Shed 59 Pounds of Fat

Military Man has Weight Loss of 59lbs

 Military Man Drops 59 lbs Gets Healthy and Happy

I have known Micah for a long time sense elementary school.  We grew up together graduated high school and he went to college and I left for the military and that’s where my story begins.  I loved the military and serving this country  I had planned on retiring from the Army but life had different plans for me.  Back in 2001 I got hurt in the service and was medically discharged was sent packing and for me that was a huge slap in the face. I was at the lowest I’d ever been.  I was really depressed and just let myself go for a long time to the point I didn’t like seeing myself in the mirror.

So about five years ago I had remembered seeing things about Hitch Fit and people talking about it and figured out it was Micah.  So time had passed and one morning I was bent over putting on my work boots and I had to immediately sit back up cause I had lost my breath cause I had gotten so fat.  That did it for me, I looked up Hitch Fit and got in touch with Micah and my wife.  I soon started the couples boot camp and for the first couple of weeks I thought there is no way I can do this.  I soon realized I could.

All the food I liked eating that got me fat were gone and I had to start eating healthy and following the plan and for me the eating was the hardest part.  But trust me it is all worth it when you start to see the change and you start losing weight because of the food you eat and the exercises he lays out for you I am blown away to see myself now and I will continue to drive forward and become even better.  I have never felt nor looked this good in my life and I thank Micah every chance I get for giving me the tools and for all of you out there that aren’t sure if you can do it I believe in you and I know you can if I can do it anyone can!

Week 1- 

Weight 235 lbs

Belly- 48″

Bodyfat% 34.7%

Final Numbers

Weight 176 lbs

Belly-35″

Bodyfat- 14.7%

Program Choice: Lose Weight