Fitness Model Training Program
Runner and Mother of 2 Sheds Body Fat with Fitness Model Program
Another Hitch Fit Super Mom transformation to share today! Kathy is a mother of 2 who has always been active and a runner, but wanted to learn more about how to eat and train in order to get her body lean. She committed to a 12 Week Fitness Model program and dropped her body fat from 27% down to 19%, by changing up her eating and training she was able to gain some lean muscle tissue and drop body fat. Congratulations Kathy!
Kathy’s Stats of Fitness:
Starting weight: 130
Ending weight: 123
Starting body fat: 27%
Ending body fat: 19%
Kathy’s Story:
“I did the 12 week online fitness model program. I was looking for a challenge. I have always been a runner and still am. Then last year I started doing triathlons, but I still felt like I hadn’t reached my fitness potential. I watched facebook friends transform with Hitchfit, then a neighbor, then my girls at the gym signed up. It was time for me! I was familiar with HitchFit but didn’t think it was for people like me that “worked out”…I was wrong! I learned with this program that being in physically good cardio shape doesn’t always look good in a bikini. this plan is all about learning the right way to eat and what exercises will get you the results you want. It’s hard and takes a lot of discipline both in the gym and the kitchen. Having a support system is key! I couldn’t have done it without having Holly and Kristine at the gym m0tivating me to get all my cardio in. Being able to talk to friends that have gone through the program is great for questions and keeping you on track. Diana is always available to answer any questions and support you through the transformation as well. And lastly, I couldn’t have done it without the support of my husband. Mornings start early at the gym for me! When I got home our two boys would be up and he usually had breakfast started so we could get them off to school on time.”
KATHY’S PROGRAM CHOICE – FITNESS MODEL PROGRAM
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