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28 09, 2017

Blackhawk Pilot Gets Ripped and Competes in his first Fitness Competition

By |2019-06-19T23:59:54-05:00September 28th, 2017|Competition Prep Success Stories|0 Comments

Blackhawk Pilot Gets Ripped and Competes in a Fitness Competition Could not be more proud of Corey who for 20 years has given his life to fight for our country as a blackhawk pilot which included a number of deployments throughout the world.  Seeing him transform mentally, spiritually and physically has been so inspiring.  After months of training he took his transformation to the stage and competed in his first show.  At the Age of [...]

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22 02, 2016

Get In Fitness Model Competition Shape

By |2017-06-27T19:50:34-05:00February 22nd, 2016|Fitness Model Success Stories|0 Comments

Shawn Did Amazing getting the Fitness Model Competition Body he always wanted .  He won his first show too!! Fantastic Work Shawn I have been a personal trainer since 2006 and for whatever reason was against the guy who posted shirtless pictures online. I thought those guys were just arrogant jerks just trying to show off for the ladies. Then just over a year ago I met another trainer that was competing in a WBFF [...]

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2 08, 2012

Top 7 Kansas City Runs of Fall 2012

By |2017-06-27T19:51:39-05:00August 2nd, 2012|Fitness For Health|0 Comments

Top 7 Kansas City Runs of Fall 2012 Running is one of, if not the, oldest physical activity around. In its current form, running has become more social than ever. Whether it be for a cause to raise awareness, general fund raising, or a test of your fitness level, there seems to be a race for just about anything and anyone. From 5ks, 10ks, adventure runs, half marathons, to the extreme full marathon, the list [...]

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7 05, 2012

WBFF Diva Bikini Model Shelley Tucker

By |2017-06-27T19:51:45-05:00May 7th, 2012|WBFF Bikini Model|0 Comments

WBFF Diva Bikini Model Shelley Tucker*Name, Bio and Stats Shelley Tucker 36 yrs old, 5'8", 128 lbs. *Where do you live? Kansas City, MO *What Category are you competing in? Diva Bikini Division Tall *What are your athletic achievements and competition history? In high school I was a cheerleader for 2yrs and Pom-pom for 1.  My last athletic achievement before my 12 week Hitch-Fit transformation last November was a Co-ed Beer league softball team 10 [...]

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7 05, 2012

WBFF Figure and Diva Fitness Model Kelly Sams

By |2017-06-27T19:51:47-05:00May 7th, 2012|WBFF Diva Fitness Model|0 Comments

WBFF Figure and Diva Fitness Model Kelly Sams *Name, Bio and Stats:  Kelly Sams. 26 years old. I graduated from University of Louisville. I am a registered dental hygienist, but currently I am the office manager at my husbands periodontal practice *Where do you live?  Wichita, KS (moved to Wichita 2 years ago from Louisville, KY. Born and raised in Southern Indiana) *What Category are you competing in?  Figure and Fitness Diva *What are your [...]

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