Vegan Weight Loss Plan
Today’s awesome transformation is Andrea! She is a mother of two, and is also a vegan. She did an incredible job on her vegan weight loss plan with our Green Power Vegan / Vegetarian Online Program, and shed 27 pounds. She got back to her pre pregnancy body!! Andrea pushed herself beyond what she even realized she was capable of, and ended up a stronger person in all senses of the word. Amazing job Andrea, you are an inspiration!!
Andrea’s Stats:
Starting weight: 150
Ending weight: 122.5
Starting Body Fat: 23%
Ending Body Fat: 16%
Andrea’s Story:
“During the pregnancy of my 2nd child I almost reached 200 lbs. After the pregnancy I was able to get down to 165 lbs on my own with diet and exercising. I’m a mother of two that works full time so it was always hard to make time to exercise. I also didn’t eat well balanced meals because we were always on the go. About three years ago I started working out with a good friend of mine, Lucy, who was a personal trainer and I lost another 15 lbs. I was down to 150 lbs but was still heavier than I had been before I had kids and always wished I could lose some more, but never could get there. I felt like I hit a wall. Soon after that my husband had some health problems at a very young age that made him decide to start a vegan life style. I decided to support him in his decision and eat the same. I kept exercising and was accomplishing a lot of goals: running a 5K, then a half marathon, then a duathalon, and although I was feeling healthier, the scale wasn’t moving. Then a couple of friends at my work lost weight and were looking fabulous. I asked them what they were doing and they told me about Hitchfit. I checked into it and thought if it worked for them then maybe it would work for me. I talked to my husband and told him that from what I heard it was going to require a lot of time and commitment and I would need his support. He said “Go for it!” I signed up for the vegan program with two hopes: 1) it would help me have a balance vegan diet and 2) it would help me lose those pounds I still couldn’t shed. When Diana sent me the program, I’ll admit I was a little overwhelmed. Getting all the food ready and prepped was taking me a while and the workouts were long because I was learning it all. I was also having a difficult time with preparing tofu so I decided to add fish into my diet as an additional protein source. After making this change and learning the food prep, I got used to it and it became routine.
Sometimes I did feel like I was sacrificing a lot, but I just kept reminding myself that it would be worth it in the end. The workouts did take a lot of time and commitment. Since I’m not an early riser and I had to be at work at 7 am, I did it all in the evening. I had to again remind myself (and my husband) that it wouldn’t take this much time forever. It was just for 12 weeks. I started enjoying the “me” time and now I feel weird if I go a couple of days without working out and I’m eager to get back into it. It makes me feel good. The results that I got from the program exceeded my expectations. I lost 27 lbs and am now down to 122.5 lbs which is well below my pre-pregnancy weight. In fact, I think it’s around my high school weight. I also lost 8% body fat (from 24 to 16%) and have never looked this good. When I look in the mirror I can’t believe it. I look and feel so great. Taking my post program pictures gave me such an amazing sense of accomplishment and closure. I’m so glad I did this program. It was well worth the sacrifice. Thank you, Diana. I never in a million years thought it was possible to look like this. I could have never done it without your guidance. I would definitely recommend this program to anyone that wants to shed those last pounds, wants to feel healthy and look better than they ever thought they could. If I can do it, so can you! Jump in. You won’t regret it.”
ANDREA’S PROGRAM CHOICE – GREEN POWER VEGAN / VEGETARIAN LOSE WEIGHT PROGRAM
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