Fitness Model Plan to Lose the Last 10 Pounds Fitness Model Plan to Lose the Last 10 Pounds. Rebekah is a mother of four. After her third baby, she was diagnosed with Thyroid Cancer. Thankfully, she has been cancer free now for over 5 years! With her thyroid now removed, she wanted to lose the last 10 pounds and get back to her pre-baby body. She reached out for help, and went through the Fitness [...]
Busy Working Mom 50 Pound Weight Loss Journey! Lacey changed her lifestyle and lost over 50 pounds and 23% body fat with Hitch Fit! Busy, busy, busy. That's one way to describe the life of my rock star transformation Lacey! She's a wife, a mom of two adorable kiddos, and has a full time career. After a 2017 trip to Disney World with her family, she felt exhausted and nearly sick just trying to walk [...]
The Only 3 Arm Workouts You Need For Sexy Summer Arms Looking for a way to sex up those arms without turning them into power-house muscles that don't quite fit inside your t-shirt arms? These 3 moves are your ticket to sculpted beauty that says "Don't mess with me", but also looks amazing in a strapless dress. Don't be afraid to work on your arms! Strengthening those muscles does not automatically lead to hulk-like resemblances. [...]
Lose Weight Plan for Moms I just love it when I have a client who I've crossed paths with in the past, and that is the case with Diana, who I met years ago when living in Park City, Utah! This mom of 2 reached out when she was having trouble losing weight and noticed the scale was creeping up and up on her, this happened especially after her son was diagnosed with autism. It [...]
Weight Loss For Busy Moms Sarah Has 5 Kids!! Being a mom of five means life is BUSY! Between raising children, taking care of the family, and managing daily responsibilities, finding time to focus on your own health can feel nearly impossible. But Sarah is proof that weight loss for busy moms is possible, even when life feels overwhelming. As a mother of five who was also homeschooling her children, Sarah found herself putting everyone [...]
Female Weight Loss Mom Lost Over 10% Bodyfat in 12 Weeks Couples Weight Loss Online Plan - This Mom Lost over 10% Bodyfat in 12 Weeks! So excited to share with you this mother's awesome Hitch Fit Transformation. This Mother of 5 kicked some major butt in dropping over 10% bodyfat in 12 weeks. She did the Couples Weight Loss Online Plan where she learned how to eat and exercise to reach her fitness goals. [...]
Mom Lost Over 10% Bodyfat in 12 Weeks Female Weight Loss - This Mom Lost over 10% Bodyfat in 12 Weeks! So excited to share with you this mother's awesome Hitch Fit Transformation. This Mother of 5 kicked some major butt in dropping over 10% bodyfat in 12 weeks. In 12 weeks Michelle stats are listed below Weight Before - 165 lbs After - 155 lbs Bodyfat% Before - 30.39% After - 20% Stomach Measurement Before [...]
Weight Loss Plan for Moms Mother of 2 Belinda loses body fat and gets six pack abs! I'm so proud of today's Fit Mom Belinda! This is Belinda's second round of Hitch Fit. She completed her first Lose Weight Feel Great plan two years ago. She did an incredible job losing 20 pounds. She realized she needed a reboot when she noticed after a year or so that old eating habits starting to creep back [...]
Lose 30 Pounds Post Pregnancy Do you want to lose 30 pounds post pregnancy? Today's transformation Amy is going to be a great inspiration to the moms out there who are wanting to get their body back post pregnancy! 6 months after the birth of her fourth child, Amy came to Hitch Fit ready to get back in shape. It's not an easy thing when you have FOUR young children! Life is extremely busy! But [...]
Mother of two Learns Healthy Eating Habits and Sheds 25 Pounds I've got an awesome mom transformation to share today! Kristina is a mother of 2 who wanted to get herself to a healthier place, learn healthy eating habits and also be a good example for her children! She learned how to eat frequently to fuel her body and shed the fat! Another inspiration for the moms out there, Kristina shed 25 pounds throughout the [...]
Eat To Lose Weight Mother of two Learns Healthy Eating Habits and Sheds 25 Pounds I've got an awesome mom transformation to share today! Kristina is a mother of 2 who wanted to get herself to a healthier place, learn healthy eating habits and also be a good example for her children! She learned how to eat frequently to fuel her body and shed the fat! Another inspiration for the moms out there, Kristina shed [...]
GET A FIT BIKINI BODY AFTER HAVING CHILDREN Today's transformation Sara has faced her share of stressful times over the last couple of years. This mother of 2 moved to Louisiana with her hubby Mark (who Micah and I had the chance to get to know during his time in Kansas City at KCTV5, a great supporter of Hitch Fit!) and found out shortly after that her sister was fighting a battle with a rare [...]
Lose 20 Pounds in 3 Months How a Mother of Two Shed 20 Pounds of Fat and Conquered Stress a class="cta-her" href="https://hitchfit.com/store/programs/lose-weight-feel-great.html" title="How a Mother of Two Shed 20 Pounds of Fat and Conquered Stress" target="_blank"> Today's transformation Sara has faced her share of stressful times over the last couple of years. This mother of 2 moved to Louisiana with her hubby Mark (who Micah and I had the chance to get to know during [...]
I have an awesome story to share with you today! I'm so proud of Candice, one of our online clients in California! When she signed up for her Hitch Fit 16 Week Online Weight Loss program, she was READY. She wanted to change her body, her life and her health and she has accomplished all three! Candice is a mom who has been challenged by her weight since a young age. She was like many [...]
Online Fat Loss Want to get in the BEST SHAPE of YOUR LIFE? See how this Mother of Two did it I've got an awesome transformation story to share today!! Jamie followed Hitch Fit on Facebook for a long time prior to deciding she was ready for her transformation. But when she got to that place mentally and emotionally that she needed to be, she discovered she was capable of so much more than she [...]
Want to get in the BEST SHAPE of YOUR LIFE? See how this Mother of Two did it I've got an awesome transformation story to share today!! Jamie followed Hitch Fit on Facebook for a long time prior to deciding she was ready for her transformation. But when she got to that place mentally and emotionally that she needed to be, she discovered she was capable of so much more than she even imagined! It [...]
INSPIRATIONAL WEIGHT LOSS: Mother of 3 Takes Charge of Her Health Sheds 30 Pounds I've got an inspiration filled story to share with you today. The story of a woman who chose to tap into her inner strength and take charge of her health and fitness, in circumstances that may have caused someone of weaker spirit to give up. Leslie is a 45 year old mother of 3, who despite some major challenges and [...]
Mother of THREE finds out what it's like to get REAL RESULTS with Hitch Fit Online Personal Training I've got another great MOM transformation to share today!! After seeing the Real Results of several of her friends such as Hitch Fit transformation Autumn , Jackie decided she was going to do this for herself! This mother of Three did an incredible job proving once again that even busy moms can get themselves to a great [...]
Bikini Body Training Mother of THREE finds out what it's like to get REAL RESULTS with Hitch Fit Online Personal Training I've got another great MOM transformation to share today!! After seeing the Real Results of several of her friends such as Hitch Fit transformation Autumn , Jackie decided she was going to do this for herself! This mother of Three did an incredible job proving once again that even busy moms can get [...]
Hot Bikini Body Hitch Fit TRANSFORMER, Mother of TWO, Gets in Bikini Model Shape and Rocks the WBFF Stage! I've got an incredibly special transformation to share today!! This is a woman who is near and dear to our hearts, she has inspired SO many people and she's just an incredible blessing to the Hitch Fit family. Amber Hanton, is a mother of two and the wife of Hitch Fit Gym head Transformation Trainer James [...]
Hitch Fit TRANSFORMER, Mother of TWO, Gets in Bikini Model Shape and Rocks the WBFF Stage I've got an incredibly special transformation to share today!! This is a woman who is near and dear to our hearts, she has inspired SO many people and she's just an incredible blessing to the Hitch Fit family. Amber Hanton, is a mother of two and the wife of Hitch Fit Gym head Transformation Trainer James Hanton. I remember [...]
Another awesome transformation to share today! Dena is another mom who was inspired by Hitch Fit transformation Amy Gipson, so when she decided she was ready to commit to some positive lifestyle changes she tackled the Hitch Fit Lose Weight Feel Great 12 week female weight loss program. Dena did an incredible job, really embracing the lifestyle changes and making positive changes, she didn't just change her body, she improved her confidence, her health and [...]
Fitness Journal The Fitness Journal - A great way to eat and exercise! Let’s talk about journaling. Whether you journal your thoughts, or just what you’ve done that day, journaling can be a great way to help you succeed in your Hitch Fit goals! The greatest way to help you stick to a routine of healthy eating and activity is to require you to write about it! The Food Write down what you eat every [...]
Mother of 3 (Including Twins!) Gets Amazing Abs with Hitch Fit Online Personal Training Hey Moms! Check out today's transformation. Wow is the word that comes to mind when I think of Autumn. She's a mother of 3, a beautiful three year old daughter and TWINS who are 13 years old. So needless to say, she's got a lot on her plate!! She knew it was important for her to be healthy and fit for [...]
Get Bikini Abs Mother of 3 (Including Twins!) Gets Amazing Abs with Hitch Fit Online Personal Training Hey Moms! Check out today's transformation. Wow is the word that comes to mind when I think of Autumn. She's a mother of 3, a beautiful three year old daughter and TWINS who are 13 years old. So needless to say, she's got a lot on her plate!! She knew it was important for her to be healthy [...]
