How to Build a Strong Lean Bikini Body Over 45 fit and strong woman at 48 How to build a strong lean bikini body over 45. Today's inspiring Fit over 45 Hitch Fit transformation story is Diane! She realized that if she wanted to live her fullest and healthiest life with her husband, Frank, she needed to make her own health a priority. As a nurse, she had witnessed far too much death and [...]
Fit and Fabulous at 47! I am so proud of my Fit and Fabulous at 47 online client Jen! I guess the best word to describe her Hitch Fit Bikini Model Plan transformation is WOW! Jen has been following Hitch Fit for several years after seeing her friend Stacie achieve amazing results with us. In 2018, she decided it was time to commit and get in the best shape of her life. Well, she crushed [...]
I've got an awesome story out there for all you gals in your late 40's who may think it's too late for transformation! Deanne is a Roller Derby athlete who at 48 years of age decided she wanted to get in Fitness Model condition. She has been (and continues to be) so much fun to work with. I love seeing how far she has come! She started her Hitch Fit journey with our Online [...]
