How To Transform Your Body and Life After 40 Are you a woman over 40 feeling like your body is working against you? Do you want to learn how to transform your body and life after 40? Hormonal shifts, stubborn weight gain, and waning energy levels might have you believing fitness is a young woman’s game. But here’s the truth: you can transform your body, boost your confidence, and reclaim your vitality at any age. [...]
Fitness Plans for Women over 40 Fitness Plans for Women over 40. If you're over 40 and feeling stuck and aren't sure if you can make the changes to your fitness that you're hoping for, Diane's story will provide you with hope and inspiration! Diane began following Hitch Fit after seeing a transformation story that truly inspired her. She had several goals, including getting back to her pre-pregnancy weight (which she achieved!) and learning more [...]
Fit over 40 Fitness Journey Fit over 40 Fitness Journey. Post-pandemic Emily wasn't feeling well in her body. She decided it was time to make some changes and get on a healthy track! She focused on changing her body composition, building strength and losing body fat. She shed nearly 20 pounds of fat, increased lean body mass and dropped body fat nearly 10% through her Hitch Fit Lose Weight Plan. Her fitness journey is still [...]
Lose over 20 pounds at age 46 Lose over 20 pounds at age 46. Tara began her Hitch Fit journey because at age 46 she wanted to able to live and full and healthy life. She wanted to be able to hike, to travel, to have energy to work with her acting students, and she wanted to look in the mirror and feel good about what she saw. When she was ready for change, she [...]
Bikini Body 50 Pound Weight Loss Over Age 40 Bikini Body 50 Pound Weight Loss Over Age 40. To say that I am proud of Shauna's amazing transformation is an understatement! What a journey we have been on! This mom of three and entrepreneur came to me with some BIG goals in August 2021. She didn't just want to lose the weight, she truly wanted to learn the LIFESTYLE. Shauna was tired of feeling the [...]
Fit over 40 Weight Loss Hey ladies! Fit over 40 weight loss. Is it possible? Think you can't get Fit over 40? Think again! At Hitch Fit we work with women over age 40 (and in their 50's an 60's!) and help them get in the best shape of their lives through our Online Personal Training plans that are customized just for you. Unlike many other online training systems, where a plan is automated, and [...]
Fit and Fabulous at 47! I am so proud of my Fit and Fabulous at 47 online client Jen! I guess the best word to describe her Hitch Fit Bikini Model Plan transformation is WOW! Jen has been following Hitch Fit for several years after seeing her friend Stacie achieve amazing results with us. In 2018, she decided it was time to commit and get in the best shape of her life. Well, she crushed [...]
Before and After Weight Loss Pictures Inspire Personal Transformation For This Client Weight Loss Success Today I have a special Fit over 40 transformation to share with you! Barbie first discovered Hitch Fit back in 2013, she was inspired by the Before and After Weight Loss Pictures and transformation stories. She was getting more involved with strength training at that time, but realized that if she was ever going to really see the results of [...]
Fit over 40 Mom loses 30 pounds with Online Personal Training! Fit over 40 Mom loses 30 pounds with Hitch Fit Online Personal Training Fit over 40 Mom I've got a very special transformation to share with you today! Cynthia is a 41 year old mother of two boys who decided it was time to make some changes and get her life, her body and her energy levels back on track. She was essentially sick [...]
