49 Year Old Female Builds 7+ lbs of Muscle and Feels Strong Starting Results 121.7 lbs Hip 37 in Waist 28.5 in 16% body fat Ending Results 129.3 lbs Hip 37 inches Waist 29 inches Body fat 15% INCREASE OF 7.68 lbs of Lean Muscle!!! I am a 49 years old and loving how this newly adopted lifestyle is helping me redefine my aging process. As a dietitian I understand how healthy [...]
Drop 50 Pounds Brian Dropped over 50lbs and off all Medications I am so proud of brian for all his hard work. He dropped 52 lbs, dropped over 15% bodyfat and dropped 10" on his stomach. SIMPLY AMAZING Micah LaCerte When I first started the Hitch fit program, I will be the first to admit I was skeptical. I mean, I'm 41 years old. My most fit years are behind me. Well, at least [...]
Brian Dropped over 50lbs and off all Medications I am so proud of brian for all his hard work. He dropped 52 lbs, dropped over 15% bodyfat and dropped 10" on his stomach. SIMPLY AMAZING Micah LaCerte When I first started the Hitch fit program, I will be the first to admit I was skeptical. I mean, I'm 41 years old. My most fit years are behind me. Well, at least those were my [...]
Get Six Pack Abs Mom of TWO gets Six Pack Abs Post Pregnancy with Fitness Model Program I've got an AWESOME story to share today!! One that will make the moms especially say WOW!! Kristine is a mother of 2 who determined to get in the best shape of her life, and she did just that after the birth of her son in May 2012. She began her Hitch Fit transformation right before Halloween, and [...]
Mom of TWO gets Six Pack Abs Post Pregnancy with Fitness Model Program I've got an AWESOME story to share today!! One that will make the moms especially say WOW!! Kristine is a mother of 2 who determined to get in the best shape of her life, and she did just that after the birth of her son in May 2012. She began her Hitch Fit transformation right before Halloween, and she opted for a [...]
Online Transformation Client Overcomes Injury Obstacles Gets Awesome ABS at 46 Today's transformation is Claude, a client who was so much fun to work with. At 46 years, Claude decided that she was tired of making excuses as to why she couldn't get in her best shape. Having dealt with a back injury and spondylolisthesis, she had let this hold her back from seeing what she was capable of achieving. After seeing a friend go [...]
Flat Abs Online Transformation Client Overcomes Injury Obstacles Gets Awesome ABS at 46 Today's transformation is Claude, a client who was so much fun to work with. At 46 years, Claude decided that she was tired of making excuses as to why she couldn't get in her best shape. Having dealt with a back injury and spondylolisthesis, she had let this hold her back from seeing what she was capable of achieving. After seeing a [...]
Drop 40 Pounds Matt's Transformation: Drops Over 40 lbs and Feeling Awesome My story.... Three years ago, I hit the big 40. I wake up from another restless nights sleep. I look in the mirror and I am not happy with what I see. I have punished my body with thousands and thousands of bad decisions. Like most Dads out there, I work 40 hours a week. As an Air Traffic Control Supervisor, I sit in a [...]
Matt's Transformation: Drops Over 40 lbs and Feeling Awesome My story.... Three years ago, I hit the big 40. I wake up from another restless nights sleep. I look in the mirror and I am not happy with what I see. I have punished my body with thousands and thousands of bad decisions. Like most Dads out there, I work 40 hours a week. As an Air Traffic Control Supervisor, I sit in a dark room for [...]
Jen Gets Six Pack Abs with Hitch Fit Online Fitness Model Program I'm excited to share Jen's transformation story with you today! Jen was involved in sports throughout her life, but at 45 found that she wasn't happy with how she had let things slide due to her genetics for a period of time. She decided to kick things up a notch, get on a structured program, and went for the Fitness Model Plan. She [...]
Six Pack Workout Jen Gets Six Pack Abs with Hitch Fit Online Fitness Model Program I'm excited to share Jen's transformation story with you today! Jen was involved in sports throughout her life, but at 45 found that she wasn't happy with how she had let things slide due to her genetics for a period of time. She decided to kick things up a notch, get on a structured program, and went for the Fitness [...]
Bikini Model Workout Plan 48 Year old mother Sheds Belly Fat and Gets in Amazing Shape with Bikini Model Program Today's transformation is Alma. I'm so excited to share her story because at 48 years old, a mother of 2, a loving wife and working professional, she is an incredible inspiration!! Alma was so much fun to work with. What I loved most about her transformation was how much she discovered about herself through this [...]
48 Year old mother of 2 Sheds Belly Fat and Gets in Amazing Shape with Bikini Model Program Today's transformation is Alma. I'm so excited to share her story because at 48 years old, a mother of 2, a loving wife and working professional, she is an incredible inspiration!! Alma was so much fun to work with. What I loved most about her transformation was how much she discovered about herself through this process. As [...]
Bikini Fitness Contest Prep NY Diva Gets in Personal Best Shape with Hitch Fit Online Training Today's transformation is the incredible Danielle Brenner! Danielle is another one of Lindsay Messina's NY Divas who wanted to get in rocking shape and compete with the WBFF! She worked with me via the Online Competition Prep program, and achieved her personal best stage physique to date! Really proud of Danielle, she was fun to work with and loaded [...]
NY Diva Gets in Personal Best Shape with Hitch Fit Online Training Today's transformation is the incredible Danielle Brenner! Danielle is another one of Lindsay Messina's NY Divas who wanted to get in rocking shape and compete with the WBFF! She worked with me via the Online Competition Prep program, and achieved her personal best stage physique to date! Really proud of Danielle, she was fun to work with and loaded with great energy. She [...]
Personal Trainer Crystal Get Lean and Fit and Feeling Great Crystal’s story: As a personal trainer and group fitness instructor, I have always been pretty fit and active, incorporating both regular cardio and resistance training into my daily life for years. But, I never felt I looked as fit and healthy on the outside as I knew I was. I have always loved the strong and athletic look of figure competitors and had in the [...]
Mother of 4 Changes Mindset and Breaks Through Plateaus with Hitch Fit I'm looking forward to sharing Denise's story today because she had an experience that many can relate to. Denise is a mother of 4 who has struggled with her weight for quite some time. When she first started her Hitch Fit program, she got off to a good start, but hadn't changed one key thing...her mind. Initially she still was looking at Hitch [...]
Drop 30 Pounds Doctor Drops Close to 30 Lbs and Feeling awesome Kellis Video Wow In only 12 weeks Kelli dropped Here are the results. Weight: Start of program (9/23)-155.8-lbs; Last week -127.6-lbs; Body Fat Percentage: Start of program (9/23)-33.3%; Last week 18.8% by my calipers; Waist-(start of program) 34"; (Last Week) 29"; Hips-(start of program) 42"; (Last Week) 36" HOW HITCH FIT WORKS
Doctor Drops Close to 30 Lbs and Feeling awesome Kellis Video Wow In only 12 weeks Kelli dropped Here are the results. Weight: Start of program (9/23)-155.8-lbs; Last week -127.6-lbs; Body Fat Percentage: Start of program (9/23)-33.3%; Last week 18.8% by my calipers; Waist-(start of program) 34"; (Last Week) 29"; Hips-(start of program) 42"; (Last Week) 36" HOW HITCH FIT WORKS
Aaron Drops 44lbs of Weight and Sets personal Best Running time I remember stepping on the scale for the first time in a long while knowing that I had been putting on weight. Then the number appeared and my thought was “WOW, 275 pounds!! This scale must be broken, there was no way this was correct.” On top of that, I was already on blood pressure medication and my cholesterol levels were high enough that [...]
Lose 40 Pounds in 4 Months Aaron Drops 44lbs of Weight and Sets personal Best Running time I remember stepping on the scale for the first time in a long while knowing that I had been putting on weight. Then the number appeared and my thought was “WOW, 275 pounds!! This scale must be broken, there was no way this was correct.” On top of that, I was already on blood pressure medication and my [...]
Ripped Firefighter Weight Loss - Steve Dropped 73 lbs of Fat in Only 4 months What an Amazing Job Steve Did..Dropping 73 lbs of Fat and now living a New Lifestyle..Brand New Ripped Firman Weight Loss Body.. SO awesome.. Steve did the 16 week Lose Weight Feel Great Plan Steves Transformation Video Steve Day 1 Started at 301 lbs 4 months Later 228lbs My weight has been like a roller coaster ride. Growing up, [...]
Online Client Allison (46) Hits the Weights, Gets Amazing Abs AND improves running Today's transformation is the inspiring Allison! Allison is a runner, and at 46 years old she had just completed her first marathon, but was still have trouble getting her body where she wanted it to be visually. Like many runners she found that no matter how much running she was doing, she just wasn't shedding body fat! When she took on her [...]
Mom of 4 Sheds 16% Body Fat and Gets Shredded I'm so thrilled to share Trisha's story with you today. This firecracker is a mother of 4 young children and she has been SO much fun to work with! Trisha started off with a Lose Weight Feel Great program, but part way through decided she wanted to tackle a Bikini Model Program and take things to a different level, so that's just what we did! [...]
How To Get A Swimsuit Body Mom of 4 Sheds 16% Body Fat and Gets Shredded I'm so thrilled to share Trisha's story with you today. This firecracker is a mother of 4 young children and she has been SO much fun to work with! Trisha started off with a Lose Weight Feel Great program, but part way through decided she wanted to tackle a Bikini Model Program and take things to a different level, [...]
