Body Transformation Plan for Women

Body Transformation Plan For Women. Sam went through a transformation at the Hitch Fit Gym location in Parkville, MO, and decided she wanted to continue on her fitness journey and get in even better shape! She committed to the Fitness Model Plan, and shed an additional 18 pounds of body fat. During her transformation, she got engaged and now has a wedding to plan, and even more motivation to continue with the Hitch Fit lifestyle! Great job Sam!

Starting weight: 170

Ending weight: 152

Starting body fat: 37%

Ending body fat? 27.57%

“We are now 6 months into 2021 and have 6 more months to go, and I can’t believe who I am 6 months in!

After finishing up my 16 week transformation at Hitch Fit Gym, I decided I wasn’t done yet and was hungry for more.

I decided to transition into the Online Personal Training Fitness Model Program and push myself even further into my fitness journey, and man was it a feat!

The workouts were intense and the food regime was delicious.

Diana was an amazing coach helping me work my way through this program. I really wanted to see how lean & strong I could get within the next 16 weeks. Not only did I end up losing 18 additional pounds, but I gained a higher confidence & a stronger mind/body.

During my time with Diana, life still happened! I got engaged and started planning our wedding! But I didn’t let this deter me from my goals, instead it motivated me more.

I am so incredibly happy with my results and I now want to go even further.