5 02, 2014

Love and Health – The Power Combo

By |2017-06-27T19:51:01-05:00February 5th, 2014|Couples Fitness|0 Comments

With Valentine’s Day fast approaching, one can’t help but think about the power of love. Can there be a more enticing incentive to find love than simple companionship? Many researchers say yes! The health benefits of being in love are overwhelming assisting our lives in so many ways. Hitch Fit readers, get ready to find out why being in love this Valentine’s Day is the best choice for your healthy body. Healing Recent studies have [...]

4 09, 2012

10 Super Healthy Ideas for Your Next Date

By |2017-06-27T19:51:38-05:00September 4th, 2012|Couples Fitness|0 Comments

Whether you’re dating or in a serious relationship, the standard dinner-and-a-movie date just doesn’t exactly cut it anymore. Not only is it completely cliché, but it also sets you and your date up for an extremely unhealthy night!! Have no fear, Hitch Fit’s here to help! Instead of choosing dates that focus on stagnation and chugging sugary, calorie-loaded cocktails, we have compiled a list of our favorite healthy date nights (or days!) that are sure [...]

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