Fitness Plans for Women over 50

Cynthia and her sister Veronica signed up for Hitch Fit online   fitness plans for women over 50, after they lost their mother to stomach cancer. They were both determined to start taking better care of their health.

At 59 years young, Cynthia has not only lost weight, she is completely off all medications. Her journey has not been without challenges! There have been set backs due to deaths in the family, illness, travel and an unexpected surgery. But Cynthia is dedicated to the lifestyle, so no matter what has come up, she continues to persevere and make healthy choices. That’s the key to long term success, do the things that you can, don’t stress over what you can’t, and get right back on track when life throws you curve balls!

Get in great shape for 60

Cynthia is back in action in the gym now, and determined to get in great shape for 60! She and sister Veronica traveled to Kansas City to do their after photos with us at Hitch Fit Gym. They also did an interview for the local news program Better Kansas City on KCTV5 to inspire others to get on a healthier track! Amazing job Cynthia! Proud of the progress you have made and can’t wait to see what you achieve in the future!

Cynthia’s Fit over 50 Before and After Photos:

A note from Cynthia:  

“My reason for my journey is my health after seeing my Mother carrying around a bag a medicine everywhere she went as well as she and I having the same Doctor and him telling me there must be something wrong with me my Mother is not well.  I want to live a good strong life without medication and Hospital stays.  I want to see my Daughter grow up as well as my Grandchildren.”

Check out Veronica’s Transformation Story Here

Program Choice: Lose Weight