How To Lose Nearly 100lbs So excited to share with you Jason's amazing transformation where he shows us how to lose nearly 100lbs and keep it off. There is so much that goes into fat loss, much more than just working out and proper nutrition. He had to make an entire lifestyle change. This means that most every choice he made every single day was about becoming his best self. Its amazing to see 1st [...]
Fit Over 50 Female Weight Loss Transformation Today Im sharing with you a fit over 50 female weight loss transformation that is absolutely jaw dropping. At the age of 55 Jackie has totally transformed her body and her internal health losing. We could not be more proud of her for the changes that she made in her life, the hard work she put in and the impact she will have on so many. Fit Over [...]
AMAZING FAT LOSS JOURNEY So excited to share with you all Rob's Amazing Fat Loss Journey. This guy dropped 115 lbs of fat, 19" off of his stomach and nearly 30% body fat. Crazy part about it is he did it all in his 50's I remember day 1 going over goals with Rob. This was not one of those situations that was simply about losing some weight. Rob needed an entire transformation of his [...]
100 Pound Weight Loss Journey Fit Over 50 - Winner of Transformation Fitness Competition 100 Pound Weight Loss Journey , what an amazing journey it has been for "Ripped" Rob . In early 2017 he was weighing over 260+ lbs and a stomach that measured over 50 inches . A month prior he was in Mexico with his wife and nearly died due to his blood pressure raising so high almost having a stroke. He [...]
Overcome Depression With Fitness In 6 months Teddy dropped 82 lbs and dropped 15" off his stomach. This is a story about a man who took control back in his life and shows us how to overcome depression with fitness. Teddy was sick and tired of feeling the way that he did. He wanted to be confident and strong again. To get to a healthy place and eliminate the depression that had been controlling his [...]
How To Lose Love Handles One of the most stubborn areas on the body to lose fat on is the stomach, everyone wants to know how to lose love handles! Very excited to share with you today Alex's Transformation Journey and how he got healthy and strong. Alex dropped a total of 64 lbs and dropped nearly 10" off his stomach. Those love handles are long gone. Prior to Hitch Fit, he weighed 230 pounds, [...]
60 Pound Male Weight Loss Story male-diet-plan-for-weight-loss This is an amazing 60 pound male weight loss story. Jason was at a place in his life where he needed some major change. His health and fitness needed to be a top priority. What an amazing journey it was seeing him transform in front of my eyes. Week by week I would see the changes not only in him physically but also mentally. He [...]
Busy DAD and Business Executive loses Over 80 Pounds of Fat! What an Amazing 86 Pound Weight Loss Journey. Andy who is a father of 2 and also very busy at work which includes traveling on occasion knew that he had to get control of his health. We I chatted with him day one we went over goals. Some of them were to get healthy internally, to lose the fat, to feel great and [...]
How to Lose 45 Lbs Of Fat I am excited to share with you all Clint's transformation. This father dropped over 45 lbs of fat , gained over 10 lbs of muscle and lost nearly 10" off his stomach. A true inspiration to all the fathers out there! Clint's Before and After Weight Loss Stats: Starting Weight- 235 Stomach- 46 1/2" Body Fat%- 31.81% Ending Weight- 196 lbs Stomach- 36 3/4" Body Fat%- 13.89% [...]
75 lb Fat Loss Journey 75 lb Weight Loss Journey What an inspiration Rob is dropping 75 lbs of fat and taking his life back!! Rob went from a near death health experience to getting in the best shape of his life in under a year. This is what it looks like to take control of your life and to start living again!! Starting Weight- 263 lbs Starting Stomach- 51" Starting Body Fat%-38.70% Final Weight -( [...]
How to Lose 60 Pounds and 10 Dress Sizes Amazing Weight Loss Story Lose Over 60 LbsI have an Amazing Transformation Story to share with you. Kristi dropped Over 65 lbs of fat, Lost 10 Dress Sizes, Gained Muscle , Lost 11.5" off her stomach, Lost 8 1/2" off her hips and 27.5% body fat!! Kristi worked hard and followed the plan, the results were Jaw- Dropping!! Kristi , I am so proud [...]
Fit Over 50 Grandpa Check out this 55 Year old Fit Grandpa JAW DROPPING RESULTS- I am so excited to share with you all The Transformation of Rick Sims. Many of you may know his Amazing Wife Vickie Sims as she is a Hitch Fit SuperStar Transformation who lost 50lbs at the age of 60!! Soon after Vickie had Transformed it was Rick's turn. Over a 6 month period of time Rick Dropped Nearly 70 [...]
Lose 100 lbs in 1 Year with Hitch Fit Lose 100 Lbs in 1 Year with Hitch Fit What an Amazing year Tarran had. In one year he dropped 100 lbs. His first emailed was titled "I want to be Hitch Fit". Well buddy you got Hitch Fit.. Amazing Job. No fat burners, no crash diets. He did it through Hard work , Proper Nutrition and Positive Lifestyle. His goals were to lose 50 [...]
I have an awesome story to share with you today! I'm so proud of Candice, one of our online clients in California! When she signed up for her Hitch Fit 16 Week Online Weight Loss program, she was READY. She wanted to change her body, her life and her health and she has accomplished all three! Candice is a mom who has been challenged by her weight since a young age. She was like many [...]
Busy Traveling Dad has close to 90 lbs of Weight Loss with Hitch Fit Online Personal Training Name: Sean Hedenskog Hometown: Lenexa, KS Age: 43 Height: 6’5” Occupation: Technical Instructor Weight Before: 378.6 pounds Weight After: 292.1 pounds Weight Lost: 86.5 pounds Duration: 36 Weeks I have always had a love affair with food! I seem to associate events in my life with the meals that I have had. My story starts with the summer of 2012 when I completely [...]
Police Officer Weight Loss To say that tim did Amazing is a bit of a understatement. He is a true example of if you want something bad enough anything is possible. Tim is going to be a True Inspiration to so many. He is a hard worker, a man with great passion , great family man, a man that now has the confidence to accomplish any and all goals he sets for himself. To me [...]
Ripped Police Officer My freshman year in college was the last time that I felt I was well toned. After that, I began to put on weight in areas that I would rather not. After college, I began to abandon my workouts, and continued to eat like I had been. At that point I told myself that I would get myself into better shape. I intensified my workouts, and began to feel better about my strength [...]
