Flat Stomach Workout
Super Mom Sheds the Fat and Gets Amazing Abs
What an Amazing Transformation. In only 12 weeks Shannon Transformed her Body and Her lifestyle all done through Hitch Fit Online Training. In most media we see Weight Loss, How to Lose Weight, ect. In Shannon’s situation she has always been thinner but coming off having a baby she was ready to get in the best shape of her life. Who says you cannot have abs after having a baby. WOW.. From 104 lbs at 20% Body fat to 98 lbs at 14.09%, So even though there is only a 6lb difference on scale Her body looks dramatically different. The decrease in Body fat and increase in muscle turned her into a SUPER FIT MOM!!!
Ever since I can remember, I was known as the skinny girl. It was great to be the skinny girl and the girl who could eat whatever she wanted and never gain a pound. I took pride in that and I was lucky enough to have a great metabolism so that I could eat whatever I wanted and that’s pretty much what I did. I never worried about calories or fat content because it didn’t matter to me. I was active and pretty fit when I was younger. Then I had my children. After the first one, I never really lost the weight but didn’t really seem to care. I was small enough to hide it under baggy shirts and just kept on my way of eating whatever I wanted and not working out. Then I had my second child. This time, I was nursing and by doing that I was able to lose all my weight and even get past my pre-pregnancy weight. It sounds like the perfect story so why Hitch Fit? Well, I started to realize that even though I was small and fairly skinny, I was out of shape, feeling sluggish and icky and often negative. I was never happy with myself and had little energy. I have also always lacked self confidence. I was leading a busy life with two kids, a full time job teaching Kindergartners and a husband who worked many long hours. I was often in charge of meal time. For me it was just easier to run through the drive through or pop a frozen pizza in the oven. Then I started to realize that my daughter was about to turn one and my plan to nurse to burn calories was about to end. Something needed to be done.
SHANNONS STORY
No more excuses. For me it wasn’t about losing weight, but it was about being healthy and gaining back my energy and my love for life. I had lost that sometime ago. Also, I looked at my girls and realized that I was leading them towards the same type of busy, crazy, unhealthy life that I was leading. I wanted only the best for my kids.
Our good friends Bobby and Brandi Wisdom had both gone through Hitch Fit and had amazing transformations. They looked so good and felt great and were so inspiring to me. My husband suggested that we start the program. I was very skeptical at first. My first thought was I am already skinny so why do I need this? Then I was thinking that all those personal trainers are just a bunch of muscle heads that don’t understand my life. This will never work for me. The results showed the opposite and after talking to Brandi many times, I reluctantly signed up with my husband. The first week was the worst week ever for me. I had just stopped nursing and the combination of the hormones and the lack of sugar was enough to almost break me. I cried every day and decided every night that I was going to quit. And then the next morning I started over again. I was also getting very negative comments from people and feeling like I had made a mistake signing up for this program. Well after I somehow got through the first two weeks, I was starting to notice that I felt good and had so much energy. I was starting to realize that Micah actually did know what he was talking about and this may be good for me. The diet was getting easier and I was in a good routine of excercising regularly. Then by the middle of week 3 I noticed a big lump in the middle of my stomach. I went to the doctor and he informed me that I had a double hernia and would need surgery. So I had to stop my workout program for 2 months. I was actually upset! I never thought that would happen either. So I got through the surgery, tried to stay on the diet as much as I could and started back up again. 12 weeks later, here I am. I have never felt better. I have confidence now and I have so much energy and am so happy. I am noticing changes in my four year old daughter too. She is showing an interest in excercise and wants to make healthy food choices. I am so grateful to Micah and the entire Hitch Fit family for all you have taught us. We are so blessed to have the opportunity to change our lives forever and hopefully inspire others to do the same.
Shannons Husband Ryans Amazing Transformation!!!
SEE LAST WEEKS TRANSFORMATION.. RACHEL SETS THE STAGE ON FIRE!!!
THE COUPLES PROGRAM
Looking to Lose 10-50 lbs, Get your Health and Happiness Back.. This is the Program to go with!!!
AMAZING HITCH FIT TRANSFORMATIONS
SEE HOW HITCH FIT WORKS
See How 100’s Have Transformed Their Lives
https://hitchfit.com/blog/before-afters/
Brandi Losing 50 Lbs and Placing 3rd in her first Wbff Bikini Competition!!!
Chad Featured on Bodybuilding.com losing 50 lbs of fat in only 4 months!!!
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