Getting Healthy and Fit at 50 Getting Healthy and Fit at 50 is possible. I am going to share with you today!! You have heard before that everything goes down hill after 40. At 50 you have no shot of getting healthy and fit again. This is inaccurate, what goes downhill is your lifestyle and daily choices. Healthy-and-Fit-at-50 At the beginning of the year Mark was 244lbs and in the worst shape of [...]
Get Fit Before You Turn 40 Those getting close to turning 40, know that feeling of looking in the mirror, analyzing how you are feeling and thinking, even telling yourself "Get Fit Before You Turn 40" There is something powerful about that period of time in our lives and it gave Cisco the initial WHY to start his journey and set a BIG GOAL before his 4oth birthday. I will let the pictures and his [...]
Get A Ripped Body After 55 They say that once you get over 40 or 50 your body goes downhill. Jim shows us how to get a ripped body after 55. Jim not only crushed this myth but he has been a huge inspiration to so many others out there that believed the same thing. Over the course of nearly 5 years I have had the great opportunity in getting to know Jim, becoming good [...]
AMAZING FAT LOSS JOURNEY So excited to share with you all Rob's Amazing Fat Loss Journey. This guy dropped 115 lbs of fat, 19" off of his stomach and nearly 30% body fat. Crazy part about it is he did it all in his 50's I remember day 1 going over goals with Rob. This was not one of those situations that was simply about losing some weight. Rob needed an entire transformation of his [...]
60 Pound Male Weight Loss Story male-diet-plan-for-weight-loss This is an amazing 60 pound male weight loss story. Jason was at a place in his life where he needed some major change. His health and fitness needed to be a top priority. What an amazing journey it was seeing him transform in front of my eyes. Week by week I would see the changes not only in him physically but also mentally. He [...]
How to Lose 45 Lbs Of Fat I am excited to share with you all Clint's transformation. This father dropped over 45 lbs of fat , gained over 10 lbs of muscle and lost nearly 10" off his stomach. A true inspiration to all the fathers out there! Clint's Before and After Weight Loss Stats: Starting Weight- 235 Stomach- 46 1/2" Body Fat%- 31.81% Ending Weight- 196 lbs Stomach- 36 3/4" Body Fat%- 13.89% [...]
Drop 40 Pounds Matt's Transformation: Drops Over 40 lbs and Feeling Awesome My story.... Three years ago, I hit the big 40. I wake up from another restless nights sleep. I look in the mirror and I am not happy with what I see. I have punished my body with thousands and thousands of bad decisions. Like most Dads out there, I work 40 hours a week. As an Air Traffic Control Supervisor, I sit in a [...]
Matt's Transformation: Drops Over 40 lbs and Feeling Awesome My story.... Three years ago, I hit the big 40. I wake up from another restless nights sleep. I look in the mirror and I am not happy with what I see. I have punished my body with thousands and thousands of bad decisions. Like most Dads out there, I work 40 hours a week. As an Air Traffic Control Supervisor, I sit in a dark room for [...]
