Lose Weight Feel Great
I’m so proud of today’s transformation Alex. This little lady has worked so hard, and I think we’ve only just begun to see what she is truly capable of! She just completed her Lose Weight Feel Great program after being inspired by her boyfriend Brian, she did incredible, we saw her not only transform physically, but her confidence in herself has grown and she is such an empowered woman as she has now begun her next program the Fitness Model program (so be watching for an update on her in the future!) For her first transformation Alex has shed 20 pounds of fat, she’s also been open to sharing her transformation journey and has inspired a lot of people along the way! Congrats Alex! Very proud of you and can’t wait to see what the future has in store!
Alex’s Stats:
Starting weight: 158.4
Ending weight: 138.4
Starting body fat: 29.6%
Ending body fat: 21.5%
Alex’s Story:
“My name is Alejandra or as friends call me Alex :) Well I have always been a girl that like sports, outdoors activities as well as indoor activities. I always loved to sweat and know that I was doing something to maintain myself from going overweight. However, I can honestly say the only time I actually felt like I was comfortable in my own skin was during my college years while I was doing cardio like crazy and only eating fruit bowls and salads with no dressing. Now, that I think of it that sounds very sad. :(
Well it all has definitely changed this past few years. I have met an incredible man that has been very supportive of me as well as my body. I never thought I could be in a relationship where you are loved to an extent that makes you want to be a better person..not only for your significant other but mainly for yourself. There is a saying that states “how can you love others when you have not started or even come close to loving yourself”. This is absolutely true! I have always been an individual that did running, treadmill, a little bit of weights here and there, and some classes such as cardio kick boxing, aerobics, insanity, P90X, etc. Unfortunately I never saw results. My matter of thinking has always been if you are working out hard then there is not a real need to stop eating certain foods when you are burning all of these calories. The problem is do you really know how many calories you are burning during your workouts versus how many calories you are taking in during the day? I know as human beings, we never think about eating in smaller portions or dividing them throughout the day to benefit our bodies. All we know is that we feel tired and our tummies are talking to us, therefore we need something now. :)
This is one of the main reasons for wanting to join HitchFit. First of all, they teach you and show you how to eat properly while still obtaining the amount of carbs, protein, and fat you need for your body to stay healthy and strong. Second of all, their workouts are so insanely fun that there is no way you want to quit when you see the outstanding changes you are making to your body.
I have to say before I started my first program I was a little scared and hesitant because I thought I was going back to my old days of very little food and needing to workout like crazy in order to see just a pound being shed. Boy was I wrong!!!! :) I was so happy to be introduced to the wonderful HitchFit by my significant other, in which he mentioned to me he had gone through one of their transformations as well. He said that it would be hard but the results were very rewarding. He started by showing me pictures of past transformations as well as the documentaries and conversations the support group has throughout the days. At first glance I thought it was way too good to be true and I couldn’t see myself going through that and looking the way these individuals look. It was then my boyfriend said to me.. “listen we can simply write an email to Diana or Micah as an introduction in order for them to let you know what kind of program you can do”… I agreed!! :)
Once the email was sent I couldn’t wait to hear from them and at that moment I realized it was my time to get up and go for it!! Of course one of the first steps I had to do in order to start was to take my measurements and my current weight. Let me tell you after having my boyfriend taking those pictures I began to cry. I couldn’t believe the person I had become and how much I had left myself go. But at this precise moment I knew this was the best step I could ever take in my life. I knew that if I was able to realize how much my body had deteriorated as well as my self esteem, mind, and soul then it would make it my motivation and strength to get with the program and give it my all like I never had before. And this was exactly what I did!!!
At the moment I had the email and the program in hand I visualized myself going into that gym and owning it…feeling like Rocky Balboa. :) I wrote on my calendar every week of my workouts and I tagged my everyday routines to our walls in our kitchen as well as the before pictures. Every day I woke up at 340am in the morning and I told myself “I don’t want to be the person in those pictures anymore..I want to be fit .. Feel sexy and strong.. Feel like I can conquer the world and finish strong running up those stairs like Rocky did in Pennsylvania…sweating like crazy but feeling strong..successful and in the best shape of his life. :)
And I have to say that’s exactly how I felt at the end of my 12 weeks Lose Weight Feel Great Program :D
All of the hard work payed off and my confidence level has changed so much. I can now look at myself in the mirror and stand up tall. I feel really good about myself. I am also able to wear clothes that I didn’t use to fit into before and some of them are even loose. I just can’t imagine ever going back to the past. I have looked at this experience as a journey and not a 10 minute workout routine that is only going to help me for one day. I have taken the less road traveled by and that has made all of the difference. :) This is the main reason why I am continuing on to the next step. The Fitness Model Program.
I am at the end of my second week and I can’t wait for the final results as I did with the first program. I cannot say thank you enough to the HitchFit transformation team as well as my significant other. You guys have been a real motivation and cheerleading team in the process. I know they say that you can do anything you put your mind to, but knowing you have the motivation of the people around you just makes you even stronger and makes you feel more capable. I have pushed hard and I will continue to push hard because good things are worth waiting for… because when you have them or you accomplish them there is an unexplainable satisfaction that you can’t get enough of and that makes you the happiest woman on earth! ”
Alex’s Online Training Program Choice – Lose Weight Feel Great
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