Fit over 50 Healing from Trauma Through Fitness Fit over 50 Healing from Trauma through Fitness. Marsha's inspiring story is about so much more than the fat losses and changes you see on the outside. Her transformation has been about the strength she has gained, both mentally and physically, to heal from unthinkable trauma. As you read her story, if you have gone through trauma, please know that there is help for you. You can [...]
Lose Weight Improve Health and Confidence Lose weight improve health and confidence. Megan got herself on a healthy track during the Covid pandemic. After losing 40 pounds on her own, she was stuck and needed guidance on how to continue making progress. She signed up for a 12 Week Lose Weight Feel Great plan, and working with Hitch Fit Coach Diana, continued her journey to shed over 13 more pounds of fat, and even better, [...]
Fitness Model Abs at 59 Fitness Model Abs at 59. After going through her first Hitch Fit transformation a couple years ago, Piper is BACK! This time, the goal was getting into amazing shape for her 60th birthday (which is coming up soon!). She wanted to build muscle, get body fat even lower, and get in the best shape of her life. Mission accomplished! Piper got in absolutely amazing shape, and even gained the confidence [...]
Over 30 Pounds Weight Loss Over 30 Pounds Weight Loss. Brooke works 6-7 days a week, she was not eating well, and had reached the point where she didn't even want to be in pictures because she didn't like how her body looked, and she especially didn't like how she felt. After seeing progress from a friend, she reached out to Hitch Fit for help! Despite her busy schedule, she began making healthy changes, and [...]
Fit over 50 Body Transformation Fit over 50 body transformation Dana is such an inspiration! She learned about Hitch Fit over a decade ago in 2010, but at that point in time wasn't ready for transformation. Fast forward to 2021 as she was preparing to turn 51, and Hitch Fit once again came to mind! And we are so glad! Dana chose the Hitch Fit Lose Weight Feel Great plan, and she has lost 25 [...]
Best Fitness Model Program for Women Looking for the best fitness model program for women? I'm so thrilled to share today's AMAZING transformation story. Michelle is a Hitch Fit online client all the way from Australia! I couldn't be more PROUD of Michelle, this incredible woman who has overcome a lot of adversity within her body, but she never gave up and is now seeing her fitness dreams literally become reality!! Michelle found me [...]
I'm so proud of today's transformation Alex. This little lady has worked so hard, and I think we've only just begun to see what she is truly capable of! She just completed her Lose Weight Feel Great program after being inspired by her boyfriend Brian, she did incredible, we saw her not only transform physically, but her confidence in herself has grown and she is such an empowered woman as she has now begun her [...]
Fat Loss Fitness Training Mom of 3 Sheds Body Fat and Gets in Awesome Shape with Online Training Program I've got some great inspiration for the working moms out there! Today's transformation is Jessi, when she saw so many awesome transformation coming from Hitch Fit, she knew she wanted to be one of them! She is a busy woman, working full time and mother of three little ones, but she found the time to take [...]
Mom of 3 Sheds Body Fat and Gets in Awesome Shape with Online Training Program I've got some great inspiration for the working moms out there! Today's transformation is Jessi, when she saw so many awesome transformation coming from Hitch Fit, she knew she wanted to be one of them! She is a busy woman, working full time and mother of three little ones, but she found the time to take care of her own [...]
Bikini Model Fitness Plan Linda is a mother of two who needed a bikini model fitness plan to help her get in the best shape of her life. She lost 24 pounds of fat and cut her body fat in half with Hitch Fit online personal training plans for women. Linda's Bikini Model Fitness Plan Transformation: Starting weight: 142 Ending weight: 118 Starting body fat: 29% Ending body fat: 14% Linda's Story: Linda's Hitch [...]
Great Transformation: Online Competition Prep Client and Mother of 2 Gets in Bikini Model Shape Places 3rd with WBFF Today's transformation is a very special one to me! It's not every day that you get to help your own sister go through a personal transformation, so when my sister Linda let Micah and I know at the end of 2012 that she wanted to step out of her comfort zone, see what level of condition [...]
Bikini Contest Prep Mother of SEVEN Gets in Fitness Model Shape and Competes with WBFF SEVEN....yes that's right.... SEVEN kids. This is how many the amazing Stephannie has! Add to that the fact that she also runs her own Chiropractor business and is as busy as they come, yet she decided that she was going to commit to competing at the WBFF Central Championships 2012. She is 100% proof that where there is a will, [...]
Mother of SEVEN Gets in Fitness Model Shape and Competes with WBFF SEVEN....yes that's right.... SEVEN kids. This is how many the amazing Stephannie has! Add to that the fact that she also runs her own Chiropractor business and is as busy as they come, yet she decided that she was going to commit to competing at the WBFF Central Championships 2012. She is 100% proof that where there is a will, there is a [...]
