Fitness For Moms! 10% Body Fat Loss
Fitness For Moms! Find out How Cindy Lost 10% Body Fat and nearly 20 pounds!
I am so proud to share today’s Fitness Mom story with you! Cindy is a stay at home mom who had tried a lot of different methods to lose weight, but knew that she needed to learn something that was sustainable for her! After seeing Micah and I on Better Kansas City, she decided she needed to look a little closer at Hitch Fit! The Online Training Plan was the best option for her lifestyle, so she signed up for the Lose Weight Feel Great program and we got to work! Cindy went through the education process as far as healthy eating goes, essential to long term success as far as shedding body fat and keeping it off, after that learning curve she was on track! Cindy lost nearly 20 pounds throughout the course of her program, she has also inspired others around her to make healthy new lifestyle choices! Awesome job Cindy!!! You are truly a Strong Mom!
Cindy’s Stats:
Starting weight: 146
Ending weight: 127
Starting body fat: 35%
Ending body fat: 25%
Cindy’s Story:
“Before I had my kids, I was thin. I had always been thin, but never fit. There is definitely a difference. I gained some weight with both my pregnancies and was able to get some of it off but some lingered. Since I stayed home with my kids, my activity level was pretty low. I wanted to change. I needed something that was sustainable, not a short term weight loss that would be gained back the second I ate real food. I knew pills were no good and shakes were not something I could do forever. I tried a handful of workout routines that I saw on tv, even following the meal plans that went along with them and had no success. I looked online to see if I was missing something and all I found was “if you want to lose weight, just eat right and excecise.” It was so frustrating because I thought I knew what “eat right” and “excercise” meant. I thought I was eating right and doing the right exercises for me, I found out otherwise.
I saw an interview with Diana and Micah on Better Kansas City. The news cast on the show had gone through the program and I was intrigued. I went to the website and found SO MANY success stories of all ages! I found the Groupon and decided I didn’t have anything to lose. When I met with a trainer at the gym, I really liked what I heard and wanted to give this program a try. I chose the online option as it worked best with my schedule and I HATE going to gyms. I kept a diary as suggested to not only track my progress but my thoughts as well. I had struggles during the program, mostly staying on track with food. It would have been easier if I could just throw out all the food that was bad for me but I have a child who I have been instructed by the doctor to give as much cream, butter and cheese as I can…it is hard to make a grilled cheese and not eat it! Also, as a school fundraiser, we have a pizza night once a month. I would order the pizza and go hide in my bedroom so I didn’t have to smell it. I got up every morning and told myself out loud, “you can do this” and eventually got in a groove. I started noticing a drop of 1-2 lbs a week. And not just that, I started to see definition in my arms, legs.
Others started noticing too and commenting on my change. Then warm weather came about and I found I couldn’t wear ANY of my summer clothes!! I hadn’t realized I had changed so much! It was so nice to go shopping and not get depressed in the changing room! I bought a bikini for the first time in 10 years. And for the first time in my life, I can say I am fit, not just thin. I am a stronger, happier mom thanks to Diana and the hitch fit ways. My kids have noticed too and now workout out with me so they can be strong and healthy as well. I am a true believer that if you are willing to put in the effort, hitch fit can work for anyone…and I let everyone who compliments me know it!! I want to thank Diana for all her support and encouragement. She stood by me and helped guide me to a better place in my life. I have tried so many different ways to lose weight and get healthier and this is the only thing that has worked! I AM HITCH FIT FOR LIFE!!!!!!!”
Cindy’s plan of choice – Hitch Fit Online Weight Loss Plan – Lose Weight Feel Great
Program Choice: Lose Weight
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