Bikini Body Workout
Mother of Three Gets in Bikini Model Shape and Competes For First Time with Online Personal Training from Hitch Fit!
I have a wonderful Bikini Body Workout Transformation to share today. Esmin is a mother of three who I had such a great time working with. Esmin was not overweight when she began her Hitch Fit Transformation, but this cardio queen wasn’t achieving the physical goals that she wanted with her body, and she had a dream of getting in Bikini Model Shape and competing on stage. So she signed up for the Hitch Fit Bikini Competition Prep, and the journey began! She has a positive spirit, and to take her through the process to shine for her very first Bikini competition was so fun to be a part of! This little lady worked hard, she believed in herself, and she rocked it on stage. So proud of her! Congrats Esmin!!
Esmin’s Stats:
Starting weight: 122
Ending weight: 107
Starting body fat: 20%
Ending body fat: 13%
Esmin’s Bikini Body Workout Transformation Story:
“I guess I started like must girls do and at some point in my teenage years I began to worry about the way I looked and mostly how much I weigh ! But being an active young girl and always having access to whole foods ( I grew up in a port in Honduras in a modest family) so fast food was a Luxury, thank God! Still society was telling me I had to be thin so at 110 I thought I was fat! But my real Battle with weight didn’t start till after I had my first child, after many years of depriving myself from what I though were bad things (I had no idea what a healthy diet was, although some things I had right) pregnancy for me meant having a green light to eat whatever I wanted whenever I wanted, I froze my gym membership and I took off in my new path that let me to pre eclampsia, delivering 4 Weeks early and 75 lbs heavier with stretch marks to prove it. After my 1st son was born I tried every diet under the sun if you heard of it I have been on it! I had two other beautiful children after that and while at some point I lost all the weight (I became a cardio queen).
My body just never look right as I have read in other women stories I was just a skinny version of my fat self. Then one blessed day I found a magazine at the news stand Oxygen, I like it so much I subscribed to it now I was finally getting the right information, my body started to change and my new eating habits were making me feel amazing, now I was dream big and though maybe one day I can be in the magazine! Not in the cover but some where in a little corner. I became like the biggest fun of all the oxygen models! And it was there were I first saw Diana Chaloux!
Now even though my body changed and now I was working out 6 times per week and eating 5 to 6 small meals I just did not look like and oxygen model. But now knew enough to know that it was my diet I try doing it on my own but it just didn’t work like I wanted. So I decided to look for a nutritionist, of course you will always have those who will tell you that you are crazy and I was going to waste my time and money and that the girls in my magazine were not real but I did not listen because I knew that was not true!!!!
Then searching the web I found Hitch Fit, and to my surprise there she was Diana Chaloux!!!! My Oxygen girl, I had not to look further, she was the answer to my fitness prayer.
I can even describe the excitement I felt to have been able to work with her. every time I got an e-mail from her I was like so happy, this is one of the girls I had been admiring for the past years I have pictures of her around my kitchen to keep focus in my goals when I wanted to over indulge myself, and now she was my coach!!!!!The experience was surreal for me.
I enjoy each and every step of my program, I was never ever hungry! Even as we went on the final week for the bikini competition, my food was always delicious, even the plain tilapia., I actually continue eating it post competition since I made so much of it! Today I still wake up in the morning and look at my abs like a little girl looks at her brand new doll just to make sure it is not a dream.
The best part of the whole experience is hard to pick I loved all!!!
What I have learned for me is priceless,
Being able to inspire my Children priceless (they think I actually won the bikini competition!)
Working worth Diana Chaloux was amazing!!!! She is a sweetheart, she is smart, she absolutely knows her stuff, and she is hands down one of the must professional person I have ever work with!!!!”
Esmin’s Program Choice – Bikini Model Workout Plan
Check out the Hitch Fit Online Personal Training Bikini Model Plan
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