Weight Loss at 56: How She Lost 54 Pounds, Healed Trauma, and Took the Bikini Stage After years of feeling physically exhausted, emotionally depleted, and out of alignment with her deepest intentions, Kimberly, a 56-year-old woman,  made a bold decision to take back her health, and her life. With the help of Hitch Fit online coaching, she shed over 54 pounds, healed past trauma, rebuilt her confidence, and even stepped on stage for her first-ever [...]