[email protected]|816-753-8900
FacebookInstagramXYouTubeLinkedIn

About Diana Chaloux

Diana Chaloux-LaCerte is Co-CEO of Hitch Fit and founder of SoulSTRONG, the faith + fitness app for women 40+. A 2x World Champion and menopause-certified, trauma-informed transformation coach with 20+ years of experience, she has coached 10,000+ women to build strength that lasts.
16 04, 2023

Jaw Dropping Transformation With Autoimmune Condition

By |2023-04-16T16:21:02-05:00April 16th, 2023|Fitness Model Success Stories|0 Comments

Jaw Dropping Transformation With Autoimmune Condition Jaw Dropping Transformation With Autoimmune Condition. Paula is an absolute inspiration. After being diagnosed with a progressive, incurable autoimmune disorder at age 21, she found herself in a situation of bone loss, cartilage loss and eroding joints. Many people in this condition would not even attempt to work on fitness goals! But Paula had the opposite mindset, during the Covid pandemic, when health became such a critical matter, she [...]

Read More
27 01, 2023

Fitness Model Plan to Lose the Last 10 Pounds

By |2023-01-27T16:23:19-06:00January 27th, 2023|Fitness Model Success Stories|0 Comments

Fitness Model Plan to Lose the Last 10 Pounds Fitness Model Plan to Lose the Last 10 Pounds. Rebekah is a mother of four. After her third baby, she was diagnosed with Thyroid Cancer. Thankfully, she has been cancer free now for over 5 years! With her thyroid now removed, she wanted to lose the last 10 pounds and get back to her pre-baby body. She reached out for help, and went through the Fitness [...]

Read More
11 12, 2022

Lift Weights and Get Lean Like a Fitness Model

By |2022-12-11T18:05:11-06:00December 11th, 2022|Fitness Model Success Stories|0 Comments

Lift Weights and Get Lean Like a Fitness Model Lift weights and get lean like a fitness model. Heather knew that she wanted to work out and get leaner, but wasn't certain of how to train and eat to get the muscle definition that she wanted. She did the Hitch Fit Fitness Model plan, learned how to eat and train to get lean and reveal her six pack abs! Now that she has achieved this [...]

Read More
7 08, 2022

Lose Weight Improve Health and Confidence

By |2022-08-07T14:00:17-05:00August 7th, 2022|Lose Weight Success Stories|0 Comments

Lose Weight Improve Health and Confidence Lose weight improve health and confidence. Megan got herself on a healthy track during the Covid pandemic. After losing 40 pounds on her own, she was stuck and needed guidance on how to continue making progress. She signed up for a 12 Week Lose Weight Feel Great plan, and working with Hitch Fit Coach Diana, continued her journey to shed over 13 more pounds of fat, and even better, [...]

Read More
24 07, 2022

Bikini Pageant Competitor Gets in Shape for 40

By |2022-07-24T15:24:34-05:00July 24th, 2022|Bikini Model Success Stories|0 Comments

Bikini Pageant Competitor Gets in Shape for 40 Bikini Pageant Competitor Gets in Shape for 40. And raises mental health awareness at the same time! Today's transformation is the incredible Natalie! Her goal was to get in great shape for 40, and she wanted a big goal. She chose to enter her first beauty pageant, and get in her best shape with a Hitch Fit Bikini Plan! One of the greatest victories in this story, [...]

Read More
27 06, 2022

Fitness Model Abs at 59!

By |2022-06-27T17:42:55-05:00June 27th, 2022|Fitness Model Success Stories|0 Comments

Fitness Model Abs at 59 Fitness Model Abs at 59. After going through her first Hitch Fit transformation a couple years ago, Piper is BACK! This time, the goal was getting into amazing shape for her 60th birthday (which is coming up soon!). She wanted to build muscle, get body fat even lower, and get in the best shape of her life. Mission accomplished! Piper got in absolutely amazing shape, and even gained the confidence [...]

Read More
22 05, 2022

Bikini Model Body at 56

By |2022-05-22T12:58:13-05:00May 22nd, 2022|Bikini Model Success Stories|0 Comments

Bikini Model Body at 56 Bikini Model Body at 56. Today's  incredibly inspiring Fit over 55 transformation is marathon runner, educator, and now bikini competitor, Allison! Allison loves setting new, and big goals for herself. After accomplishing much in the marathon running world, she decided she wanted to shift gears and try something totally new and different, and compete in a fitness competition at age 56! As a runner, Allison was on point with her [...]

Read More
7 05, 2022

Lose 20 Pounds in 12 Weeks

By |2022-05-07T12:01:52-05:00May 7th, 2022|Lose Weight Success Stories|0 Comments

Lose 20 Pounds in 12 Weeks Lose 20 Pounds in 12 Weeks. After being inspired by Hitch Fit Transformation Tia, and learning more about Hitch Fit on Truth Talks, Retta knew she was ready to make some healthy changes! She committed to a new lifestyle as she went through her Hitch Fit online plan, and lost 20 pounds in 12 weeks, getting to the leanest place she has been in many years! This mother of [...]

Read More
23 04, 2022

Fit at 46 Mom of 6 Gluten Free Success

By |2022-04-23T16:40:17-05:00April 23rd, 2022|Gluten Free Diet Success Stories|0 Comments

Fit at 46 Mom of 6 Gluten Free Success Fit at 46 Mom of Six Gluten Free Success. Shannon's Hitch Fit transformation is about SO much more than what you see in a before and after picture. This amazing mother of 6, business owner, who has struggled with eating disorders, cancer and thyroid autoimmune conditions, is SUCH an inspiration. Shannon's journey was about getting to a place where she felt strong, and had a healthy [...]

Read More
16 04, 2022

Lose 20 Pounds Over Age 65

By |2022-04-22T00:02:58-05:00April 16th, 2022|Lose Weight Success Stories|0 Comments

Lose 20 Pounds Over Age 65 Lose 20 Pounds Over Age 65. Nancy went through a Hitch Fit transformation nearly 6 years ago at age 60! She made some wonderful changes to her eating and exercise habits, and lost 20 pounds of fat, while gaining strength and muscle. Nancy did an amazing job sustaining her progress, by continued healthy choices, for several years! Then in 2020, Covid hit, and life turned upside down for her, [...]

Read More
10 04, 2022

Mother of three jaw dropping body and mind transformation

By |2022-04-10T14:28:01-05:00April 10th, 2022|Lose Weight Success Stories|0 Comments

Mother of Three Jaw Dropping Body and Mind Transformation Mother of three jaw dropping body and mind transformation. Sarah had an "aha" moment that changed her life. She decided she was ready for something new. She was 100% ready for change when she began her Hitch Fit journey with me (Coach Diana Chaloux-LaCerte). This amazing mother of 3 has been through it all. Addiction, homelessness, depression, she faced so many battles through her life, which [...]

Read More
26 03, 2022

How to Lose 15 Pounds

By |2022-03-26T14:56:46-05:00March 26th, 2022|Lose Weight Success Stories|0 Comments

How to Lose 15 Pounds How to Lose 15 Pounds. Bobbi Jo wanted to shed body fat and get her body to a healthier place to be her best fit over 40. She shed 15 pounds and over 12% body fat during her Hitch Fit Lose Weight Feel Great plan. Bobbi Jo's Before and After Weight Loss Stats:  Weight: 185-170= 15 pounds Body fat: 37.59 - 25.53= 12.06% Waist: 37.75 - 31.5= 6.25 inches Hips: [...]

Read More
5 02, 2022

Over 30 Pounds Weight Loss

By |2022-02-16T13:12:26-06:00February 5th, 2022|Lose Weight Success Stories|0 Comments

Over 30 Pounds Weight Loss Over 30 Pounds Weight Loss. Brooke works 6-7 days a week, she was not eating well, and had reached the point where she didn't even want to be in pictures because she didn't like how her body looked, and she especially didn't like how she felt. After seeing progress from a friend, she reached out to Hitch Fit for help! Despite her busy schedule, she began making healthy changes, and [...]

Read More
4 02, 2022

Inspiring Transformation Journey to the Fitness Stage

By |2022-02-05T12:51:38-06:00February 4th, 2022|Bikini Model Success Stories|0 Comments

Inspiring Transformation Journey to the Fitness Stage Inspiring Transformation Journey to the Fitness Stage. On day one at Hitch Fit, Jessa had a BIG DREAM! She envisioned one day stepping on a stage at a fitness competition. She knew it would be a journey, but she was ready to make it happen. She was ready to put the work in, and make the changes. She successfully completed her first transformation with Hitch Fit Coach Diana [...]

Read More
1 01, 2022

Fit over 60 Weight Loss Success

By |2022-01-01T17:47:50-06:00January 1st, 2022|Lose Weight Success Stories|0 Comments

Fit over 60 Weight Loss Success Fit over 60 Weight Loss Success. Maybe you are over 60 and think it's not possible to improve your health, your fitness and strength levels. If that's you, you are about to be so inspired by Cat's story! Cat is no stranger to Hitch Fit. In 2014, she was a one on one client at our gyms in Kansas City. Fast forward several years later, and she was ready [...]

Read More
17 12, 2021

Fit Over 50 Inspiration for Women

By |2021-12-17T16:21:07-06:00December 17th, 2021|Bikini Model Success Stories|0 Comments

Fit over 50 Inspiration for Women Fit over 50 inspiration for women. If you think you can't get in amazing shape after age 50. Think again! Anissa shares the challenges that she went through in order to create a fit and healthy lifestyle with the help of Hitch Fit, in order to inspire women, and set a healthy example for her children!   Anissa's Fit over 50 Weight Loss Stats:  Pounds Lost: 45 Body fat [...]

Read More
14 11, 2021

Sober and Healthy Living Leads to Jaw Dropping Transformation

By |2021-11-18T01:06:31-06:00November 14th, 2021|Bikini Model Success Stories|0 Comments

Sober and Healthy Living Leads to Jaw Dropping Transformation Sober and Healthy Living Leads to Jaw Dropping Transformation. As I share Michelle's story today, I know that you can see the changes she made on the outside, but the even greater, life changing transformation that she went through, happened on the inside. Michelle began her Hitch Fit journey after deciding to to change her life around and eliminate alcohol for good. As she navigated sober [...]

Read More
1 11, 2021

Online Personal Training Client from Canada Weight Loss

By |2021-11-01T21:29:59-05:00November 1st, 2021|Lose Weight Success Stories|0 Comments

Online Personal Training Client from Canada Weight Loss Online Personal Training Client from Canada Weight Loss. Paula stumbled across Hitch Fit on Instagram. At that time, she didn't know she had just discovered the plan that would change her life! With a history of inflammatory disease, Paula really wanted to gain strength and drop her body fat, but wasn't sure how to do it. She was concerned as a single mom, with a full time [...]

Read More
25 10, 2021

How to Get Fit for 50

By |2021-10-25T22:51:55-05:00October 25th, 2021|Bikini Model Success Stories|0 Comments

How to Get Fit for 50 How to Get Fit for 50. Tara, a mother of 3, began her Hitch Fit online personal training plan, knowing that the big 5-0 was coming up, and she wanted to look and feel her best as she started a new decade of life! Initially, she bought into the story that once a woman reaches a "certain age", then it's not possible to make great changes. It's hormones, it's [...]

Read More
6 10, 2021

Over 40 Inspiring 50 Pound Weight Loss

By |2021-10-06T20:45:15-05:00October 6th, 2021|Bikini Model Success Stories|0 Comments

Over 40 Inspiring 50 Pound Weight Loss Over 40 Inspiring 50 Pound Weight Loss. Sometimes life throws us the most heart breaking things. The tragedies that make us forget ourselves as we navigate the grief. Maybe you've had a tragedy happen in your life that has thrown off track. If so, I ask that you read Shana's inspiring story. If you are ready for a change in your life too, you can get started today! [...]

Read More
5 09, 2021

Body Transformation Plan for Women

By |2021-09-05T17:32:43-05:00September 5th, 2021|Fitness Model Success Stories|0 Comments

Body Transformation Plan for Women Body Transformation Plan For Women. Sam went through a transformation at the Hitch Fit Gym location in Parkville, MO, and decided she wanted to continue on her fitness journey and get in even better shape! She committed to the Fitness Model Plan, and shed an additional 18 pounds of body fat. During her transformation, she got engaged and now has a wedding to plan, and even more motivation to continue [...]

Read More
4 07, 2021

Fit Over 50 Body Transformation

By |2021-07-21T18:25:30-05:00July 4th, 2021|Lose Weight Success Stories|0 Comments

Fit over 50 Body Transformation Fit over 50 body transformation Dana is such an inspiration! She learned about Hitch Fit over a decade ago in 2010, but at that point in time wasn't ready for transformation. Fast forward to 2021 as she was preparing to turn 51, and Hitch Fit once again came to mind! And we are so glad! Dana chose the Hitch Fit Lose Weight Feel Great plan, and she has lost 25 [...]

Read More
9 06, 2021

Fit over 40 Mom of Four

By |2021-06-09T16:33:52-05:00June 9th, 2021|Lose Weight Success Stories|0 Comments

Fit over 40 Mom of Four Fit over 40 Mom of four Theresa, also works full time and runs a church with her husband on the weekends! This lady is BUSY!! But at 42, she was miserable with how she felt and looked. She knew it was time for a change! After seeing the success of Hitch Fit online client Tia, and hearing of us from Truth Talks host Mitch Harlan, she decided Hitch Fit [...]

Read More
23 05, 2021

Jaw Dropping Fit at 49 Transformation

By |2021-05-23T18:33:49-05:00May 23rd, 2021|Bikini Model Success Stories|0 Comments

Jaw Dropping Fit at 49 Transformation Jaw Dropping Fit at 49 Transformation. When Tiffany began her journey at Hitch Fit, she was ready for change. She is the busy business owner of Salon Halo in Kansas City. She was spending so much time on her business, and realized she wasn't taking care of herself! She knew it was time to take charge of her eating and exercise habits in order to get her health back [...]

Read More
16 05, 2021

Weight Loss Plans for Women over 40

By |2021-05-16T18:34:01-05:00May 16th, 2021|Lose Weight Success Stories|0 Comments

Weight Loss Plans for Women over 40 Weight Loss Plans for Women over 40. At 47, Renee, a busy working mother of 3, felt that she had tried it all! With peri-menopause symptoms (night sweats, weight gain), she felt miserable. She found Hitch Fit Online Personal Training through a google search and knew this was just what she was looking for! The combination of nutrition and training not only led to fat loss, it also [...]

Read More
Go to Top