Post Pregnancy Weight Loss

Get Pre-Pregnancy Body For As Low as $41.50 Per Week

Post Pregnancy Weight Loss Programs

12 and 16 Week Programs Available

Have a Question About This Plan?

Email Us at [email protected] / [email protected]

or Use The Hitch Fit Live Chat

Hey moms! Do you want to get your pre pregnancy body back, or get in even better shape than you were before you became pregnant? If you're looking to shed the fat that came along with your new little bundle of joy, then we have just the program for you!

Our post pregnancy weight loss program can begin approximately 8 weeks post pregnancy.If you had unusual complications during pregnancy please check with your doctor to get clearance to begin an exercise program.

Post Pregnancy Diet

We will set you up with a complete custom post pregnancy diet  (taking into consideration whether or not you are breast feeding) that will transform you into one fit mama! Nutrition programs are balanced and custom made for you.

Post Pregnancy Workout

You will also receive a Custom Post Pregnancy Workout Plan which includes Strength training and cardio will be progressive throughout your transformation period in order to get you to your goal as quickly as possible!

Choose the 12 week option if you have less than 40 pounds of post baby weight to lose, and choose the 16 week if your goal is to shed 40 pounds or greater.

Our Post Pregnancy Weight Loss Program Includes:

1. Custom Designed Post Pregnancy Diet- (You Will Learn What To Eat, When To Eat and How Much To Eat and Weel as an Approved Foods List with Amazing Variety
2. Custom Designed Post Pregnancy Workouts (Can be at home or at the gym – beginner, intermediate or advanced depending on current fitness level)- (Each exercise has it's own video demonstration within the plan so you know how to perform the exercise correctly) 
3. Cardio Guidance – You will Learn What to do and How Much to do to Burn Fat Effectively
4. Supplementation Guidance-(Supplements are Optional) Learn The Most Effective Supplements For Your Plan and Supplement Schedule
5. Hitch Fit Book Download- 130+ Pages Of Inspiration
6. Tips for eating out, on the go or traveling
7. Mental Preparation Guide-Be Prepared Mentally to Transform From the Inside Out
8. Maintenance Guide – What to do AFTER you have achieved your transformation
9. Mobile Friendly- Follow Your Plan From Your Phone
10. Email support weekly from Micah and Diana
11. You Follow The Plan and You Will Transform Your Body and Life becoming the Best Version of YOU!!

Purchased a Plan?  Whats Next?

1. After purchasing your plan will be taken to a Thank You page where you will get the Hitch Fit Questionnaire and Downloadable Hitch Fit Book ( if you did not see this page please email us)
2. Fill Out Your Questionnaire and Take Before Pictures
3. Send Your Materials to the Email Listed on the Questionnaire, We will Confirm that we received everything once we get your email
4. Programs typically take us 3-5 Days to Complete
5. If you sent your materials in and have not heard back or plan on doing the program at a later point please email us and let us know

Start your Hitch Fit Online Personal Training custom diet and workout plan today! How It Works

Sara Dropped 85 lbs to Get an Amazing Bikini Body After Having Her Baby

Do the best you can every day, even if it isn't perfect

Do not be too hard on yourself

Do not blame your kids!

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Amy Dropped 45 lbs in 4 Months and Did it all From Home

At an rate, at the end of this journey, I have found that no one is going to make you feel better about yourself, except for you! Many times you truly have nothing to lose and everything to gain!

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