Fat Loss Fitness Training
Mom of 3 Sheds Body Fat and Gets in Awesome Shape with Online Training Program
I’ve got some great inspiration for the working moms out there! Today’s transformation is Jessi, when she saw so many awesome transformation coming from Hitch Fit, she knew she wanted to be one of them! She is a busy woman, working full time and mother of three little ones, but she found the time to take care of her own health and fitness and got in amazing shape. Jessi wasn’t “overweight” when she began her transformation, but she wasn’t happy with the results she was getting on her own and knew that something was missing, Hitch Fit was the missing link for her! The best part of this story isn’t even her physical transformation, it’s the fact that she has passed on the Hitch Fit lifestyle to her family, giving her kids that knowledge of healthy living at such an early age and teaching them how to eat healthy is going to impact them for the rest of their lives!!!
Jessi worked with me online for her Lose Weight Feel Great program, she also came into Hitch Fit Gym in Kansas City and worked with Hitch Fit rock star transformation trainer Josh Sehorn to give her an added boost!
I’m excited to say that Jessi has now decided to take her fitness goals even further and step on stage for her first Figure competition! She is currently going through the Hitch Fit Online Competition Prep program and will be competing later this year, so you will be seeing more of this lovely lady in the near future!
Jessi’s Stats:
Starting body fat: 18%
Ending body fat: 12%
Starting weight: 155
Ending weight: 144
Jessi’s Story:
“As I started to write this I kept thinking, I don’t really have much of a “story”. I wasn’t really overweight, I worked out 5 days a week, and I ate sensibly. But then I thought well I obviously signed up for Hitch Fit for a reason. The reason was because I felt like I was doing everything right but I wasn’t getting the results I expected…I needed some help and guidance, and I definitely found it at Hitch Fit.
A little bit of background on myself. I have been an athlete since I can remember. I did gymnastics for 9 years, until I got too tall and too consumed with softball. I played competitive softball from the age of 10 and eventually got a scholarship to play Div1 college ball. I also played volleyball in high school. I love sports and am still very competitive.
I am now married, have three little girls (ages 7,6, and 18 months), and work fulltime as a civil engineer. My schedule is jam packed, and every minute of my day is full. But I still managed to workout usually on my lunch breaks. I was able to lose all my baby weight but I just wasn’t content with my body. I wanted to be the best version of myself as I could (I think that’s the competitive side of me coming out).
So I found Hitch Fit online and I was amazed at all of the transformations. I signed up immediately. When Diana sent me my program I was a little worried about the time commitment. I soon realized I would have to spilt my workouts into two and started doing my cardio at 5am before I getting myself and my three girls ready for school (my husband goes to work really early). Now I love getting up early and doing cardio first thing. My day feels incomplete if I don’t. It’s a great way to get focused for the day and reflect on the things I need to do. I still did the weights at lunch and what ever cardio I still needed for my program. I learned that I needed to do more cardio than I was doing. I was neglecting cardio for weights because I only had an hour at lunch and I love lifting weights. But I defininitely realized that both are equally important. SO time management was something major that I gained from this program.
As far as the nutrition goes, I really love the guidelines that my program set. I was eating similar to this but there were some small changes that I needed to make to start really seeing the results that I wanted. I will continue to eat the same way now. I love how I feel when I eat a balanced, healthy diet. My family has also changed over to the Hitch Fit nutrition principles. We all eat healthy real food and love it!
I am so happy with the results I got from Hichfit and I can’t wait to see where I go from here. I want to continue to push myself in the gym and make new goals for myself. I don’t know what those goals are right now but I know Hitch Fit has prepared me to take them on!! Thank you Diana and Micah!!”
Jessi’s Online Training Program Choice – Lose Weight Feel Great
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