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13 02, 2018

Abs in 12 Weeks

By |2018-02-13T18:47:37-06:00February 13th, 2018|Bikini Model Abs|2 Comments

Abs in 12 Weeks! Woman Gets ABS in 12 Weeks with Hitch Fit online personal training! Learn how to get amazing six pack abs with Hitch Fit's Bikini Model Program, an online fitness training program designed for female transformations to get your body in the best shape of your life! In only 3 month Carol lost 13.6% bodyfat, shed away 21 lbs of fat. This is one of the Best Female Transformations I have ever been apart of. Carol accomplished this on a balance diet and a ton of hard work. These sorts of numbers are better then what most Men get in 12 weeks.. That is more than 1% bodyfat per week... AMAZING! Read Carols Story!

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29 05, 2017

The Only 3 Arm Workouts You Need For Sexy Summer Arms

By |2017-06-27T19:50:06-05:00May 29th, 2017|Workout Plans, Building Muscle|0 Comments

The Only 3 Arm Workouts You Need For Sexy Summer Arms Looking for a way to sex up those arms without turning them into power-house muscles that don't quite fit inside your t-shirt arms? These 3 moves are your ticket to sculpted beauty that says "Don't mess with me", but also looks amazing in a strapless dress. Don't be afraid to work on your arms! Strengthening those muscles does not automatically lead to hulk-like resemblances. [...]

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26 02, 2014

Motivated Mother drops 50 lbs of Fat and has kept it off for 4 years

By |2017-06-27T19:51:00-05:00February 26th, 2014|Stay Fit Success Stories|0 Comments

Motivated Mother drops 50 lbs of Fat and has kept it off for 4 years Brandi is one of Hitch Fit most popular and motivating transformations of all time. in 2010 she walked through the doors of Hitch Fit wanting to transform her life and body.  The reason her success happened is because she made every single change needed to succeed.  The most remarkable part of this whole story is that Brandi has now kept [...]

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30 09, 2013

Hitch Fit Superstar Amy Competes with WBFF and lands 3rd in Diva Bikini Model division

By |2017-06-27T19:51:09-05:00September 30th, 2013|Competition Prep Success Stories|0 Comments

Hitch Fit Superstar Amy Competes with WBFF and lands 3rd in Diva Bikini Model division She's back again!! Yes, that's right, our very own Amy G, who has inspired SO many people in the last 2 years since her first transformation came out!! This time she decided she was ready to challenge herself to the next level and get ready for the WBFF Central US Championships 2013 in Kansas City, competing in the WBFF Diva [...]

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30 09, 2013

Diva Bikini Body Workout

By |2017-06-27T19:51:08-05:00September 30th, 2013|Bikini Body Workout|0 Comments

Diva Bikini Body Workout Hitch Fit Superstar Amy Competes with WBFF and lands 3rd in Diva Bikini Model division! She's back again!! Yes, that's right, our very own Amy G, who has inspired SO many people in the last 2 years since her first transformation came out!! This time she decided she was ready to challenge herself to the next level and get ready for the WBFF Central US Championships 2013 in Kansas City, competing [...]

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12 08, 2013

Client Update! Jacque gets in Bikini Model shape with Online Training Program

By |2019-02-28T15:18:10-06:00August 12th, 2013|Bikini Model Success Stories|0 Comments

Client Update! Jacque gets in Bikini Model shape with Online Training Program   Today I've got a client update for you! It's always fun to see what happens to Hitch Fit clients after their transformations. We frequently see people get so excited about the results they've achieved that they want to go for even more! For some it is striving to get leaner, for others it may be building muscle and then leaning down, and [...]

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12 08, 2013

Bikini Model Diet Online Training

By |2019-02-09T18:08:41-06:00August 12th, 2013|Bikini Model Diet|0 Comments

Bikini Model Diet Online Training Client Update! Jacque gets in Bikini Model shape with Online Training Program   Today I've got a client update for you! It's always fun to see what happens to Hitch Fit clients after their transformations. We frequently see people get so excited about the results they've achieved that they want to go for even more! For some it is striving to get leaner, for others it may be building muscle [...]

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13 06, 2013

Body Transformation: Brandi Lost The Post-Pregnancy Pounds – Bodybuilding.com Feature

By |2017-06-27T19:51:16-05:00June 13th, 2013|Post Pregnancy Weight Loss Success Stories|0 Comments

Body Transformation: Brandi Lost The Post-Pregnancy Pounds - Bodybuilding.com Feature Brandi was depressed about the state of her body after giving birth to her son and knew that things had to change. Read on to see how this mom sculpted her bikini-ready body. Name: Brandi Wisdom BodyBuilding.com Feature: Click here Age: 34 Height: 5'4" Weight: 154 lbs Body Fat: 38.7% Waist: 34" Hips: 41 ¼" Age: 34 Height: 5'4" Weight: 119 lbs Body Fat: 19% [...]

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2 05, 2013

Online Personal Training Client Gets in HOT Bikini Model Shape

By |2017-06-27T19:51:16-05:00May 2nd, 2013|Bikini Model Success Stories|0 Comments

Online Personal Training Client Gets in HOT Bikini Model Shape Today's awesome transformation is Heather. Many of you will be able to relate to what her greatest challenge was...SUGAR!! She wasn't overweight to begin with, however she wasn't achieving her ultimate goals due to constantly giving in to sugar cravings. She committed to her Bikini Model program, and in addition to getting in amazing Bikini condition, the greatest thing was she finally overcame those urges [...]

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26 03, 2013

Bikini Model Diet Plan

By |2017-07-30T06:58:13-05:00March 26th, 2013|Bikini Model Diet|1 Comment

Bikini Model Diet Plan Bikini Model Diet Plan Transforms This Online Fitness Training Client!   Bikini Model Diet Plan Transforms this Online Personal Training Clients Body!  I am so excited to share Jocelyn's transformation story with you!! Jocelyn had such an incredible journey over the course of 2012. I saw this little lady blossom into a Diva Bikini Model throughout our weeks together!! Jocelyn was inspired by her big sister WBFF Pro Diva Bikini Model [...]

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18 03, 2013

Bikini Model Diet Program

By |2017-06-27T19:51:18-05:00March 18th, 2013|Bikini Model Diet|0 Comments

Bikini Model Diet Program Bikini Model Program Client Sheds 10% Body Fat Gets in Great Shape Today's transformation is Jamie. This little lady was ready for some change, she wasn't "overweight", but was not happy with her current condition and after overcoming a good amount of obstacles, was ready to get focused and make some positive change!! Jamie chose a Bikini Model Program, she dropped body fat from 25% down to 15% and scale weight [...]

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1 03, 2013

Online Bikini Model Program

By |2017-06-27T19:51:18-05:00March 1st, 2013|Bikini Program|0 Comments

Online Bikini Model Program Online Bikini Model Program Client Loses Weight and Gets Healthy Today's transformation is Rachel! Rachel was inspired by Hitch Fit client and WBFF Pro Diva Bikini Model Coryn Martin. She wanted to drop her body fat, and get in great shape, and more importantly, she wanted to learn how to stay fit for life! Rachel committed to a Bikini Model program! Throughout her transformation, she overcame her intimidation at the gym, [...]

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30 01, 2013

Bikini Model Workout Plan

By |2017-06-27T19:51:20-05:00January 30th, 2013|Bikini Model Workout|0 Comments

Bikini Model Workout Plan 48 Year old mother Sheds Belly Fat and Gets in Amazing Shape with Bikini Model Program Today's transformation is Alma. I'm so excited to share her story because at 48 years old, a mother of 2, a loving wife and working professional, she is an incredible inspiration!! Alma was so much fun to work with. What I loved most about her transformation was how much she discovered about herself through this [...]

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30 01, 2013

48 Year old mother of 2 Sheds Belly Fat and Gets in Amazing Shape with Bikini Model Program

By |2017-06-27T19:51:20-05:00January 30th, 2013|Bikini Model Success Stories|0 Comments

48 Year old mother of 2 Sheds Belly Fat and Gets in Amazing Shape with Bikini Model Program Today's transformation is Alma. I'm so excited to share her story because at 48 years old, a mother of 2, a loving wife and working professional, she is an incredible inspiration!! Alma was so much fun to work with. What I loved most about her transformation was how much she discovered about herself through this process. As [...]

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10 01, 2013

Become A Bikini Model

By |2017-06-27T19:51:22-05:00January 10th, 2013|Bikini Model Workout|0 Comments

Become A Bikini Model Mother of 2 Steps on Stage for first time at age 40 and places 4th in Bikini Competition! Today's transformation is Veronica. She is a rock star. This mother of two decided that she wanted to be in the best shape of her life when she hit 40 and wanted to fulfill a lifelong dream of competing as a Bikini Model!! Veronica has Celiac Disease, so her program was created for [...]

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10 01, 2013

Mother of 2 Steps on Stage for first time at age 40 and places 4th in Bikini Competition

By |2017-06-27T19:51:22-05:00January 10th, 2013|Competition Prep Success Stories|0 Comments

Mother of 2 Steps on Stage for first time at age 40 and places 4th in Bikini Competition Today's transformation is Veronica. She is a rock star. This mother of two decided that she wanted to be in the best shape of her life when she hit 40 and wanted to fulfill a lifelong dream of competing as a Bikini Model!! Veronica has Celiac Disease, so her program was created for her Gluten Free since [...]

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13 12, 2012

Fat Burning Diet

By |2017-06-27T19:51:28-05:00December 13th, 2012|Burn Fat|0 Comments

Fat Burning Diet Online Personal Training Client and Mom Sheds 13% Body Fat with Hitch Fit I'm excited to share today's transformation story, Adria, with you!! When she finally decided she was ready to tackle her Hitch Fit Online Personal Training program, there was no looking back! She shed 13.4 pounds and 13% body fat during the course of her transformation, and learned some new healthy habits that she can continue on with for the [...]

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13 12, 2012

Online Personal Training Client and Mom Sheds 13% Body Fat with Hitch Fit

By |2017-06-27T19:51:28-05:00December 13th, 2012|Lose Weight Success Stories|0 Comments

Online Personal Training Client and Mom Sheds 13% Body Fat with Hitch Fit I'm excited to share today's transformation story, Adria, with you!! When she finally decided she was ready to tackle her Hitch Fit Online Personal Training program, there was no looking back! She shed 13.4 pounds and 13% body fat during the course of her transformation, and learned some new healthy habits that she can continue on with for the rest of her [...]

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12 10, 2012

Online Client Sheds 12% Body Fat Gets Hot Bikini Model Body

By |2017-06-27T19:51:33-05:00October 12th, 2012|Bikini Model Success Stories|0 Comments

Online Client Sheds 12% Body Fat Gets Hot Bikini Model Body Another fun story to share with you today! Meredith is an online client who wanted to kick things up another level and get her body to rocking bikini model shape! She was not overweight, but her body fat was in a place that she just didn't want it to be, so she committed to her Hitch Fit program and went from good to great! [...]

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12 10, 2012

Bikini Model Plan Melts Fat

By |2017-06-27T19:51:32-05:00October 12th, 2012|Bikini Plan|0 Comments

Bikini Model Plan Melts Fat Online Client Sheds 12% Body Fat Gets Hot Bikini Model Body Another fun story to share with you today! Meredith is an online client who wanted to kick things up another level and get her body to rocking bikini model shape! She was not overweight, but her body fat was in a place that she just didn't want it to be, so she committed to her Hitch Fit program and [...]

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18 09, 2012

Mom of 4 Sheds 16% Body Fat and Gets Shredded

By |2017-06-27T19:51:35-05:00September 18th, 2012|Bikini Model Success Stories|0 Comments

Mom of 4 Sheds 16% Body Fat and Gets Shredded I'm so thrilled to share Trisha's story with you today. This firecracker is a mother of 4 young children and she has been SO much fun to work with! Trisha started off with a Lose Weight Feel Great program, but part way through decided she wanted to tackle a Bikini Model Program and take things to a different level, so that's just what we did! [...]

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18 09, 2012

How To Get A Swimsuit Body

By |2017-06-27T19:51:34-05:00September 18th, 2012|Uncategorized|2 Comments

How To Get A Swimsuit Body Mom of 4 Sheds 16% Body Fat and Gets Shredded I'm so thrilled to share Trisha's story with you today. This firecracker is a mother of 4 young children and she has been SO much fun to work with! Trisha started off with a Lose Weight Feel Great program, but part way through decided she wanted to tackle a Bikini Model Program and take things to a different level, [...]

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31 07, 2012

Hitch Fit Superstar Brandi

By |2017-07-27T03:20:01-05:00July 31st, 2012|Hot Mom Stays Fit|0 Comments

Hitch Fit Superstar Brandi Where Is She Now? Remember Brandi?  Brandi Wisdom was one of Hitch Fit’s most successful clients, dropping over 34 pounds and 18.87% worth of body fat in just 5 months.  Her story has been one of Hitch Fit’s most inspirational of all time.  We are constantly contacted by people from across the country who say, “I want to do what Brandi did. I want to look like her.” Can you blame [...]

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29 12, 2011

Amazing Bikini Body

By |2017-06-27T19:51:56-05:00December 29th, 2011|Uncategorized|1 Comment

Amazing Bikini Body Australia Online Training Client46 year old Mom of 4, Gets Hot Bikini Bod!   Transformations are so much fun to share, especially when they are as awe inspiring as Tracy's! Nothing delights me more than seeing a mom, who thought that there was no hope of ever having an amazing transformation, digs deep and finds that they in fact DO possess everything that they need to make their own fitness dream a [...]

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29 12, 2011

Australia Online Training Client, 46 year old Mom of 4, Gets Hot Bikini Bod

By |2017-06-27T19:51:57-05:00December 29th, 2011|Bikini Model Success Stories|0 Comments

Australia Online Training Client, 46 year old Mom of 4, Gets Hot Bikini Bod   Transformations are so much fun to share, especially when they are as awe inspiring as Tracy's! Nothing delights me more than seeing a mom, who thought that there was no hope of ever having an amazing transformation, digs deep and finds that they in fact DO possess everything that they need to make their own fitness dream a reality. It's [...]

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