Getting Fit After 50 Is Possible I get this question all the time, I am over 50, am I to old to Get Fit? Getting Fit After 50 Is Possible. Frank shows us how he lost over 30lbs in 12 weeks. We went in and taught him the Hitch Fit lifestyle which included what to eat, when to eat, how much to eat, workouts, cardio, supplement recommendations and how to change your mindset. Hitch Fit [...]
What an amazing story to share with you today. Brock was living an unhealthy lifestyle due to working 90+ hours per week during his residency. He knew he had to take control of his life and health again he dropped 17 lbs on his own then contacted Hitch Fit. In 15 weeks he dropped another 33.5 lbs!! SO proud of you my friend Starting weight- 214 lbs Stomach- 38.5" Body fat- 24% Ending Weight- 180.5 [...]
What an Amazing Ripped Fitness Model Body Transformation I have for you. At 44 Years Old Russ Got RIPPED!! In 16 weeks Russ Followed the planned , worked hard and ate right. The results came out Amazing. Starting Weight- 192 lbs Stomach- 38" Week 16- 160 lbs Stomach- 30" This is my fourth attempt at Micah's program and I'm proud to say I successfully completed the program with relatively good success this time. I have [...]
Blackhawk Pilot Gets Ripped and Competes in a Fitness Competition Could not be more proud of Corey who for 20 years has given his life to fight for our country as a blackhawk pilot which included a number of deployments throughout the world. Seeing him transform mentally, spiritually and physically has been so inspiring. After months of training he took his transformation to the stage and competed in his first show. At the Age of [...]
