Female Weight Loss

Mom Lost Over 10% Bodyfat in 12 Weeks

Couples Weight Loss Online Plan – This Mom Lost over 10% Bodyfat in 12 Weeks!

So excited to share with you this mother’s awesome Hitch Fit Transformation. This Mother of 5 kicked some major butt in dropping over 10% bodyfat in 12 weeks. She did the Couples Weight Loss Online Plan where she learned how to eat and exercise to reach her fitness goals.

In 12 weeks Michelle stats are listed below

Weight

Before – 165 lbs

After – 155 lbs

Bodyfat%

Before – 30.39%

After – 20%

Stomach Measurement

Before – 35.5″

After – 29.5″

Hip Measurement

Before – 38″

After – 35″

Michelle’s Story:

I’m a mother of 5 with my last two being twins that were born in Oct.2013.. I’ve always been athletic and for what I thought in shape, but I had back problems and realized my back was limiting my workouts and I was not having the body I so wanted.. So in May of 2015 I had a lumbar fusion and was not able to do anything for 7 months. So in December of 2015 I began to workout with my husband light weights and cardio. But I physically was and am still not where I want to be. So I suggested to my husband we do hitch. I had a few friends do it and we’re very successful, and so we decided to do the couples weight loss one.. We were both determined to drop some weight. We had mentally prepared ourselves and knew it was time for a lifestyle change. It’s nice to have each other to do it together.. We had great success and now are ready to take it to another level.. I know what I want to do and am determined to get there. I feel so much better eating clean and I look forward going to the gym. It has mentally and physically changed my life.

Program Choice: Couples Bootcamp