Online Fitness Training Plan Helps Mom of 2 Lose Weight

I am so proud of today’s transformation Jamie from Tennessee! Jamie is a 38 year old, working, mother of 2 (aka…a busy woman!!) who has tried a wide variety of things to get to her fitness goals and lose those last few pounds. She was looking for an Online Fitness Training Plan that included ALL the components for transformation, not just the workouts, not just a diet to follow, not just a cardio plan, she needed something that put all the pieces of the puzzle together for her. She found Hitch Fit in an online search, and, well, as you know, that’s exactly what we do!! Once we pieced everything together, what she needed to be eating, and then how to strength train and how much cardio, all combined in a complimentary way that will allow the body to start changing and progressing, Jamie started seeing some awesome changes. She did the Fitness Model Program and 12 weeks later she has shed 18 pounds of fat and over 10% body fat. And this mom is a HOT mom! Wow!! Amazing job Jamie! So proud of you!!

Jamie’s Stats:

Starting weight: 138

Ending weight: 120

Starting body fat: 31%

Ending body fat: 20%

Jamie’s Story: 

“My name is Jamie and I am a 38 year old working mother of two.  I have been exercising consistently for several years, and inconsistently since I was 16.  My weight has fluctuated over the years, but it always seemed like that last 10 pounds was impossible to lose.  I was constantly reading about exercise programs, supplements, and nutrition, only to find myself even more confused.  I have done several video workout programs, Crossfit, and was no stranger to the gym, but the results were just mediocre.  I just felt like I was missing some piece of the puzzle.  On top of all the conflicting information out there, there was no single program that seemed to address exercise, nutrition, and supplements all in one, and tailored to fit me.  After finding hitchfit.com through an online search, I decided to do the fitness model program. I finally had a program that covered every aspect of fitness and I knew I had to give this my all.

The beginning was probably the hardest for me.  My transformation took place over the Thanksgiving and Christmas holidays, so my struggles were more mental than physical.  One thing that helped me was writing everything down and always having a plan (and sometimes a backup plan).  After a while, it just all became habit.  I discovered that the missing piece of the puzzle for me (one of them anyway) was nutrition.  Looking back, 12 weeks of hard work is such a small price to pay to achieve something you have wanted for years.

My results have far surpassed any expectation I had.  I weigh less now and have more muscle than when I graduated high school! How many people can say that?!  I don’t think I really believed Diana when she told me what kind of results to expect.  I was not perfect by any means, and definitely made mistakes along the way.  But, I was never hungry and actually shocked at how much I was eating.  Diana offered the perfect amount of support from beginning to end.  I can’t wait to see what’s next for me on my fitness journey, because it won’t be stopping here. ”

Program Choice: Fitness Model