Bikini Model Diet Online Training

Client Update! Jacque gets in Bikini Model shape with Online Training Program

 

Bikini Model Diet

Bikini Model Diet Plan

Today I’ve got a client update for you! It’s always fun to see what happens to Hitch Fit clients after their transformations. We frequently see people get so excited about the results they’ve achieved that they want to go for even more! For some it is striving to get leaner, for others it may be building muscle and then leaning down, and yet others it may be stepping on stage to compete! Jacque had an awesome and inspiring transformation when she went through her first Lose Weight Feel Great program. She initially shed 26 pounds of fat and saw her abs starting to show through! CLICK HERE to check out her first transformation story and pix! Once she saw what she was capable of, she decided to keep going and tackle a Hitch Fit Bikini Model program. She wanted to push body fat even lower and really see those abs!!! Mission accomplished!! Congrats Jacque on yet another awesome transformation!

Jacque’s stats for Bikini Model Program:

Starting body fat: 21%

Ending body fat: 12%

Starting weight: 118

Ending weight: 106

Bikini Body Diet

Bikini Body Plan Before and After

 

Bikini Body Diet and Exercise Plan

Jacque’s Story:

Hello again! I’m back and excited to be writing about my second Hitch Fit transformation.  Last year, when I finished the 12 week Lose Weight Feel Great program, I was excited about my results. I had the “old me” back, and I felt ready to conquer anything!   I had an immediate goal to complete a half marathon, and I’m very proud to say I finished that 13.1 miles in just over 2 hours.  Once I achieved that goal, however, I got stuck…again.  I was working out regularly and eating well for the most part, but I didn’t have any clear goals and for me, that’s not always a good thing.  I didn’t gain significant weight, but I felt I needed something to help me get motivated again.  In February, I decided that it was a good time to do another program.

I’ll be completely honest in saying that I struggled during this 12 weeks more than the Lose Weight program. I traveled 3 times during this transformation, and each time I brought my meals, but toward the end of my program, there were a couple slip ups. There may have been a mashed potato incident in Rhode Island…Realizing that I’m only human and I’ll make mistakes, then getting re-focused has been one of my biggest learning experiences.  I did also hear a LOT more comments about my weight along the way. I can’t tell you how many times I heard “You look like you need a hamburger,” or “If you get any smaller, you’ll blow away!” At first, there was a lot of explaining about the prepared meals, and many dinners with colleagues where I was feasting on iced tea.  Despite all the negativity, there were some really great positives. I thoroughly enjoy telling people who ask me what I’m doing all about Hitch Fit, the programs I’ve done and the great things this Diana and Micah do for their clients.  I even go so far as to pull up the website so they can see everything that’s available to them.  There was a lady at my gym that randomly came up to me, squeezed my bicep and said “When I’m done with my pregnancy, I’m going to need your picture to hang up on my fridge as motivation! You’re small, but you’re so FIT!”  It was people like that lovely gem of a lady who made this all worth it for me :)  I am also really proud to say that during this program, I completed a second half marathon!

My fitness journey still isn’t complete (I don’t believe that anyone who really cares about fitness and healthier lifestyles can ever really say their journey is finished). Now that I’ve learned the importance of setting constant goals to stay motivated I truly believe I’ll continue to be successful.  This year, I plan to complete my first full marathon EVER this October-be looking for me at the Kansas City Marathon!  I’m also going to be focusing on maintaining the amazing body I have now, and working on doing pull ups-UNASSISTED! It’s the little things in life ;) ”

Bikini Body Success

 

JACQUE’S PROGRAM CHOICE – BIKINI MODEL ONLINE TRAINING PROGRAM

 

Check out Jacque’s First Lose Weight Feel Great Transformation! 

Bikini Model Online Training Plan

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