Online Fitness Training Client Gets Back to Her HAPPY WEIGHT with Hitch Fit

I’ve got another awesome transformation to share today! At 40 years of age Tricia decided she wanted to let go of her “food security blanket” something I’m sure MANY people are going to relate to…and get back to a body that she felt great about! Not only did Tricia achieve her physical goals, she changed her whole mind set on food. And THAT is the key to long term success! She understood that this isn’t just about going on a “diet” for 12 weeks, and then going back to old eating habits, this is about really changing and embracing the lifestyle, and experiencing all the fulfillment, confidence, energy, health and freedom that comes when you commit to living fit & healthy!! Tricia chose a Hitch Fit Online Personal Training Lose Weight Feel Great went from 153 pounds down to a lean 134 pounds, and she got her body fat down to 15%, so she’s rocking some awesome abs!! Congratulations Tricia!!

Tricia’s Stats:

Starting weight: 153

Ending weight: 134

Starting body fat: 25.5%

Ending body fat: 15%

Tricia’s Story:

“The seed was planted for my transformation when I saw a post on Facebook. One of my friends had commented on Brandi Wisdom’s photo she posted of her bikini model transformation. Brandi, my inspiration to do my own transformation, was my wedding photographer over 11 years ago. When I saw the Facebook post I was completely amazed!! It made me curious so I started looking into Hitch Fit. As time went on, I kept reading more and more about the other transformations because, in my mind, I still wasn’t convinced that I could have the same success as everyone else and I kept giving myself various reasons as to why I wouldn’t be able to do it.

I’m one of those people who just looked back one day and said to myself “how did I get here”? I’ve been a very athletic and active person my whole life participating in competitive sports through high school and college and continuing to participate in sports and outdoor activities in the many years since. I remember graduating from high school weighing 125 lbs. During my 20s I remember being 135 lbs. It wasn’t until my 30s that my weight started to creep up to a number I swore I would never get to which was 150. Towards the end of that decade I was up to 153 lbs and in a panic as to how I got there! Well, when I look back, I knew the answer but just didn’t want to admit it to myself. While I have remained very active, I had allowed my food choices to overtake me. I turned to food for entertainment, comfort, and had just developed plain ole bad habits. No amount of exercise would shed the additional lbs I had put on and it took me a while to admit that the only way I was going to shed the lbs was to change the way I ate. Knowing myself and my love of sweets, good wine and beer, fast food conveniences, and junk food, I knew I’d need a focused plan to get me back on track and break me of the bad habits and lies I had been telling myself that had gotten me where I was. Hitch Fit had what I was looking for.

Once I decided to do the Hitch Fit program, it still took me at least a couple of months to convince myself. I was terrified of giving up my “food” security blanket that I had held onto for so long. One day, right before the holiday no less, I bit the bullet and purchased the Lose Weight Feel Great program and never looked back. Was it easy? No.  Was it totally worth it? ABSOLUTELY!! I had my struggles at first, as to be expected, with what I could and couldn’t eat. However, as time went on, it became easier and easier.  Seeing the lbs come off was very empowering and motivating……I can do this!  And do it, I did!

I wanted to get back to my happy weight of 135lbs and that I did!! What I didn’t plan for was my new mindset and attitude toward food and life.  This has been the best decision I’ve made for myself.  And truth be told, I couldn’t have done it without the unconditional support of my husband who was behind me 100%. He understood the commitment I was making and, without being asked, took on a very important role as cheerleader and super domestic volunteer so I could commit to my program. Words could never express how grateful I am for this!!

Now, I’m ready for spring and summer and ready to tear up the trails on my mountain bike, going for trail runs, and finding that first half marathon to conquer. I am also ready to enjoy food in a healthy and truly fulfilling way.  Most of all, I’m ready to continue to enjoy my active lifestyle for decades to come.”

Tricia’s Program Choice – Lose Weight Feel Great

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HOW HITCH FIT WORKS

Program Choice: Lose Weight