Mother of 2 Learns How to Lose 20 Pounds with Hitch Fit

Belinda flexing
I have another awesome transformation to share with you today! I’m always so excited when someone I’ve known in the past has followed and decides to utilize Hitch Fit to create a healthier and more fit lifestyle for themselves, this is the case with Belinda who went to Lyndon State College with me! Belinda is a mother of 2, and has been an athlete and very active all her life, but the piece that was missing for her was nutrition. She couldn’t get the handle on it that she needed in order to get the visual changes she was after. She committed to the Hitch Fit Lose Weight Feel Great program, and she nailed it! Belinda learned how to lose 20 pounds as she took control of her eating habits and discovered that she COULD do it!! She is also a runner and greatly improved her running times as a result of a leaner, more fit and stronger body!! Awesome job Belinda, so proud of you!!
Belinda’s Stats:
Starting weight: 154
Ending weight: 134
Starting body fat: 30%
Ending body fat: 21%
Belinda before and after front
Belinda before and after side

Belinda before and after back
Belinda’s Story:
“I am a work from home mother of 2 boys (21 months and 3.5 years). I have always been an athlete. I really enjoy working out and playing soccer, snowboarding, running and surfing (when there is surf in Maine). I have always had a problem with my weight and diet, even with all the working out I could not shed the pounds and fat. I am a strong person. I did the New England Tough Mudder last year weighing 158lb, and had no problem doing it. I knew I had a problem with my food – how could I work out this much and not loose weight/fat? I ate the leftovers from my kids plates (I don’t like to see food go to waste), then I would also eat my own meal. I got to the point that I felt physically sick after every meal. I had no self control. 
 
I was aware of Hitch Fit for about a year. I would always go and look at the site, see what they were doing (I went to college with Diana so that is how I knew about Hitch Fit). I got desperate so I emailed Diana about doing a program. After a couple weeks I decided to go ahead and do the Loose Weight Feel Great program. I was excited and nervous, then almost had a heart attack when I saw the nutrition program – HOW WAS I GOING TO DO THAT? Especially going into the summer months of cooking out, drinking with friends, ice-cream….fair food. But, there is never a perfect time to start anything so I just did it, right before the 4th of July. 
 
It is hard, I am not going to lie. The nutrition program kicked my butt. I had to weigh everything, prepare all my food the night before. It took a lot of effort and self control on my end, but I did it and the results were amazing. 
I had much more energy within the first 2 weeks, clothes started to fit. I could run faster, longer. Half way through the program I ran a 10k and did a 7.20 min/mile. The gym workouts were fun and challenging. It was working.
 
So, now I am done, but this is just the beginning for me. I really feel like this has been a lifestyle change for me and something I am always going to have to work on and be aware of.  I have learnt so much about eating, cardio, strength training and how my body reacts to it. I have got used to eating 5 meals a day. I NEED to exercise, if I don’t I feel blah. If I can’t get the the gym, I can deal with that, but there is no excuse for me not to get my cardio in. I have a double jogger and go running with the boys all the time. Not only do I feel incredible, but my husband was impressed. He had his doubts about me sticking to the program, now he gives me a hard time when I want to “cheat”. So at least he can keep me in check. 
 
The best part of the program was emailing Diana once a week with my progress. No matter what issues I was having or maybe I did not loose much that week, Diana was still so positive and encouraging. Having someone on the other end, someone that made me accountable for my actions was the key to everything.”

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