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16 07, 2025

Weight Loss at 56: How She Lost 54 Pounds, Healed Trauma, and Took the Bikini Stage

By |2025-07-16T19:15:38-05:00July 16th, 2025|Bikini Model Success Stories|0 Comments

Weight Loss at 56: How She Lost 54 Pounds, Healed Trauma, and Took the Bikini Stage After years of feeling physically exhausted, emotionally depleted, and out of alignment with her deepest intentions, Kimberly, a 56-year-old woman,  made a bold decision to take back her health, and her life. With the help of Hitch Fit online coaching, she shed over 54 pounds, healed past trauma, rebuilt her confidence, and even stepped on stage for her first-ever [...]

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13 01, 2025

How to Build a Strong Lean Bikini Body Over 45

By |2025-01-13T11:59:50-06:00January 13th, 2025|Bikini Model Success Stories|0 Comments

How to Build a Strong Lean Bikini Body Over 45 fit and strong woman at 48 How to build a strong lean bikini body over 45. Today's inspiring Fit over 45 Hitch Fit transformation story is Diane! She realized that if she wanted to live her fullest and healthiest life with her husband, Frank, she needed to make her own health a priority. As a nurse, she had witnessed far too much death and [...]

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1 11, 2024

Faithfully Fit 35 Pound Weight Loss Journey

By |2024-11-01T15:22:14-05:00November 1st, 2024|Faithfully Fit Success Stories|0 Comments

Faithfully Fit 35 Pound Weight Loss Journey   Faithfully Fit 35 Pound Weight Loss Journey. Jessica's story is powerful and inspiring. After going through a challenging divorce, this mother of 3 found herself juggling being a working single mom and trying to figure out finances while caring for her children, one of whom was diagnosed with Type 1 Diabetes. Her health took last place until, now in her 40's,  she realized how much it was [...]

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21 07, 2024

Bikini Body Transformation Over 50

By |2024-10-13T13:37:43-05:00July 21st, 2024|Bikini Model Success Stories|0 Comments

Bikini Body Transformation Over 50 Bikini Body Transformation Over 50: After going through traumatic events, Kathy needed a lifestyle change to combat anxiety and the side-effects of medication. She was not happy with her body and wanted to be in a healthier spot mentally, emotionally and spiritually too. She has completely transformed during her time with Hitch Fit! Not only has she had an amazing Bikini Body Transformation over 50, she is stronger in body, [...]

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11 02, 2024

How To Lose 30lbs In 3 Months

By |2024-02-19T06:23:17-06:00February 11th, 2024|Lose Weight Success Stories|0 Comments

How To Lose 30lbs In 3 Months Its typically that during the holidays you gain extra weight/fat.  Kaleb made a commitment to do the exact opposite.  He showed us how to lose 30lbs in 3 months and doing it during the time of the year that is typically the most difficult to do it through.  I could not be more proud of Kaleb for locking in and reaching the place he did which was dropping [...]

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27 09, 2023

Getting Fit After 50 Is Possible

By |2023-09-27T08:40:40-05:00September 27th, 2023|Fitness Model Success Stories|0 Comments

Getting Fit After 50 Is Possible I get this question all the time,  I am over 50, am I to old to Get Fit?  Getting Fit After 50 Is Possible.  Frank shows us how he lost over 30lbs in 12 weeks.  We went in and taught him the Hitch Fit lifestyle which included what to eat, when to eat, how much to eat, workouts, cardio, supplement recommendations and how to change your mindset. Hitch Fit [...]

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27 06, 2023

Lose 30 Pounds Over Age 65

By |2025-05-01T16:53:52-05:00June 27th, 2023|Lose Weight Success Stories|0 Comments

Lose 30 Pounds over Age 65 Lose 30 Pounds over Age 65. If you are over 60, or even 65, you might think that change isn't possible when it comes to your health, fitness and strength. That is NOT TRUE. Don't believe it! If you want an amazing example of what is truly possible, Ann's story is going to be such an inspiration for you! At age 66, here are some of the physical challenges [...]

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6 05, 2023

Get A Ripped Body After 55

By |2025-05-04T14:23:48-05:00May 6th, 2023|Fitness Model Success Stories|0 Comments

Get A Ripped Body After 55 They say that once you get over 40 or 50 your body goes downhill.  Jim shows us how to get a ripped body after 55. Jim not only crushed this myth but he has been a huge inspiration to so many others out there that believed the same thing. Over the course of nearly 5 years I have had the great opportunity in getting to know Jim, becoming good [...]

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30 04, 2023

Bikini Body 50 Pound Weight Loss Over Age 40

By |2023-10-14T06:46:01-05:00April 30th, 2023|Bikini Model Success Stories|0 Comments

Bikini Body 50 Pound Weight Loss Over Age 40 Bikini Body 50 Pound Weight Loss Over Age 40. To say that I am proud of Shauna's amazing transformation is an understatement! What a journey we have been on! This mom of three and entrepreneur came to me with some BIG goals in August 2021. She didn't just want to lose the weight, she truly wanted to learn the LIFESTYLE. Shauna was tired of feeling the [...]

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16 04, 2023

Jaw Dropping Transformation With Autoimmune Condition

By |2023-04-16T16:21:02-05:00April 16th, 2023|Fitness Model Success Stories|0 Comments

Jaw Dropping Transformation With Autoimmune Condition Jaw Dropping Transformation With Autoimmune Condition. Paula is an absolute inspiration. After being diagnosed with a progressive, incurable autoimmune disorder at age 21, she found herself in a situation of bone loss, cartilage loss and eroding joints. Many people in this condition would not even attempt to work on fitness goals! But Paula had the opposite mindset, during the Covid pandemic, when health became such a critical matter, she [...]

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14 11, 2022

Father Of 3 Dropped 30 Lbs In 12 Weeks

By |2022-11-14T07:50:40-06:00November 14th, 2022|Couples Weight Loss Success Stories|0 Comments

Father Of 3 Dropped 30 Lbs In 12 Weeks Could not be more excited to share this Hitch Fit Transformation With You All.  As a busy father of 3 Jesse had gotten himself out of shape but at the time he thought he was fine, it wasnt until he saw his wife go through her 1st transformation that he realized it was time to go through his own and take his health and body to [...]

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11 06, 2022

Build Muscle After 50

By |2022-06-14T06:14:35-05:00June 11th, 2022|Lose Weight Success Stories|0 Comments

Build Muscle After 50 Is it possible to build muscle after 50? My short answer, Yes.  Building muscle at any age can be time consuming and take some knowledge of nutrition and working out.  In the story I am about to share he was ready to build muscle after 50 and get in amazing shape.  In only 12 weeks he built muscle and lost fat!! He did all of this at 57 years old [...]

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10 04, 2022

Mother of three jaw dropping body and mind transformation

By |2022-04-10T14:28:01-05:00April 10th, 2022|Lose Weight Success Stories|0 Comments

Mother of Three Jaw Dropping Body and Mind Transformation Mother of three jaw dropping body and mind transformation. Sarah had an "aha" moment that changed her life. She decided she was ready for something new. She was 100% ready for change when she began her Hitch Fit journey with me (Coach Diana Chaloux-LaCerte). This amazing mother of 3 has been through it all. Addiction, homelessness, depression, she faced so many battles through her life, which [...]

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23 03, 2022

Weight Loss For Men Over 60

By |2022-03-23T04:36:19-05:00March 23rd, 2022|Lose Weight Success Stories|0 Comments

Weight Loss For Men Over 60 Weight Loss for all ages can be a tough thing to commit too.  Weight Loss for men over 60 can be even more challenging.  You are getting to that age where retirement is in your near future or maybe you have already retired.  All those years of hard work to get your wealth to a great place then you get to start slowing down but its common that the [...]

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5 02, 2022

Over 30 Pounds Weight Loss

By |2022-02-16T13:12:26-06:00February 5th, 2022|Lose Weight Success Stories|0 Comments

Over 30 Pounds Weight Loss Over 30 Pounds Weight Loss. Brooke works 6-7 days a week, she was not eating well, and had reached the point where she didn't even want to be in pictures because she didn't like how her body looked, and she especially didn't like how she felt. After seeing progress from a friend, she reached out to Hitch Fit for help! Despite her busy schedule, she began making healthy changes, and [...]

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4 02, 2022

Inspiring Transformation Journey to the Fitness Stage

By |2022-02-05T12:51:38-06:00February 4th, 2022|Bikini Model Success Stories|0 Comments

Inspiring Transformation Journey to the Fitness Stage Inspiring Transformation Journey to the Fitness Stage. On day one at Hitch Fit, Jessa had a BIG DREAM! She envisioned one day stepping on a stage at a fitness competition. She knew it would be a journey, but she was ready to make it happen. She was ready to put the work in, and make the changes. She successfully completed her first transformation with Hitch Fit Coach Diana [...]

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1 01, 2022

Fit over 60 Weight Loss Success

By |2022-01-01T17:47:50-06:00January 1st, 2022|Lose Weight Success Stories|0 Comments

Fit over 60 Weight Loss Success Fit over 60 Weight Loss Success. Maybe you are over 60 and think it's not possible to improve your health, your fitness and strength levels. If that's you, you are about to be so inspired by Cat's story! Cat is no stranger to Hitch Fit. In 2014, she was a one on one client at our gyms in Kansas City. Fast forward several years later, and she was ready [...]

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17 12, 2021

Fit Over 50 Inspiration for Women

By |2021-12-17T16:21:07-06:00December 17th, 2021|Bikini Model Success Stories|0 Comments

Fit over 50 Inspiration for Women Fit over 50 inspiration for women. If you think you can't get in amazing shape after age 50. Think again! Anissa shares the challenges that she went through in order to create a fit and healthy lifestyle with the help of Hitch Fit, in order to inspire women, and set a healthy example for her children!   Anissa's Fit over 50 Weight Loss Stats:  Pounds Lost: 45 Body fat [...]

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14 11, 2021

Sober and Healthy Living Leads to Jaw Dropping Transformation

By |2021-11-18T01:06:31-06:00November 14th, 2021|Bikini Model Success Stories|0 Comments

Sober and Healthy Living Leads to Jaw Dropping Transformation Sober and Healthy Living Leads to Jaw Dropping Transformation. As I share Michelle's story today, I know that you can see the changes she made on the outside, but the even greater, life changing transformation that she went through, happened on the inside. Michelle began her Hitch Fit journey after deciding to to change her life around and eliminate alcohol for good. As she navigated sober [...]

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6 10, 2021

Over 40 Inspiring 50 Pound Weight Loss

By |2021-10-06T20:45:15-05:00October 6th, 2021|Bikini Model Success Stories|0 Comments

Over 40 Inspiring 50 Pound Weight Loss Over 40 Inspiring 50 Pound Weight Loss. Sometimes life throws us the most heart breaking things. The tragedies that make us forget ourselves as we navigate the grief. Maybe you've had a tragedy happen in your life that has thrown off track. If so, I ask that you read Shana's inspiring story. If you are ready for a change in your life too, you can get started today! [...]

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23 05, 2021

Jaw Dropping Fit at 49 Transformation

By |2021-05-23T18:33:49-05:00May 23rd, 2021|Bikini Model Success Stories|0 Comments

Jaw Dropping Fit at 49 Transformation Jaw Dropping Fit at 49 Transformation. When Tiffany began her journey at Hitch Fit, she was ready for change. She is the busy business owner of Salon Halo in Kansas City. She was spending so much time on her business, and realized she wasn't taking care of herself! She knew it was time to take charge of her eating and exercise habits in order to get her health back [...]

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11 02, 2021

Get Ripped After 50

By |2021-02-11T12:18:06-06:00February 11th, 2021|Couples Weight Loss Success Stories|0 Comments

Get Ripped After 50 I could not be more excited to share with you all Jari's Amazing Transformation.  He had many goals when he started, to get ripped after 50, to get healthy and become more confident.  He also mentioned how important it was for him to be a support system for his amazing wife Tia and her weight loss journey.  Fast forward to today and as you can see in his pics below, he [...]

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30 03, 2020

Overcome Depression With Fitness

By |2020-04-05T20:26:07-05:00March 30th, 2020|Weight Loss Plus Success Stories|1 Comment

Overcome Depression With Fitness In 6 months Teddy dropped 82 lbs and dropped 15" off his stomach.  This is a story about a man who took control back in his life and shows us how to overcome depression with fitness. Teddy was sick and tired of feeling the way that he did.  He wanted to be confident and strong again.  To get to a healthy place and eliminate the depression that had been controlling his [...]

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23 02, 2020

Losing Weight After Childhood Trauma

By |2021-02-02T01:55:02-06:00February 23rd, 2020|Lose Weight Success Stories|0 Comments

Losing Weight After Childhood Trauma Losing weight after childhood trauma. It requires digging in deep and doing the HARD work of healing so that you can be healthy. This is what Jessica determined to do.  Her dream of developing a healthy relationship with her body went much deeper than just wanting to look good in swimwear. Her goal is to finally reach a place where she is healthy mentally, emotionally, spiritually AND physically. The weight [...]

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14 12, 2019

Weight Loss After 50

By |2021-02-02T01:59:55-06:00December 14th, 2019|Losing Weight Over 50|0 Comments

Weight Loss After 50 Weight loss after 50. The doctor's told Veronica that the weight gain she was experiencing was "normal" and there was nothing she could do. As peri-menopause began, they told her to accept her body just as it was! But Veronica saw women in their 50's who were fit and in shape. So she knew that it WAS possible to get in great shape, she just needed guidance!   Online Personal Training [...]

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