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2 06, 2026

Renewing Your Mind in Midlife: Why Romans 12:2 is the Missing Key to your Faith, Fitness and Healing Journey

By |2026-06-04T16:15:59-05:00June 2nd, 2026|Faith and Fitness, Women's Faith and Fitness|0 Comments

Renewing Your Mind in Midlife Why Romans 12:2 Is the Missing Key to Your Faith, Fitness, and Healing Journey by Diana Chaloux-LaCerte Transformation Coach for Women 40+, Biblical Trauma-Informed Coach, Co-Host of SoulFIT TV on CTN and founder of SoulSTRONG Faith and Fitness for Women   You've started over more times than you can count. You know what to eat. You know you need to move. You even know, deep down, that your body is [...]

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7 05, 2018

Fit after 50 Jaw Dropping 75 Pound Weight Loss

By |2025-09-19T07:48:37-05:00May 7th, 2018|Success Stories|0 Comments

Fit after 50 Jaw Dropping 75 Pound Weight Loss At age 53, Ann lost 75 pounds and over 30% Body Fat with Hitch Fit! A note from Hitch Fit Online Personal Trainer Diana Chaloux - LaCerte:  I love it when I have a transformation to share that keeps me up at night because I'm so excited at the huge impact and ripple effects of positive change that it will have. That is the case with [...]

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23 10, 2017

Bikini Body Mom over 50

By |2017-10-23T21:37:19-05:00October 23rd, 2017|Bikini Body Workout|0 Comments

Bikini Body Mom over 50   I have a very special transformation to share today. For those who follow Hitch Fit, you know that transformation is so much more than the visual results that you see in a before and after picture. We get to see people gain strength in so many ways, we see people use transformation as a means of navigating turbulent waters in their lives. That's what happened with Patti. This mother [...]

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8 03, 2016

Fit at 50!

By |2019-08-16T09:12:12-05:00March 8th, 2016|Bridal Boot Camp Success Stories|0 Comments

50 and Fit! I'm so proud of today's incredible transformation Rachel!  In June 2015, at 50 years of age, Rachel realized that she wasn't happy with where she was physically when she saw a picture of herself with friends. She knew she was ready for change.  Rachel started off with a 16 Lose Weight Feel Great plan, and since she resides in the Kansas City area, she supplemented her online training with one on one [...]

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17 07, 2013

Fitness Model Plan for Women over 50

By |2025-06-24T04:10:29-05:00July 17th, 2013|Fitness Model Success Stories|0 Comments

Fitness Model Plan for Women over 50 Hey ladies in your 40's and 50's who think you can't get in amazing shape! Listen up! Want to be Fit over 50? Fit over 40? I'm so thrilled to share Mary Beth's transformation story with you today. So many women think that once they hit a certain age, it's no longer possible for them to be in amazing shape. But it IS! And it's women like Mary [...]

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