Online Client Sheds 33 Pounds of Fat, gains confidence and Improves Performance in CrossFit Competition
I love Kristen’s story, because I believe a lot of girls out there can relate to it! She grew up as an athlete, but as she got older, having not learned proper nutrition to keep a fit physique, the pounds began to pack on. Kristen was finally sick of it! She wanted to get her life back, feel confident, have more energy, and she is a lover of Crossfit and wanted to be able to compete. She spoke with Hitch Fit transformation and WBFF Pro Diva Bikini Model Coryn Martin who directed her to Hitch Fit! Kristen worked hard for 16 weeks, she shed 33 pounds of fat and completely turned herself around, she even competed in her first Crossfit competition!! Congrats Kristen on an amazing job!!
Kristen’s Stats:
Starting Body Fat: 29%
Ending Body Fat: 16%
Starting Weight: 185
Ending Weight: 152
Went from size 12-14 to size 6-8
Kristen’s Story:
“My name is Kristen and I am from Long Island New York. To be honest I do not even know where to begin but I guess I will begin by saying that HITCH FIT changed my life! Growing up I was an athlete, playing basketball and lacrosse in high school and played basketball at a junior college for two years. I do not want to say that weight was never an issue but since I was so active it never really affected me in a negative way. Then I went away to school and everyone talked about the freshman 15, well in my case the “junior 15” because I went to a community school for two years. I told myself that I wouldn’t let it happen to me…Well, I was wrong. I ended up gaining 30 pounds in a little over a year. After that the next two years were a struggle. I was not happy. I tried to start eating healthier, going to the gym, etc. but I just could not lose the weight! This is when I decided to join a Crossfit gym. I started in October of 2011 and from then until August 20th I lost 10 pounds. I love Crossfit but the weight still wasn’t coming off. This is when I decided to talk to Coryn Martin, who by the way, is a HUGE inspiration! She told me about Diana and Micah and there online program. I decided to give it a try. So, on August 20th my HitchFit journey began. Today, December 12th, I am 33 pounds lighter, and have NEVER felt so good! People started asking me what diet I am on and the first thing that would come out of my mouth was I am not on a diet, it is a lifestyle change. I was in such a bad place before Hitch Fit and I am so happy to say that everything is now falling into place. I am so comfortable in my own body; I am confident, energetic, and just living life.
The 16 week program was great. Getting feedback from Diana was extremely helpful. It motivated me to get my workouts in, even if I had to wake up at 5:00 in the morning to get to the gym. It was all worth it! I am still doing crossfit and I competed in my first competition November 3rd. It was such a great feeling being able to accomplish something like that. I don’t think I would have had the courage to do it if it weren’t for Diana always believing in me and letting me know that I can accomplish anything I put my mind to. I am not going to sit here and talk about the program being all fun and games. There were many obstacles and challenges that I had to overcome. Living at home with an Italian family that eats pasta at least once a week and then would have cookies with coffee and night was very difficult in the beginning. There were days I wanted to just give up and eat it but then I realized that I CAN do this. After weeks of being on the program it got easier and easier to overcome the urge to eat something unhealthy. Now that I am finished with my program I KNOW I can still keep this weight off. Even though my 16 week transformation has ended I know this journey is not over. I am not done yet! After this, I know I can accomplish anything. This is not the end for me, it is only the beginning! Thank you HitchFit, especially Diana, for inspiring me to reach my goals and for my family and friends for supporting me the whole entire way!”
KRISTEN’S CROSSFIT PROGRAM CHOICE – FITNESS MODEL PROGRAM
Check out Brandi’s awesome transformation!
HOW HITCH FIT WORKS
Program Choice: Lose Weight
Leave A Comment