I’m so proud of today’s amazing transformation story Amber! This mom and business owner is BUSY!!! I mean, she is seriously non-stop. She has two little ones and runs a successful Real Estate business in Kansas City. But she knew that if she continued to push her health and fitness as a low priority, she wouldn’t be able to continue on at the high level pace that is her normal. When she saw the progress of other Hitch Fit clients, she decided she was ready to commit to the changes that she needed to make. Amber lives in Kansas City, so was able to come in and train with me one on one at the Hitch Fit Gym location. This lady is a hard worker (and boy does she move fast in the gym!) and it was so fun to see her gain in strength and confidence as her body changed week by week! Amber shed 45 pounds and almost 20% body fat throughout her transformation and she continues to inspire those around her. Moms, busy business women…I’m talking to you. If you think that you don’t have time for your health and fitness, the opposite is true! You can’t afford NOT to take care of yourself so that you will be your best and have your greatest energy for all of your roles in life. Thank you Amber for being such an inspiring example!!
Amber’s Before and After Weight Loss Stats:
Starting weight: 189
Ending weight: 143.9
Starting body fat: 45.4%
Ending body fat: 25.8%
Amber’s Story and Hitch Fit Review:
“My story goes like this.
I became pregnant with my son and wasn’t in great shape. I was about 35 lbs overweight pre-pregnancy. After having my son, I gained an additional 30 pounds and was staring at having to lose 65. About a year later I got in pretty good shape and stayed there for about 2 years.
I had a tragic loss in the family that was just enough to push me off the workout bandwagon and once again I gained 30 lbs back within a year and a half. I became pregnant again and gained the 35 lbs during pregnancy and found myself back at square one with 60 – 65 pounds to lose.
My beautiful daughter was just turning a year old and I realized I needed to get in shape and take time for myself, so that I could be for her and my son. I was also crazy busy trying to build and run my own business. I didn’t take or allow time for myself to workout or eat well. As a business owner, I am working a 7 days a week from 7am-11pm kind of job. I decided for my birthday I wanted to join a program a good friend of mine had started and was getting great results with.
I committed to 2x a week one on one personal training with Diana at Hitch Fit, and did cardio and an additional day of strength training on my own (which Diana provided for me). Diana customized a meal plan for me (super simple and effective) and just tried to keep on point as best I could. I wasn’t perfect but worked hard and was able to accomplish so much working with Hitch Fit! The part that really appealed to me being a mom, wife, business woman, etc., was that it was going to be a program that I could lose what I needed in a longer time frame since I’m a very busy person. It was perfect for me.
I’m a results driven person and with this program I could see it and feel it immediately. I’m beyond impressed at what Diana and Micah have created. It’s a positive, family environment where they’ll support what “your” goals are. It’s simply the most amazing group of people you will ever choose to work with. I plan to keep doing life at a high level and in order to do that I need to be in the best shape I can.”
Amber’s Recommendation for Hitch Fit Online Personal Training Plan – Lose Weight Plan
The Lose Weight Feel Great Program Has a 12 Week Plan and a 16 Week Plan
To Lose up to 30 Pounds Choose the 12 Week Program!
To Lose Between 30 to 50 Pounds Choose the 16 Week Program!
If you live in the Kansas City or Overland Park areas and are interested in One on One Personal Training at Hitch Fit Gym locations, sign up for a FREE Consultation below or write to [email protected] for more information.
Diana Chaloux-LaCerte is Co-CEO of Hitch Fit and founder of SoulSTRONG, the faith + fitness app for women 40+. A 2x World Champion and menopause-certified, trauma-informed transformation coach with 20+ years of experience, she has coached 10,000+ women to build strength that lasts.
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