How To Get Lean

Busy mom of 3 and business owner gets lean with Hitch Fit Online Personal Training

I am incredibly proud to share the transformation of online personal training client Lori! She is a busy mom of 3 boys, and during the course of her transformation she even opened a new business, yet she STILL made the time for herself to achieve her fitness goals. After watching the transformations on Hitch Fit over the course of a year, she finally made the choice that she was ready to take things to the next level. Where there is a will there is a way, and she is a perfect example. Lori went from 133 pounds and 19.7% body fat to 118.5 and 12.8% body fat in 12 weeks. She is an inspiration for anyone out there who still thinks that they don’t have the time to do this for themselves. Congrats Lori on a job well done!!

Lori’s Stats:

Beginning Weight:  133   Ending Weight:    118.5
Waist:    28 in. down to  25.5 in.
Hips:     36 in. down to   34
Beginning Body Fat:  19.7% Ending Body Fat:  12.8%

Check out Lori’s Video Testimonial:

 

Lori’s Story:

“Around this time last year, I opened up Facebook to see that a high school acquaintance had gone through a transformation called HitchFit.  I was completely blown away by how great Daiquiri Rosen looked and I had to learn more!!  Over the course of the next 6 months, I spent a lot of time looking at her before and after pictures as well as the other amazing transformations on the HitchFit.com.  Somehow I knew that I would eventually do the program myself, but I just couldn’t pull the trigger.  I tend to be a perfectionist and sometimes it’s easier to not try something new than to face the fear of failing.  Finally, after being disappointed in the way I looked in photos from my class reunion, I decided that I would have to commit to doing this for myself.  I still wasn’t brave enough to start until January of this year.  (Please learn from my mistake and do this for yourself NOW!  Don’t wait.  You won’t regret it.)

I was always a fairly active person but my busy career and subsequent pregnancies (7 in all) took their toll. After the birth of my 3rd child, I was a really heavy and really unhappy stay-at-home Mom.  My husband encouraged me to start running and that reignited my passion for fitness.  I was proud of the progress I’d made on my own but after talking to Daiquiri about Diana and the HitchFit program; I just knew that it would push me to lose those “last 5-10 pounds.”   The fact that I lost 14.5 lbs. is still amazing to me!  I now weigh what I weighed my Junior year in high school!

The workouts are incredible.  I am a self-proclaimed workout junkie and the strength training was my favorite part of the entire process.  I religiously carried around my blue notebook and did every move just as I was told.  I’m sure I looked like a dork but it didn’t matter – I was dedicated!  I also journaled everything.  I wrote down my weight, my workouts, times, distances, calorie burns and food every day.  It gave me a feeling of control and kept me accountable.  At one point, I did re-aggravate an old injury and had to stop running to heal.  Diana was truly supportive throughout the process!!  I remember feeling so disappointed in myself and she helped me put it all into perspective! Since I wasn’t able to run for a few weeks, I went back to my first fitness love – group fitness classes, to get in enough cardio. (Thanks Terri, Deia, Gretchen and Anne at Lifetime Lenexa.)

The nutritional part of the program was really interesting.  If you’d asked me before, I would have told you that I was a healthy, conscientious eater about 85% of the time.  Now I know what I was doing wrong and why that weight wasn’t coming off!  Small changes like when to eat and how often made a huge difference.  At first it seems like SO MUCH food!  Now I’m a freak about my veggies and protein counts and I love it when my kids talk about whether they should have brussel sprouts or asparagus with dinner!  I still slip up with my eating on occasion, but now I know that I have the power to reset my thinking and not allow one slip to turn into a major binge!

I’m motivated by numbers, so I really loved seeing the scale and clothes sizes go down and the weight I was lifting go up.  But what really motivated me were the compliments I got and the comments like “tell me exactly what you’re doing so I can do it too”!  My husband’s new nickname for me is “skinny butt” and I love it!!  For the first time since my college days, I’m really looking forward to swimsuit season.

Thank you Diana Chaloux and HitchFit!!”

LORI USED THE LOSE WEIGHT FEEL GREAT 12 WEEK PROGRAM

 

HOW HITCH FIT WORKS