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4 06, 2026

Fitness After 40 for Christian Women

By |2026-06-04T16:00:15-05:00June 4th, 2026|Faith and Fitness|0 Comments

Fitness After 40 for Christian Women Why It's So Much Harder to Stay Consistent With Fitness After 40 (And What Actually Helps) By Diana Chaloux-LaCerte | Menopause-Certified Transformation Coach | Biblical Trauma-Informed Coach | Trauma & Resilience Life Coach | SoulFIT TV Host on CTN | Founder of SoulSTRONG Faith & Fitness App for Women 40+ You have tried. Let's just put that on the table right now. You have started programs, bought equipment, downloaded [...]

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2 06, 2026

Renewing Your Mind in Midlife: Why Romans 12:2 is the Missing Key to your Faith, Fitness and Healing Journey

By |2026-06-04T16:15:59-05:00June 2nd, 2026|Faith and Fitness, Women's Faith and Fitness|0 Comments

Renewing Your Mind in Midlife Why Romans 12:2 Is the Missing Key to Your Faith, Fitness, and Healing Journey by Diana Chaloux-LaCerte Transformation Coach for Women 40+, Biblical Trauma-Informed Coach, Co-Host of SoulFIT TV on CTN and founder of SoulSTRONG Faith and Fitness for Women   You've started over more times than you can count. You know what to eat. You know you need to move. You even know, deep down, that your body is [...]

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27 08, 2024

Fit over 50 Healing from Trauma Through Fitness

By |2024-08-27T16:57:25-05:00August 27th, 2024|Lose Weight Success Stories|0 Comments

Fit over 50 Healing from Trauma Through Fitness Fit over 50 Healing from Trauma through Fitness. Marsha's inspiring story is about so much more than the fat losses and changes you see on the outside. Her transformation has been about the strength she has gained, both mentally and physically, to heal from unthinkable trauma. As you read her story, if you have gone through trauma, please know that there is help for you. You can [...]

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15 02, 2016

End Emotional Eating with Faithfully Fit Plan

By |2021-07-21T18:18:32-05:00February 15th, 2016|Faithfully Fit Success Stories|0 Comments

End Emotional Eating with Faithfully Fit Plan - That's what Hitch Fit Online Personal Training Client Amelia did!  Faithfully Fit client Amelia lost 10% body fat! I am so proud of today's Hitch Fit transformation story Amelia! I know that so many of you will relate to the struggles she was having. Emotional eating was wreaking havoc on her life. She was trying to make healthy choices with her eating, and had started going to the [...]

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