Lose 30 Pounds over Age 65 Lose 30 Pounds over Age 65. If you are over 60, or even 65, you might think that change isn't possible when it comes to your health, fitness and strength. That is NOT TRUE. Don't believe it! If you want an amazing example of what is truly possible, Ann's story is going to be such an inspiration for you! At age 66, here are some of the physical challenges [...]
Bikini Body at 60 Bikini Body at 60. Yes, you read that right. Piper is 60 and showing such an incredible example of what living a fit and healthy lifestyle can do! There's of course the amazing results on the outside (holy abs batman!!), but she is also strong and fit and able to lead an extremely active lifestyle. THAT is an amazing gift!! Piper has been a part of the Hitch Fit family for [...]
Fit over 60 Weight Loss Success Fit over 60 Weight Loss Success. Maybe you are over 60 and think it's not possible to improve your health, your fitness and strength levels. If that's you, you are about to be so inspired by Cat's story! Cat is no stranger to Hitch Fit. In 2014, she was a one on one client at our gyms in Kansas City. Fast forward several years later, and she was ready [...]
