Lose Belly Fat
Online Client Allison (46) Hits the Weights, Gets Firm and Flat Abs AND improves running
Today’s transformation is the inspiring Allison! Allison is a runner, and at 46 years old she had just completed her first marathon, but was still have trouble getting her body where she wanted it to be visually. Like many runners she found that no matter how much running she was doing, she just wasn’t shedding body fat! When she took on her Hitch Fit program, her focus transitioned for a period of time to get the visual look she wanted, and while achieving that, she reaped the benefits on the running side of things too! Allison had NEVER lifted weights before, and now she is hooked! This little lady was inspired by Amy Gipson’s awesome transformation and that was the what sparked her to do her Lose Weight Feel Great program. Allison started her journey at 26% body fat and dropped down to 19%, she went from 140 on the scale to 125, and went from a size 8 to a size 2/4. Congrats Allison on an incredible job!!
Allison’s Stats:
Starting weight: 140
Ending weight: 125
Starting Body Fat: 26%
Ending Body Fat: 19%
Starting Pant/Dress Size – 8
Ending Pant/Dress Size – 2/4
Allison’s Story:
Last November, after running my first marathon, I saw pictures of a Hitch Fit transformation and literally thought, “wow”! I remember asking my husband if he thought it was silly for me to want to get really lean and fit. I had just run a marathon, so I was obviously fit, right? That was the first lesson I learned: runners are often not that fit- we can just run for a long time! From January to April, I applied the same type of dedication to eating right, lifting weights and doing shorter cardio that I had applied to distance running. The results have been amazing! I’ve lost 15 pounds, dropped 2 dress sizes and erased 3 inches off my hips. I’ve shaved over 30 minutes off my Half Marathon time and plan to run another marathon in November – by then, 20 lbs lighter. My knees are so happy to have less weight to carry across the finish line; my abs not only look great, but, more importantly, they represent a strong core which is what any runner needs when you start to lose your form late in the race. I have completely changed the way I eat: carb loading is the runner’s mantra, yet I’ve found that I was OVERloading on this one. I now eat healthy carbs like sweet potatoes and limit my pasta to a smaller amount and only when I need it for race fuel. I’ve found the balance I need in my life to eat the right foods, maintain a healthy weight and continue being a long distance runner. Becoming HitchFit has changed my life! Thank you Diana and Micah!!”
Allison’s Plan Choice to get her looking great and feeling great with flat abs!
Lose Weight Feel Great Program
Hitch Fit Clients Share their Stories of Transformation
Lose Belly Fat!
Start Your Transformation Today!
HOW HITCH FIT WORKS
[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]Discover more Lose Weight Feel Great Weight Loss Transformations: