Fitness Model Success Stories
Fitness Model Body Transformations
Body Transformation Plan for Women
Body Transformation Plan for Women Body Transformation Plan For Women. Sam went through a transformation at the Hitch Fit Gym location in Parkville, MO, and decided she wanted to continue on her fitness journey and [...]
Keto vs Hitch Fit
Keto Vs Hitch Fit Over the last few years many people have jumped on the Keto train using it as a way to drop weight quickly. There are some major flaws with this style of [...]
Get Ripped Abs In Your 20’s
Get Ripped Abs In Your 20's Muscle Guy In His 20's To get ripped abs in your 20's you have the advantage of being younger but still have to put the work in [...]
Best Weight Loss Transformation
Best Weight Loss Transformation Is this the Best Weight Loss Transformation I have ever been apart of, quite possibly. In 8 months Bill totally transformed his body and life at the age of 51 years [...]
Fitness Model Over 50
Fitness Model Over 50 Can you look like a fitness model over 50? Simply put. Yes you sure can. Lori wanted to tone up and get in great shape when she began her Hitch Fit [...]
Ripped and Healthy Dad
Ripped Dad What an amazing transformation!!! Tony committed his life to the process and transformed his body inside and out!! I am super proud of you my friend. What an inspiration you will [...]
How To Get Six Pack Abs When You Are Busy
How to get Six Pack Abs When You Are Busy Many people want to know how to get six pack abs when you are busy. Tyler here accomplished that goal and so much more in [...]
Resident Physician Drops 51 lbs To Get Healthy and Fit
What an amazing story to share with you today. Brock was living an unhealthy lifestyle due to working 90+ hours per week during his residency. He knew he had to take control of his life [...]
Switzerland Weight Loss Client Gets Fitness Model Ripped in 16 Weeks
LANCE HAS NOT BEEN THIS WEIGHT SINCE HE WAS 12 YEARS OLD Lance who lives in Switzerland started his journey with me with a goal in mind to get in great shape, little did he [...]
Fitness Model Program client Sheds 20 pounds with Hitch Fit
Fitness Model Program client Sheds 20 pounds with Hitch Fit! Gina tackled a 16 week Fitness Model program! Her time was not without obstacles, BUT this little lady fought for it, she didn't let life get her down, and she achieved her BEST progress shedding over 20 pounds of fat!! Super proud of this little lady!! Awesome job Gina! Gina's Stats: Starting weight: 149 Ending weight: 127.5 Starting body fat: 35% Ending body fat: 25% Read Gina's story...









