Lose 30 Pounds over Age 65 Lose 30 Pounds over Age 65. If you are over 60, or even 65, you might think that change isn't possible when it comes to your health, fitness and strength. That is NOT TRUE. Don't believe it! If you want an amazing example of what is truly possible, Ann's story is going to be such an inspiration for you! At age 66, here are some of the physical challenges [...]
Bikini Body at 60 Bikini Body at 60. Yes, you read that right. Piper is 60 and showing such an incredible example of what living a fit and healthy lifestyle can do! There's of course the amazing results on the outside (holy abs batman!!), but she is also strong and fit and able to lead an extremely active lifestyle. THAT is an amazing gift!! Piper has been a part of the Hitch Fit family for [...]
Lose Weight Over 60 Women over 60, you may think that it's "too late" to make healthy changes and become strong and more fit after the age of 60. But it's not true! You truly can improve your health and fitness levels at any age. If you want to Lose Weight Over 60, Hitch Fit can help. Our online personal training plans include teaching you healthy eating habits, that include a wide variety of healthy [...]
