Best Online Personal Training Program search leads to six pack abs

Today’s transformation story is Monica, one of our Online Personal Training clients from BRAZIL. Back in 2011 she searched the web for the “best online personal training program” and found Hitch Fit! I made a Hitch Fit Fitness Model Program for her all those years ago, but life got in the way and she full off track and wasn’t able to complete it. Fast forward to 2014, Monica was finally at a place in her life where she was ready to commit to her program, so she reached out to see if she could restart! We always say that once someone is a part of the Hitch Fit family, they are always part of it, if you have a program from us that you would like to restart (or in some cases, finally start!) then we would love to see you do that! So this mother of 2 got started, and wow did she do an amazing job!! Finally ready to really make the necessary changes and take the necessary actions to get to the body that she wanted! Monica did her entire program from the comfort of her home, with the equipment she had available. She nailed it this time around, and even got some killer abs! Awesome job Monica!!

Monica’s stats: 

Starting weight: 124.5

Starting body fat: 25.24%

Ending weight: 110.2

Ending body fat: 9.25%

Monica’s story:

“In 2011,  I was living in Brazil at the time and was unhappy with my body after having two children. I was what you would call “skinny fat”. My youngest was a little over a year and I felt like it was time to make some changes! So I literally did a search on Google for “the best online personal training program” and there is where I found HITCHFIT and all of the amazing transformations that Micah and Diana had helped with. I was so impressed with everyone’s individual stories and how they were able to completely change their bodies with healthy eating habits and working out. I contacted Micah and Diana right away and I soon received my own personal customized program. I was doing really well for a couple weeks but being surrounded by my family and my mother-in-law’s home cooked delicacies and the stress of our business was proving to be too much for me, so I unfortunately I stopped with my transformation at that time.

Fast forward to April 2014, I again was feeling unhappy with my body but this time I was determined to control my eating and get on track no matter how hard it was! So I contacted Diana again and she was so helpful and guided me every step of the way and answered all of my questions so patiently and kindly (believe me, I asked a lot of questions!) Looking at me, you would think I was very petite but I hid my fat “well”- my body fat was in the mid to upper 20% range. All the years of eating whatever I wanted as a teen and into my 20s was finally catching up to me. At 30 my metabolism seemed to slow down and it was really hard for me to lose weight! Diana had me on a very clean diet and I did not cheat, no matter what parties or BBQs I went to or even when I went on vacation to an all inclusive resort, I still did not cheat and maintained my workout schedule while away. It was VERY hard at first, especially the first 3 weeks where I felt my cravings for sweets were pretty intense at times. But I learned ways to control them and I thought a lot about my goal and how I didn’t want to give up again. I was determined to complete the program and live a fit life! No matter how hard or intense the strength training or cardio was, I pushed myself to always do the max reps, heaviest weight and most amount of cardio I could. The end result was a leaner and more fit me, surpassing all the weight and body fat percentage goals I had set for myself! And as a additional bonus, my mood, skin and hair also improved drastically due to eliminating all the unhealthy food from my life!

I want to thank Diana and Micah for the wonderful program they put together that was able to help me to achieve my fitness goals in the privacy of my home, using my own workout equipment on my own schedule. They are so encouraging and positive and it just really helps to have them be there during the journey in losing weight and getting fit. They answer emails very quickly and the replies aren’t just quick one word answers, they are well thought out and specific to your question or concerns. I felt like I had a friend helping me and cheering for me along the way even though I never met them personally! Diana helped me change the way I look at food and putting it in its proper place to reach my goals. Thank you again Diana for everything, from the bottom of my heart. ”

Monica’s Program Choice – Hitch Fit Fitness Model Program – Online Personal Training System

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Program Choice: Fitness Model