |2021-07-21T18:02:08-05:00September 15th, 2019|Weight Loss Plus Success Stories|0 Comments

How To Lose Love Handles One of the most stubborn areas on the body to lose fat on is the stomach, everyone wants to know how to lose love handles! Very excited to share with you today Alex's Transformation Journey and how he got healthy and strong. Alex dropped a total of 64 lbs and dropped nearly 10" off his stomach. Those love handles are long gone. Prior to Hitch Fit, he weighed 230 pounds, [...]

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6 08, 2019

60 Pound Male Weight Loss

By |2020-07-07T09:26:36-05:00August 6th, 2019|Weight Loss Plus Success Stories|0 Comments

60 Pound Male Weight Loss Story male-diet-plan-for-weight-loss   This is an amazing 60 pound male weight loss story. Jason was at a place in his life where he needed some major change.  His health and fitness needed to be a top priority.  What an amazing journey it was seeing him transform in front of my eyes. Week by week I would see the changes not only in him physically but also mentally.  He [...]

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18 07, 2018

Ripped Police Officer Finds Faith And Fitness

By |2021-02-02T02:14:33-06:00July 18th, 2018|Faithfully Fit Success Stories|0 Comments

Soon To Be Police Officer Finds Faith And Fitness What an Amazing Journey it was to work with Jordan.  I remember chatting with him day one and seeing a young man that had got derailed with many positive things in his life, from his faith to his health.  I knew at that moment I would do what it took to get him back to where I know he needed to be and get him to [...]

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11 07, 2018

Busy Working Mom 50 Pound Weight Loss Journey

By |2021-02-02T02:08:01-06:00July 11th, 2018|Lose Weight Success Stories|0 Comments

Busy Working Mom 50 Pound Weight Loss Journey!  Lacey changed her lifestyle and lost over 50 pounds and 23% body fat with Hitch Fit! Busy, busy, busy. That's one way to describe the life of my rock star transformation Lacey! She's a wife, a mom of two adorable kiddos, and has a full time career. After a 2017 trip to Disney World with her family, she felt exhausted and nearly sick just trying to walk [...]

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7 05, 2018

Fit after 50 Jaw Dropping 75 Pound Weight Loss

By |2019-11-18T00:02:56-06:00May 7th, 2018|Success Stories|0 Comments

Fit after 50 Jaw Dropping 75 Pound Weight Loss At age 53, Ann lost 75 pounds and over 30% Body Fat with Hitch Fit! A note from Hitch Fit Online Personal Trainer Diana Chaloux - LaCerte:  I love it when I have a transformation to share that keeps me up at night because I'm so excited at the huge impact and ripple effects of positive change that it will have. That is the case with [...]

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26 03, 2018

45 Pound Weight Loss for Mom and Business Owner

By |2018-04-02T00:41:51-05:00March 26th, 2018|Lose Weight Stories|0 Comments

45 Pound Weight Loss for Mom and Business Owner   I'm so proud of today's amazing transformation story Amber! This mom and business owner is BUSY!!! I mean, she is seriously non-stop. She has two little ones and runs a successful Real Estate business in Kansas City. But she knew that if she continued to push her health and fitness as a low priority, she wouldn't be able to continue on at the high level [...]

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8 03, 2018

How to Lose 45 Lbs Of Fat

By |2019-06-21T18:27:43-05:00March 8th, 2018|Weight Loss Plus Success Stories|0 Comments

How to Lose 45 Lbs Of Fat I am excited to share with you all Clint's transformation.  This father dropped over 45 lbs of fat , gained over 10 lbs of muscle and lost nearly 10" off his stomach.  A true inspiration to all the fathers out there! Clint's Before and After Weight Loss Stats:  Starting Weight- 235 Stomach- 46 1/2" Body Fat%- 31.81%   Ending Weight- 196 lbs Stomach- 36 3/4" Body Fat%- 13.89% [...]

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1 03, 2018

Bikini Model Competition Plan

By |2018-03-01T15:53:40-06:00March 1st, 2018|Bikini Competition Prep|0 Comments

Bikini Model Competition Plan Amazing Success Story! Beckie's Bikini Model Competition Plan led her to an Amazing Success Story! From being overweight to a bikini body bombshell Beckie not only lost over 45 pounds and 20% bodyfat, she stepped on stage to compete in a Bikini Body Competition and did amazing! Beckie was an online personal training client from Tennessee, back in 2014. She was ready for change and did the Hitch Fit Lose Weight Plan "Lose Weight Feel Great". She did an incredible job, not only did she lose over 40 pounds, she also greatly improved her running times! Her first transformation story inspired so many others to make positive changes. So when she came to me in 2016 ready to tackle some brand new goals, I was so thrilled to have her back! This time around, Beckie had her sites sent on a Bikini Model competition. She wanted to compete in the WBFF Kansas City event. After a lot of challenging life situations that had popped up, she needed a big goal to direct her focus and energy to. I was of course happy to have her back! Beckie is determined and diligent, and I am so proud of her. She did both the Bikini Model category as well as the Transformation category. I have to be honest, the transformation category is my favorite, to see Beckie's picture up on the wall, and to be able to hold her hand right before she stepped out on that stage, was a moment I won't forget. I think we were both fighting back tears looking at the before picture on the screen, and the "after" standing right there in front of us! Beckie received an invitation to compete in the transformation division at the WBFF World Championships, where she will be able to inspire even more people! Incredible job Beckie, I can't describe how proud I am of you, and am blessed to be a part of your empowering and inspiring journey. Become your own success story. You can do it with Hitch Fit's weight loss and training programs! Read more on Beckie's story...

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1 01, 2018

10 MUST SEE 40 Pound Weight Loss Photos

By |2018-01-01T16:36:39-06:00January 1st, 2018|Lose Weight Stories|0 Comments

10 MUST SEE 40 Pound Weight Loss Photos These men and women got in amazing shape with the help of Hitch Fit Online Personal Training. If you’d like to read the full story and see all before and after weight loss photos of each of these Success Stories, as well as which Online Personal Training Plan they completed, click through on the link below their photos. 40 Pound Weight Loss of Police Officer Police Officer 40 [...]

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