Eat To Lose Weight

Mother of two Learns Healthy Eating Habits and Sheds 25 Pounds

I’ve got an awesome mom transformation to share today! Kristina is a mother of 2 who wanted to get herself to a healthier place, learn healthy eating habits and also be a good example for her children! She learned how to eat frequently to fuel her body and shed the fat! Another inspiration for the moms out there, Kristina shed 25 pounds throughout the course of her Hitch Fit Lose Weight Program. Awesome job Kristina!

Kristina’s Stats:

Starting weight: 189

Ending weight: 164

Starting body fat: 33%

Ending body fat: 25%

Kristina’s Story:

“I wanted to do this transformation for myself and for my family. I was at the heaviest weight I had ever been at in my life and was just feeling run down and frustrated with myself and how i looked. After having two kids, both by c-section, my body had changed drastically from my body before them. I was ready to take charge of my body again, to feel better and to show a healthy example for my two children. Through this journey I have learned that it is ok to cry and say why me, but you have to pick yourself up and keep moving. You have to be ready to change and to do the work. I learned that you have to feed your body healthy to feel that way. I was a bored eater and an emotional one as well. I learned to use exercise for those moments instead of food. I was also blessed to have my husband do this journey with me and to have a support system that helped push me when i needed it. You have to eat on a schedule and not skip meals. I was a once, maybe twice a day eater and then snacked alot during the day and late at night. I hardly ever at breakfast and then would be starving by lunch time and eat horrible because of it. I have also learned that eating “clean” can taste good and satisfying without feeling like you are missing out on something. I can’t tell people enough how much better i feel from the inside out. I am no longer exhausted during the day, my mind is clearer, my skin looks better and I have so much energy now it is amazing. I am so grateful for Diana Chaloux – LaCerte and her Hitch Fit program and team for showing me that I could do this and that it was actually easier than I thought it would be and had a ton of fun doing this.”

Want to get in the Best Shape Of your Life?

Kristina’s Program Choice – Lose Weight Feel Great – Online Weight Loss Program

Follow this link for Rates, Program Details, to Purchase and get started!