12 Week Body Transformation What an amazing story I have to share. Dave and I went to high school together so when he reached out about Hitch Fit I was excited to share with him what we had to offer and see if it would be a good fit. He ultimately wanted a 12 Week Body Transformation, what he didn't realize would be all the other amazing things that comes with it internally and spiritually. [...]
Get Big Get Ripped - Gain 20 Lbs Of Muscle What a journey Ryan has taken with Hitch Fit. His goal was to get to 240 lbs but stay as lean as possible after coming off a cutting phase and he hit his goals and gained minimal Bodyfat Doing it!! Starting weight 212 lbs Ending Weight 240 lbs Ryan’s Story: I am 35 years old and I have just completed my second program with Hitch [...]
50 Pound Fat Loss INSANE BODY TRANSFORMATION - Frank Drops over 50 lbs of Fat and Competes in a Fitness Show Far more than I bargained for: I’ve always had a love for bodybuilding and have spent most of my life around the gym. It was 10 -years ago when I decided to compete in my first bodybuilding competition. I was 27, and decided to try it once in my life, the Caveman in St. [...]
INSANE BODY TRANSFORMATION - Frank Drops over 50 lbs of Fat and Competes in a Fitness Show Far more than I bargained for: I’ve always had a love for bodybuilding and have spent most of my life around the gym. It was 10 -years ago when I decided to compete in my first bodybuilding competition. I was 27, and decided to try it once in my life, the Caveman in St. Louis, MO. I placed [...]
Steve Drops over 50lbs of fat then Build Muscle Growing up, I was very active in sports. Overall I was in great shape. However, as I became an adult, I learned to deal with stress by making poor eating choices and I slowed down on physical activity. By 1999 I weighed over 240 pounds and my waist measured over 42”. I then began a slow process of getting in better physical shape. It took [...]
Jason Does the Build Muscle Program to Gain 15 lbs of Legit Muscle Note from Micah I got to work with Jason over the past year and it has been amazing. He did the Get Big Get Ripped Plan Essentially because he did both a Build Muscle and the Lose Weight Feel Great then extended it!! In the past year he has gained over 15 lbs of lean muscle and dropped his bodyfat to the [...]
Hard Gainer Builds Muscle and Gets Ripped Being a Hard gainer myself I understand how difficult it can be. I grew up a skinny kid, being able to eat whatever I wanted and never being able to put on a pound of weight. We will have readers that will say they wish they had that problem but being called skinny as a kid builds the same sorts of insecurities and being called overweight or Fat. [...]
