Gain Muscle and Lose Fat
Skinny Fat to Fit – Holly gains Muscle and drops 15 pounds of fat!
Skinny Fat to Fit
Holly physically looks to be in good shape in the first picture but like many people who are thinner who are not working out and eating right their bodyfats are higher then they should be for optimal health. In 12 weeks Holly dropped her bodyfat % from 27.2% to 16.4%… Awesome!!
12-week Transformation
Discover More Build Muscle Body Transformations: